coffee Posted on May 10, 2023 by Anonymous is it worth quitting? Is it a gains goblin? Personal stories appreciated
>drink multiple cups daily
>stop caring because no friends, no love life, no future
>laid off a week later because boss can do same thing, but also is owners kid
I drink coffee to prevent CIA coupes against the human people and it works pretty well.
but bro it gave you schizophrenia
very good post ty
>is it worth quitting
Been thinking about this too. I drink too much coffee to the point it makes me jittery, maybe even nauseous. I think I’m addicted to coffee. It costs money too. I should try quitting.
it increases cortisol which in turn makes you store more fat because you are in a constant fight or flight mode, you might not feel the anxiety because you are just used to it by now and it feels normal.
it fucks your sleep(even if you fall asleep fast) by making you sleep shallow as fuck, which is why alot of people feel like shit when they have to get up early and it also makes your recovery shit because of that.
it constricts bloodflow making your cardio worse and liftan seems heavier.
this is what i noticed when i quit for 3 months, back on it now since im a addict retard
and i forgot to add, it also fucks with your insulin resistance making gains slower. but i guess 1 or two cups in the MORNING is fine if you cant stay away from it
I quit it for a year after that joe rogan pod with the coffee guy dropped. I slept terribly for three weeks then great for 2 weeks then level out back to normal. I went back to it but only one cup a day now and never after noon
I will quit. I will sleep more. I will eat more. I will grow more. I will be mentally healthier. Simple as.
>actually remains a beanslave
unbothered. moisturized. happy. in her lane. focused. flourishing.
>drink a cuppa + use my brain's placebo superpower
>get confident af
>perfect for starting shit, iff I have a plan and few distractions
>continue for a few days
>fuck up sleep schedule
>start feeling anxiety increasing
>the ups are still alright but the downs get worse
>give up the drugs
then again my body's weird, drinking a cuppa in the evening gets me sleepy, eating some "pure" chocolate fucks up my sleep schedule
I have no choice but to quit. If I have even a little coffee I'll have too much. It has to end SUNDAY.
goddamnit how painful are withdrawals gonna be
depends on how much you drink per day and how long. If lots, then you're better off just tapering.
come back when you learn how to start a coffee thread
I’m about a week in yes it’s worth. Anxiety is always way down. If I quit weed, porn/fapping, and nicotine I should be normal again anxiety wise
everyone at the tech company I work at is a fuckin gay that needs c*ffee to get through the day except me.
I wake up at 7am, do powerlifting in the gym, take a cold shower, go to work at 9am, wagie till 6pm, browse IST, attend masters degree classes, then sleep 9 hours. 0 stimulants needed.
Are your classes online? How do you find online is vs in person lecture?
not anymore, but I was a fuckin machine during covid because I was doing 0 socializing