Cheat code discovered?

25% fat Beef Mince
Per 100 grams
>262kcal
> Fat 21g of which saturates 9.9g >Carbohydrate <0.500g of which sugars <0.500g
>Fibre <0.500g
>Protein 18g
>Salt 0.20g

This shit is so much less expensive than chicken it's unreal, almost half the price, and it's also a lot tastier than chicken imho. What's the catch? (Pic rel is what will happen if the catch is too big)

  1. 1 month ago
    Anonymous

    It's not a bad deal, unfortunately, it is way more expensive than chicken where I live, so enjoy it. Probably still a bit too high in fat but 25% seems alright. You could get a meat grinder and buy cheap and lean beef cuts and just make your own mince btw.

  2. 1 month ago
    Anonymous

    Fatty mince is god tier cheap gains fuel, spaghetti bolognese and burritos everyday

  3. 1 month ago
    Anonymous

    It tastes like shit, is the problem
    Anyone know how to make ground beef actually taste good?

    • 1 month ago
      Anonymous

      Do you have learning difficulties? What is sauce? What is seasoning?

      • 1 month ago
        Anonymous

        tell us about the magical one size fits all sauce and seasoning that makes ground beef taste good, retard

        • 1 month ago
          Anonymous

          There are countless brands and flavours. Lmao touch grass please.

        • 1 month ago
          Anonymous

          I use salt+pepper and franks hot sauce but cmon man it's personal preference

        • 1 month ago
          Anonymous

          French mustard.

    • 1 month ago
      Anonymous

      -season the ground beef with salt, ground black pepper, thyme and rosemary. Feel free to add any other Hispanice of your liking, like cayenne if you like Hispanicy food.
      -optional: a small dash of worcerstershire sauce.
      -chop an onion and fry in a pan with a tablespoon or two of olive oil. Once it starts to get translucent, crush a clove or two of garlic and add it to the pan. Stir.
      -optional: add a teaspoon of somked paprika
      -put the meat in the pan and stir everything together until the meat loses the pink color
      -add a glass of white wine and let it reduce for a minute or two
      -add a can of crushed tomatoes and about half the can of water, you can add oregano and basil here. Mix it all together an let it shimmer half-coverd for 20-30 minutes or until most of the liquid has evaporated and the sauce looks thick and a couple of shades darker.
      -season to taste with more salt and black pepper and let it sit covered for at least five minutes

      I use this as sauce for spaghetti, homemade pizza topping or as filling for pies/empanadas. Or you can eat it directly with a fork. Add melted cheese to it. A couple of fried eggs... whatever. You can also add bell pepper, carrots, zucchini, eggplant, etc.

    • 1 month ago
      Anonymous

      Learn to cook

    • 1 month ago
      Anonymous

      Imagine being such a gay and not knowing how to pour pepper,salt, garlic powder, Thymus and bell pepper powder to make ground beef tasty

    • 1 month ago
      Anonymous

      tell us about the magical one size fits all sauce and seasoning that makes ground beef taste good, retard

      you are a pathetic excuse for a man

    • 1 month ago
      Anonymous

      make chilli out of it, your muscles will thank you even if your asshole won't

      • 1 month ago
        Anonymous

        chilli and mother fucking burrito bowls

    • 1 month ago
      Anonymous

      Make a patty and don't cook it brown in the middle. Medium rare or medium like a good steak. Medium is probably better so all the fat is nicely rendered.

  4. 1 month ago
    Anonymous

    how much worse is fatty beef mince than lean?
    i eat .5kg a day and fatty beef is literally half the price of lean

    if your bulking, does it really matter or will it clog my arteries or something?

    • 1 month ago
      Anonymous

      Mono and saturated fat, it's fine.

      • 1 month ago
        Anonymous

        in that case i could literally eat 1k per day

        • 1 month ago
          Anonymous

          Yes. All beef diets are the best and medium ground beef is perfect macros.

        • 1 month ago
          Anonymous

          You could, should and will

  5. 1 month ago
    Anonymous

    >What's the catch?
    It's full of fat. Chicken is much better protein/kcal

    • 1 month ago
      Anonymous

      >all fat is bad
      How's life with low testosterone, gay?

      • 1 month ago
        Anonymous

        fat isn't bad but if you're trying to get loads of protein in while keeping the calories as low as possible there are better options.
        It's fine for bulking but if you're cutting/maintaining you might have some issues

    • 1 month ago
      Anonymous

      I need all the calories I can get.

  6. 1 month ago
    Anonymous

    Good to bulk on, but it's not that healthy to eat regularly and can tip you over calorically if you're on a cut. i smash half kilo of it on rest days where it's my main meal of the deal with either pasta or rice.

  7. 1 month ago
    Anonymous

    >Beef Mince
    >What's the catch?
    As someone who worked as a butcher, mince is literally the rests of garbage we couldn't use filled with pink powder and water that goes through a mincer to make it look halfway appealing. There's cartillage, bits of bone, stuff that's fallen to the ground, old stinking meat no one would eat. That's the catch.

    If you want to eat mince, the best way to go about it is to ask your butcher for a nice cut of beef clod or pork loin and then mince it once or twice.

    • 1 month ago
      Anonymous

      Hahahahahahaha, no 🙂

  8. 1 month ago
    Anonymous

    Uh... did those retards try to put out the fire of that screen? LMFAO

    • 1 month ago
      Anonymous

      What? Want to check again?

      • 1 month ago
        Anonymous

        >What? Want to check again?
        Gargle my balls fag

        • 1 month ago
          Anonymous

          touch grass

  9. 1 month ago
    Anonymous

    https://ISTarchives.com/board/fit/thread/31917773

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