Clen. No BS

Recently began working out lifting. 5'10, 226lb when I began. Calculator says 33% body fat. In 2 weeks already down to 218lb and noticing increased strength. Ordered Clen just to help but recently read it'll do nothing for people with high bf%. Did I waste my money? Should I just stay the course naturally?

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  1. 2 years ago
    Anonymous

    If your diet is good then you will speed up fat loss.

    If you try to replace a shit diet with clen then it wont do much aside of make you get headaches, cramp and shake like parkinsons.

    Clen really shines when you are struggling with lower body fat levels though as it fights back against your body trying to hold onto fat stores.

    • 2 years ago
      Anonymous

      I've cut shit from my diet, processed foods, liquid calories etc. I'm not looking to get shredded just transform fat to lean muscle. It seems the excess weight leaves in the process

      • 2 years ago
        Anonymous

        I would say, stay away from using any kind of drugs to alter the process right now.

        You're still new to the whole thing, and you need to develop the healthy habits and lifestyle changes to keep yourself healthy for the rest of your life.

        Clen should be used when you reach a point where you can't realistically make more progress without sacrificing too much in other areas of life.

      • 2 years ago
        Anonymous

        Fat doesn't turn into muscle. Muscle building and fat burning are two separate systems. You're fat and new enough you can likely build muscle while you burn fat though

  2. 2 years ago
    Anonymous

    What BF% does Clen work on then?

    • 2 years ago
      Anonymous

      From what I've read <20%. I've already ordered so I'll give it a try. I'm running caloric deficit, cardio, lifting. We'll test the theory. I got in shit shape following lower back surgery and change in work life.

      • 2 years ago
        Anonymous

        Clean raises your BMR, won't you start losing muscle? Or do you just need to have high protein intake?

        • 2 years ago
          Anonymous

          clen has an anticatabolic affect

  3. 2 years ago
    Anonymous

    Clen's affects on bf% are not worth the side effects imo. I tried a 6 week cycle about 10 yrs ago, and ditched it after a week. Felt like shit the entire time, couldn't stop shaking, be freezing cold but sweating profusely, couldn't sleep. Could barely even perform in the gym, the headaches and watery eyes were too much. I followed all the recommendations too, taking tyrosine with it, eating a bananas, no high intensity cardio... 0/10 would never recommend unless you're one of those bat shit crazy bodybuilding morons that aspires to be single digit body fat and make it a profession

  4. 2 years ago
    Anonymous

    Get your diet in check. You don't need clen to lose weight. You need discipline

  5. 2 years ago
    Anonymous

    >5'10
    >226lbs
    >33% bf
    >33% of 226lbs is 75
    >151lbs of pure lean mass day 1 without any training at 5'10

    you were probably 40%+ bf when you started, natty bodybuilders are like 160lbs on stage at your height

    • 2 years ago
      Anonymous

      I used to be fit. Surgery/laziness took its toll in my mid 30s. Now I'm 45 and looking to change. My son just turned 14 and lifts at home and school as part of the football team. He's 5'11 and 147lb. Our goals are entirely different but we work together here. Good bonding time as well.

      • 2 years ago
        Anonymous

        >Taking drugs that kills people in their 20s at 45

        Your son will soon grow up without a father and it'll be entirely your fault

      • 2 years ago
        Anonymous

        This post was wholesome chungus 100 until I realized someone's dad is considering hopping on clen at 40% bf because he doesn't know what it's for. If your son ever asks about PEDs please just tell him drugs are bad because you're certainly not the one to dispense advice

    • 2 years ago
      Anonymous

      Bodybuilders drop water, glycogen and muscle to reach stage lesnness, if they didn't have to go through that they'd be heavier
      Lean body mass isn't just muscle, but yeah he's probably at a higher %

  6. 2 years ago
    Anonymous

    I'll stay the course I'm currently on and post back with results. I'll probably receive the clen in a couple weeks.

  7. 2 years ago
    Anonymous

    Use small doses of DNP instead, much more effective and there are very few side effects if you stick to something like 2 mg/kg of bodyweight/day.

    >Inb4 it gives you cancer
    No it doesn't, this bullshit has been debunked multiple times in animal studies
    >Inb4 it gives you cataracts
    Exclusively in females, also are easily fixable
    >Inb4 you'll have a nice day
    Only if you are an idiot and take a dose that's far too high.

    • 2 years ago
      Anonymous

      >Eating a literal rat poison instead eating less
      Kek

      • 2 years ago
        Anonymous

        I wouldn't recommend it INSTEAD of eating healthy, but it sure does speed things up a lot if you are already eating healthily and working out (which is exactly what OP wants). I like to take it when I cut, because due to the fact that you're losing bodyfat much faster, the overall muscle mass loss is much smaller than when you do it normally. And I don't get how people can be pro steroids and other hormonal substances while simultaneously b***hing about DNP - it is a drug that was clinically used for decades and only taken off market because morons killed themselves taking doses that were far too high. There have been multiple animal studies which showed no long term organic damage even when taking nearly (acutely) fatal levels of it for years. The chances of causing significant damage to your body via DNP are much smaller than with stuff like Tren or Superdrol, honestly.

    • 2 years ago
      Anonymous

      dnp is literal poison, and this is from someone who did 3 cycles of dnp. clen is infinitely safer

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