>Stop jerking off
>Stop watching porn
>learn RPE
>use a foam roller
>take creatine,whey and fish oil
>read the bible daily
>pray daily
>accept Christ
>get a dog and or cat
>go hiking multiple times a week
>stop playing video games
>eat fairly clean
>no drugs or alcohol
>no casual sex
Your welcome
>>take creatine,whey and fish oil
Nah.
I'll continue to eat my whole foods, thanks.
oooooo look at him go
I danced with that orangutan on the shitter for like 20 seconds
did Jesus tell you to post this? you fricking schizo
but continue using this anime mongolian forum, quit everything but that
one step at a time anon, one step at a time
Why do conservatives say shit like "no casual sex" as if the average man can even get it? Only Chads can do that in 2023 and they don't give a frick what you think. This isn't the 1970s anymore.
prostitutes exist
I always feel like a chad when i come to this website.
1. delete all your reddit frogs on your computer
2. touch puss-c
3. have sex
add wojaks to that list
What's RPE?
Rate of perceived exertion
>RPE
bagged n tagged
You were doing good until the Christianity part
Dude can't keep the israelite worship to himself, want as many people as possible to do it as well. It's a Christian wholesome 100 tradcuck thing.
Love how everyone is an armchair expert on psychology and you all give out the same shitty advice.
Stop insisting on forcing politics and fitness together like a tradlarping sperg.
Already did the hiking, videogames and porn one the rest is cringe /misc/ shit.