Change your life

>Stop masturbating
>Stop watching porn
>learn RPE
>use a foam roller
>take creatine,whey and fish oil
>read the bible daily
>pray daily
>accept Christ
>get a dog and or cat
>go hiking multiple times a week
>stop playing video games
>eat fairly clean
>no drugs or alcohol
>no casual sex

Your welcome

  1. 4 weeks ago
    Anonymous

    >>take creatine,whey and fish oil
    Nah.

  2. 4 weeks ago
    Anonymous

    I'll continue to eat my whole foods, thanks.

    • 4 weeks ago
      Anonymous

      oooooo look at him go

    • 4 weeks ago
      Anonymous

      I danced with that orangutan on the shitter for like 20 seconds

  3. 4 weeks ago
    Anonymous

    did Jesus tell you to post this? you fucking schizo

  4. 4 weeks ago
    Anonymous

    but continue using this anime mongolian forum, quit everything but that

    • 4 weeks ago
      Anonymous

      one step at a time anon, one step at a time

  5. 4 weeks ago
    Anonymous

    Why do conservatives say shit like "no casual sex" as if the average man can even get it? Only Chads can do that in 2023 and they don't give a fuck what you think. This isn't the 1970s anymore.

    • 4 weeks ago
      Anonymous

      prostitutes exist

    • 4 weeks ago
      Anonymous

      I always feel like a chad when i come to this website.

      1. delete all your reddit frogs on your computer
      2. touch puss-c
      3. have sex

      • 4 weeks ago
        Anonymous

        add wojaks to that list

  6. 4 weeks ago
    Anonymous

    What's RPE?

    • 4 weeks ago
      Anonymous

      Rate of perceived exertion

  7. 4 weeks ago
    DYEL HUNTER

    >RPE
    bagged n tagged

  8. 4 weeks ago
    Anonymous

    You were doing good until the Christianity part

    • 4 weeks ago
      Anonymous

      Dude can't keep the garden gnome worship to himself, want as many people as possible to do it as well. It's a Christian wholesome 100 tradcuck thing.

  9. 4 weeks ago
    Anonymous

    Love how everyone is an armchair expert on psychology and you all give out the same shitty advice.

  10. 4 weeks ago
    Anonymous

    [...]

    Stop insisting on forcing politics and fitness together like a tradlarping sperg.

  11. 4 weeks ago
    Anonymous

    Already did the hiking, videogames and porn one the rest is cringe 4chan shit.

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