Chronic fatigue

Anyone got this? I have checked

>Sleep Apnea
>Testosterone
>Thyroid
>Deficiency
>Allergies
>Changing where i sleep/country

No changes, do you think i could have problem with estrogen, cortisol or brain damage? I have this since i became 16-17. Before i didnt have problems

  1. 1 month ago
    Anonymous


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    • 1 month ago
      Anonymous

      Based retard. Now let's see how new I am...

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    • 1 month ago
      Anonymous

      Based retard. Now let's see how new I am...

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      • 1 month ago
        Anonymous

        >He says
        >Not triforcing
        That's the thing. They keep fixing it. Weirdly, it's rendering properly on kuroba but not in browser...

      • 1 month ago
        Anonymous

        wtf i got tricked, delet dis image

      • 1 month ago
        Anonymous

        heh I don't think this works on linux.

        ▲▲

      • 1 month ago
        Anonymous

        Two characters in and I already know what it says fuck you.

        • 1 month ago
          Anonymous

          You lost.

  2. 1 month ago
    Anonymous

    Yeah, turns out it was just bipolar with super long depressive episodes.
    It’s type 2 so I just take modafinil and/or adderall to power through bad times and don’t medicate good times since I just am really productive and charming for a few months (as opposed to delusional with type 1).

    • 1 month ago
      Anonymous

      How do you get diagnosed with this? Most psychiatrist simply ask you about your symptoms and check the DSM. I don't want to take ssri because they can affect mental state and it is already bad enough as it is, don't want to become even more tired than i already am

      You tested for other problems? Like hormones, apnea?

      • 1 month ago
        Anonymous

        I didn’t; there isn’t mental health anything in my country. It’s just something I came to understand after ruling out every possible physical problem and noticing patterns and trying different psychiatric drugs off grey markets.
        SSRIs aren’t really a good idea with bipolar since it usually just triggers a manic episode. I can’t take them for that reason.
        >You tested for other problems? Like hormones, apnea?
        Yeah, everything.

  3. 1 month ago
    Anonymous


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  4. 1 month ago
    Anonymous

    tried upping electrolyte? high potassium, high sodium, high magnesium. dont do high calcium though lol.
    what about just eating more carbs and sugar. like have a tablespoon of honey per day or something

    • 1 month ago
      Anonymous

      I got all of those checked twice, no problem and i already take honey as weird as it soon daily

      i know it sounds counterintuitive, but start increasing your workload little by little. like go for a walk for 10min after waking up and once again in the evening. then a couple minutes more. then do a push-up here and there and so on. also do this with your daily routine. set a time when you will do things like basic hygiene. then add a set time for some housework and so on. lists and a diary are your best friends during this time.

      if you feel weak, you get easy on yourself, which in return makes you even weaker and the cycle continues. of course it could be some illness but after all your tests it seems it's psychological

      I have done that a lot but it just makes me more tired not energetic, like literally i start wanting to sleep if i start running everyday even 1h a day

      Bet its just coffe. Takes a while to heal though. Will be worse for a while. Sucks to loose your crutch but i get reckt by it when i used it alot when i felt down. As far as i know you should also check diabetes. The one you get from sugar

      Only drink 1 coffee each month, and doubt its diabete checked three time my rate and nothing up

      • 1 month ago
        Anonymous

        Sounds like we're both in a similar state, OP. I'm gonna try and get tested for sleep apnea myself and also try to get ahold of modafinil to see what it does

  5. 1 month ago
    Anonymous

    ..▲
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  6. 1 month ago
    Anonymous

    i know it sounds counterintuitive, but start increasing your workload little by little. like go for a walk for 10min after waking up and once again in the evening. then a couple minutes more. then do a push-up here and there and so on. also do this with your daily routine. set a time when you will do things like basic hygiene. then add a set time for some housework and so on. lists and a diary are your best friends during this time.

    if you feel weak, you get easy on yourself, which in return makes you even weaker and the cycle continues. of course it could be some illness but after all your tests it seems it's psychological

  7. 1 month ago
    Anonymous


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    lmao get on my level newfags

  8. 1 month ago
    Anonymous

    Bet its just coffe. Takes a while to heal though. Will be worse for a while. Sucks to loose your crutch but i get reckt by it when i used it alot when i felt down. As far as i know you should also check diabetes. The one you get from sugar

  9. 1 month ago
    Anonymous

    Try no glowing things after 19oc and see if your sleep gets better. To tired means shitty or not enough sleep

  10. 1 month ago
    Anonymous

    out of my way retards

    %triforce

    • 1 month ago
      Anonymous

      [flip] fuck [/flip]

  11. 1 month ago
    Anonymous


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  12. 1 month ago
    Anonymous

    depression

  13. 1 month ago
    Anonymous

    ...............…………………………._¸„„„„_
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    :.:.:.:.:.:.:.:.:.:.: : : : : : : : : : ¸„-^¯
    .::.:.:.:.:.:.:.:. : : : : : : : ¸„„-^¯
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    "-„_::::_„-*__„„~"

    • 1 month ago
      Anonymous
      • 1 month ago
        Anonymous

        DONT DO THIS. THIS MAKES MUSTARD.

      • 1 month ago
        Anonymous

        Haha I did this an my iphone won't start now. How do I undo it?

    • 1 month ago
      Anonymous

      based and dickpilled

    • 1 month ago
      Anonymous

      >...............…………………………._¸„„„„_
      >…………………….…………...„--~*'¯…….'
      >………….…………………… („-~~--„¸_….,/ì'Ì
      >…….…………………….¸„-^"¯ : : : : :¸-¯"¯/'
      >……………………¸„„-^"¯ : : : : : : : '¸„„,-"
      >**¯¯¯'^^~-„„„----~^*'"¯ : : : : : : : : : :¸-"
      >.:.:.:.:.„-^" : : : : : : : : : : : : : : : : :„-"
      >:.:.:.:.:.:.:.:.:.:.: : : : : : : : : : ¸„-^¯
      >.::.:.:.:.:.:.:.:. : : : : : : : ¸„„-^¯
      >:.' : : ' : : : : : : : ;¸„„-~"
      >:.:.:: :"-„""***/*'ì¸'¯
      >:.': : : : :"-„ : : :"
      >.:.:.: : : : :" : : : : ,
      >:.: : : : : : : : : : : : 'Ì
      >: : : : : : :, : : : : : :/
      >"-„_::::_„-*__„„~"
      what did he mean by this

  14. 1 month ago
    Anonymous

    i have the same. only things that help me are magnesium, caffeine, and L-carnitine

  15. 1 month ago
    Anonymous


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  16. 1 month ago
    Anonymous

    They disabled tri-force forever ago.
    Get with the times, people.

    • 1 month ago
      Anonymous

      OP is playing 4d chess everyone trying has no clue

      well played

  17. 1 month ago
    Anonymous

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    • 1 month ago
      Anonymous


      ∆ ∆

  18. 1 month ago
    Anonymous


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  19. 1 month ago
    Anonymous


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  20. 1 month ago
    Anonymous

    Did you check vitamin levels? I found out recently I was low on D, ferritin/iron, and b12. Probably due to stomach issues. Just one of these 3 problems can cause chronic fatigue.

  21. 1 month ago
    Anonymous

    What is your diet like.

  22. 1 month ago
    Anonymous

    >Anyone got this? I have checked

    Your doctor took your tsh and ruled out hypothyroidism, that doesn't mean you don't have it. Do you know that the "acceptable" range of TSH changes quite regularly? Do you know doctors can barely even agree on what good TSH even is?

    • 1 month ago
      Anonymous

      Take Levothyroxine

      • 1 month ago
        Anonymous

        t3 is more important.

  23. 1 month ago
    Anonymous

    Long COVID

  24. 1 month ago
    Anonymous


    ● ●

    • 1 month ago
      Anonymous

      [][][][]●
      [][][]● ●

  25. 1 month ago
    Anonymous


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  26. 1 month ago
    Anonymous


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  27. 1 month ago
    Anonymous


    ▲▲
    ?

  28. 1 month ago
    Anonymous


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  29. 1 month ago
    Anonymous

    Hello

  30. 1 month ago
    Anonymous


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  31. 1 month ago
    Anonymous

    newfags can't ꜱoy

  32. 1 month ago
    Anonymous


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  33. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      WTF???

  34. 1 month ago
    Anonymous

    >Sleep Apnea
    DId you actually go to the clinic and sleep with the wires attached to your head and all? How does it go? If you have to go pee after they have already attached all of the wires are the docs gonna get mad?

  35. 1 month ago
    Anonymous


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  36. 1 month ago
    Anonymous

    [alt-255] [alt-255] [alt-30] [enter] [alt 30] [alt 255] [alt 30]

  37. 1 month ago
    Anonymous


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  38. 1 month ago
    Anonymous

    >>>>>>>>>>>> | /
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    >>>>>>>>>>>> / |
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    >> ▲ ▲ ▲ ▲ ▲ ▲ ▲ ▲ ▲ ▲ ▲
    > ▲ ▲ ▲ ▲ ▲ ▲ ▲ ▲ ▲ ▲ ▲ ▲

    • 1 month ago
      Anonymous

      I like how you think boy

    • 1 month ago
      Anonymous

      Unfathomably based

    • 1 month ago
      Anonymous

      Pack it up boyos

    • 1 month ago
      Anonymous

      king

  39. 1 month ago
    Anonymous

    yeh

  40. 1 month ago
    Anonymous


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  41. 1 month ago
    Anonymous

    ▲__▲▲▲
    ▲__▲
    ▲▲▲▲▲
    .____▲__▲
    ▲▲▲__▲

  42. 1 month ago
    Anonymous

    E X E R C I S E
    X
    E
    R
    C
    I
    S
    E

  43. 1 month ago
    Anonymous

    I've been here since 2010 and I still can't do it

  44. 1 month ago
    Anonymous


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  45. 1 month ago
    Anonymous

    Whatever you do, dont start going easy on yourself because of the fatigue, it will only make it worse for you and send you down a depression-spiral.
    i started feeling the same way and slowly stopped training as hard, let myself take days off, ate much more food, and over the years i ended up like this. Im still exhausted, no matter what i try i never get good sleep.
    I have sleep apnea and i tried a cpap mask. It didnt work, but thanks to using it i noticed that my nose clogs up, not with snot, but simply closes up during the night.

    Sleeping with an inclined bed seems to alleviate this, which i noticed yesterday when the legs on the bed literally broke from me being too fat and the bed tilted downward. Ill be buying an inclined bed next week

    Tl:dr Get your Nose checked out, it might be too narrow in there and cause you to have bad airflow. Also tilt your bed so it tilts downward. Might be your nostrils only clog during the night

  46. 1 month ago
    Anonymous


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    hrhrhrh

  47. 1 month ago
    Anonymous


    ●●

  48. 1 month ago
    Anonymous

    ───────────────▲────────────
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    ─▲▲▲▲▲▲▲▲▲▲▲▲▲_▲▲▲▲▲▲▲▲▲▲▲──

  49. 1 month ago
    Anonymous


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  50. 1 month ago
    Anonymous


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