Why haven’t you taken the ciceropill?
>very cheap when dry and bulk, making it a great staple for budget diets
>tastes fucking amazing; you can make hummus or roasted snacks with it, if not just boiled like pic related with onions sauce, curry powder, and pepper
>15 g protein and 12 g of fibre per 100 g
>huge yet stinkless shits that make you mog others at the gym toilet
>helps boost vitamins and selenium for TRUE efficiency
Sorry, I'm too busy dairymaxxing. Try to convince me that your chickpeas are better than my yummy milk
I looked at the stats and prices and I don't see any reason I would eat it over some cottagecheese.
Hello fellow dairy enjoyer!
estrogenic
Kek… plant phytoestrogen doesn’t affect animals, but milk estrogen does…
>n=18
disregarded, will continue drinking the yummy milk. MMMMMMMMMMMMM
>scientific literacy
don't see much of this on the front page of preddit
damn it feels good to be a pureblood
https://pubmed.ncbi.nlm.nih.gov/35713410/
>damn it feels good to be a pureblood
I'm one of the most pureblood people on this website
Never took the vaccine
Never took a covid test
Never got covid
Never even got sick since 2019
How am I doing?
same except I took a covid test myself but didnt do anything more than play with my nose hairs with it
>but didnt do anything more than play with my nose hairs with it
Kek, based as fuck
Enjoy your acne and your boobs
Where are my tits? All I got was some enormous fucking pecs. You lied to me
>having a chickpea in my mouth
All the time anon.
Hehe.
Arcane spanish med bull chickpea recipe from my mom incoming:
>bit of olive oil in the pot, medium heat
> add chorizo in ~1.5cm thick slices, 50 or 75g per person
>when frying the chorizo it will add its grease to the pan so take it into account and dont use too much oil
>when chorizo fried, add garlic and just a bit later a lot of spinach
>when spinach goes small, add chickpeas and chicken stock/water just to cover it all
>salt
>when chickpeas cooked, eat
Really important not to use too much liquid, also add smoked paprika and cumin with the garlic.
Also i use prebaked chickpeas in a bottle like a fucking serf and it still is delicious and low cal.
You add uncooked chickpeas? How long would that take? I liked cooking them in a pressure cooker because it is fast. Takes like 10 minutes.
I grew to love chickpeas originally from hummus, but a slop meal I do is chicken breast, rice, and chickpeas with bbq sauce.
i use the precooked ones that come in glass bottles, i dont know if that exists outside spain. Anyway, those take like 5-10 minutes to be done.
For the traditional method with uncooked ones you would have to soak overnight and then discard the soaking water and boil them on their own until they are tender. Then add chickpeas and boiling water to the other pot. And cook everything together for a few minutes.
The point of soaking is because legumes can be hard on the digestion and soaking them somehow deals with that.
If just puting them in the pressure cooker doesnt give you intestinal problems, it is probably good enough.
holy shit that looks fucking vile
enjoy your literal 3rd world mud slop meal
>t. sloppy goy
I fucking love garbanzo beans and hummus bro
There's this Greek joint here that does down home hummus and falafel and lamb gyro with mint style Southern sweet tea
It is pure love and comfort
idk why it saged here's a bump
dammit it saves the form data there we go
a bump for (you) hummus bro
how did you make that? it looks delish
Just bring chickpeas to boil in a pot, simmer for 45-60 minutes, then strain. Place in bowl, add mushroom Soisauce, curry powder, oil (which I saved from frying sausages before), pepper, and some mint. 🙂 voila
It’s a very effortless meal and it will fill me up even just having half of it. I usually also cook it with mung beans but I didn’t this time. It’s also really good with diced tomatoes and throwing in some eggs that poach in the tomato.
sounds great
Any tips on making them more easily digestible? They make me bloated af
You might need to add lemon juice to it or also just scrape off the foam that comes with it when boiling.
Because I eat meat. Garbanzo beans taste like shit.
Chana Masala is my preferred chickpea dish, but very based OP
love chick peas. pic looks delicious 😀
It's funny, I made a chickpea shwarma recipe a while back on a gym night and had an incredible lift. Well above average, I've been meaning to make the same thing again for dinner and then go lift to see if it happens twice.
Love me some chickpeas, look up a recipe for chana masala if you like curry.
what's the cheapest way to get them? seems like canned is cheapest per ounce which seems odd, are they just measuring waterweight?
Because I'm not bloatmaxxing and brapmaxxing.