Chicken, eggs, assorted vegetables, coffee, unsweetened tea, water. Is there anything else I should include on a simple weight loss diet?
Chicken, eggs, assorted vegetables, coffee, unsweetened tea, water.
Chicken, eggs, assorted vegetables, coffee, unsweetened tea, water. Is there anything else I should include on a simple weight loss diet?
Prescription ADD/ADHD medication if you qualify for it.
I already have that actually. I should start taking it again, huh. I actually forgot all about it.
500mg test cyp and 20mg anavar a day for 16 weeks. Thank me later
A lot of fruit for fiber and some sugar (you need at least a bit especially if working out.
There's nothing wrong with fruit other than I'll gorge myself on it if I have it in the house. I'm trying to get away from sugar like an alcoholic tries to get away from booze.
>pic related
Ha god damn not even repulsed by the bait and switch, more impressed if anything keeping a body like that
Right you know this granny is an amazing fuck and she'll probably bake you cookies afterward
Granny goes raw, and wants seconds.
sugar is good for your metabolism in reasonable amounts, I like to eat a very high protein meal and then have a piece of fruit or some blueberries for desert. I've tried the whole no sugar no carb thing and it did not work for me.
I'm still hard. Where can I get a granny like that? Where can I find that granny? Is she into younger men?
you dont need any sugar whether you work out or not. if that was the case everybody who lived in climates without year round access to fresh.. ah fuck it youre just retarded
what's wrong with fruit?
Do not eat fruit. Nature's candy.
Similar to the turn of the century diet a lot of strongmen like picrel ate. Meat, fish, vegetables, fruit, dairy, eggs, butter, coffee, and tea. Every once in a while they'd have some beer or a slice of cake. Some were vegetarians who ate a lot of eggs and cheese and were still some of the biggest and strongest on earth at the time. Just eat those foods until you're full and eat slowly and intently. I haven't read a single book by any of them saying you should gorge yourself and basically all said that eating past being full is you poisoning yourself with food
Grass fed beef
Jfkfkfk
EXCERCISE!!!
Beef and brocooli