coffee and caffeine are actually really bad for you

coffee and caffeine are actually really bad for you

  1. 1 month ago
    Anonymous

    What else Is there to coffee than It's caffeine content?

    • 1 month ago
      Anonymous

      Coffee makes me poop, caffeine pills don’t.

      • 1 month ago
        Anonymous

        Pooping is necessary, anon. If you don't want to die.

        • 1 month ago
          Anonymous

          Is pooping often good for you?

    • 1 month ago
      Anonymous

      no u.

      redbull makes me poop so I guess that's a kind of a tie.

    • 1 month ago
      Anonymous

      Lots of things they haven’t identified every chemical in everything, this reductionist look on life that le science has purported is nonsense

      • 1 month ago
        Anonymous

        Im pretty sure by now they’ve identified every chemical in coffee. It’s not that fucking complex a substance.

    • 1 month ago
      Anonymous

      >What else Is there to coffee than It's caffeine content?
      The best stuff. The caffeine is incidental to the protective effects of coffee.
      https://pubmed.ncbi.nlm.nih.gov/31055709/
      > Non-linear inverse associations between coffee consumption and mortality from all-causes, cardiovascular disease (CVD), and cancers were found. The lowest relative risk (RR) was at intakes of 3.5 cups/day for all-cause mortality (RR = 0.85, 95% CI 0.82-0.89), 2.5 cups/day for CVD mortality (RR = 0.83, 95% CI 0.80-0.87), and 2 cups/day for cancer mortality (RR = 0.96, 95% CI 0.94-0.99), while additional intakes were not associated with further lower mortality. An inverse association between coffee consumption and all-cause mortality was maintained irrespective of age, overweight status, alcohol drinking, smoking status, and caffeine content of coffee.
      This effect was from coffee: Caffeine pills did not have the same effect, and decaf coffee still had the same decrease in all-cause mortality.
      I won't link the studies (they are uncontroversial and plentiful unlike most shit posted here), but in addition to lowering all-cause mortality, coffee is also neuroprotective against Alzheimer's. Coffee is one of the most studied substances on the planet and the metastudies all agree on it's effects.

      • 1 month ago
        Anonymous

        Studies always look at moderate consumption of coffee. Not the chronic, every single day 4 cups of black coffee. Chronic coffee consumption prevents restful sleep which over time will lead to a hundred other issues linked with insufficient rest

        • 1 month ago
          Anonymous

          Of course overconsumption is bad

          • 1 month ago
            Anonymous

            Not just over-consumption but ritual daily coffee

            • 1 month ago
              Anonymous

              And the studies previously cited cover that.

              • 1 month ago
                Anonymous

                Studies don't mean SHIT to the individual. Caffeine is a toxic compound that leads to chronic dehydration, sleep deprivation and reduced cerebral blood flow.
                It's a billion dollar industry of course there are studies showing how fucking great it is

              • 1 month ago
                Anonymous

                >Caffeine is a toxic compound that leads to chronic dehydration, sleep deprivation and reduced cerebral blood flow.
                If you abuse it, sure

              • 1 month ago
                Anonymous

                Those are just things it does regardless of "abuse"

              • 1 month ago
                Anonymous

                Can you cite any studies that show moderate consumption of coffee correlating with any of those symptoms?

              • 1 month ago
                Anonymous

                Don't kid yourself, you wouldn't be swayed by a hundred studies. Instead you can just observe the role and function of caffeine in the body.
                Reduced quality of sleep, dehydration, and reduced cerebral blood flow are unrefutable EFFECTS of caffeine that I shouldn't even have to mention if you're trying to debate the health impact of daily coffee consumption.

  2. 1 month ago
    Anonymous

    Sugar is bad for you

    • 1 month ago
      Anonymous

      I guess I'm fucked then... but I feel great so maybe you've been bamboozled by big stevia.

      • 1 month ago
        Anonymous

        Sugar is bad but I do consume it

  3. 1 month ago
    Anonymous

    Black coffee is good for you in moderation, but I hate the taste

  4. 1 month ago
    Anonymous

    I kind of agree but when I quit caffeine for like 4 months I didn't notice any benefit at all with my blood pressure or blood sugar so I try to just drink a cup a day except on days off

  5. 1 month ago
    Anonymous

    Except it's literally actually good for you

    • 1 month ago
      Anonymous

      nothing that messes up your sleep is "good for you"

      • 1 month ago
        Anonymous

        I DRINK COFFEE RIGHT BEFORE I GO TO SLEEP AND HAVE NO PROBLEMS. HAVE YOU TRIED ADDING SUGAR TO YOUR COFFEE TO FULFILL THE INCREASED METABOLIC NEEDS AND TO WANE OFF STRESS HORMONES gay? MAYBE GIVE IT A GO

        • 1 month ago
          Anonymous

          I used to say the exact same thing and would often have a black coffee before bed. I'd laugh at people who said they were wired all night off a simple coffee
          The caffeine interrupts your QUALITY of sleep undoubtedly

      • 1 month ago
        Anonymous

        bro nothing happens when you drink 1 cup 16 hours prior to sleep

        • 1 month ago
          Anonymous

          You won't feel like there is but there is still caffeine in your system

      • 1 month ago
        Anonymous

        >People drink coffee right before bed
        >DUdE CoFfeE FuCks UP YOur SLeeP pATtErn LMAO
        My Mum does this, the fucking retard.

  6. 1 month ago
    Anonymous

    IS COFFEE GOOD FOR YOU? anon asked Patchouli, who - given her Knowledge and the fact that she as the only Touhou prefers coffee to tea - he figured would have something worthwhile to say on the subject.

    Patchouli looked up from her book, made eye contact with anon and said matter-of-factly in a quiet voice: "All coffee types decrease the risk of adverse clinical outcomes in chronic liver disease."

    For real. A hepatologist told me to drink 2-6 cups a day to keep the doctor away.

    • 1 month ago
      Anonymous

      Partly it's the anti-oxidants and the higher energy meaning coffee drinkers likely exercise more. But i think a major aspect for organ health is that it flushes you out and so long as you drink water to compensate that effect is good for your liver and kidneys.

      All in all though the difference between coffee drinkers and non-drinkers is probably about 2 years like all health interventions so who cares. Drink it if you like it, don't if you don't.

    • 1 month ago
      Anonymous

      have a nice day

    • 1 month ago
      Anonymous

      dude shut the fuck up writing posts likes this is so fucking gay

    • 1 month ago
      Anonymous

      wtf does a lizard scientist know about coffee you retard

  7. 1 month ago
    Anonymous

    Breathing oxygen oxidizes your cells. Oxygen is bad for you.

  8. 1 month ago
    Anonymous

    Probably not, but I'm trying not to. I hate the idea of having to rely on caffeine just to be functional throughout the day, or otherwise face the bitch that is caffeine withdrawal. I just drink honey-less chai tea now, which is enough to stave off the worst parts of withdrawal till I get to the point where I don't need it at all.

  9. 1 month ago
    Anonymous

    I drink this

    • 1 month ago
      Anonymous

      >Condensed milk

      You fucked up. Might as well eat a jar of sugar gay.

      • 1 month ago
        Anonymous

        And you don't even comment on the fucking licor 43??

      • 1 month ago
        Anonymous

        What’s wrong with a jar sugar?

  10. 1 month ago
    Anonymous

    I started a thread with the same topic and image last week. Bless you OP for spreading the message. I'm feeling fantastic 3 weeks off coffee, the dark eye circles under my eyes are GONE

  11. 1 month ago
    Anonymous

    COFFEE IS GOOD FOR YOU
    CIGARETTES ARE GOOD FOR YOU
    SUGAR IS GOOD FOR YOU
    UNSATURATED FATS ARE BAD FOR YOU
    DHT DOESN'T MAKE YOU BALD AND IS THE PRIMARY MALE HORMONE
    ESTROGEN ISN'T THE FEMALE HORMONE AND MOST MEN HAVE HIGHER LEVELS THAN WOMEN

    • 1 month ago
      Anonymous

      oy vey don't let the goyim know!

    • 1 month ago
      Anonymous

      /fit/izens will believe this just because there's a black and white photo of someone doing sport next to it

      • 1 month ago
        Anonymous

        yes and check'd

    • 1 month ago
      Anonymous

      Coffee is good but the other shit is bs

    • 1 month ago
      Anonymous

      hell yeah i love my black coffee & cigarette breakfast

    • 1 month ago
      Anonymous

      literally all false
      objectively
      have a nice day retarded gluesniffer

  12. 1 month ago
    Anonymous

    shitting your pants is actually really bad for you

  13. 1 month ago
    Anonymous

    the only people who says coffee isnt bad for you are addicted to coffee lol

    • 1 month ago
      Anonymous

      fuck you, good sir.
      *takes a sip on my 7th cup of black coffee*

  14. 1 month ago
    Anonymous

    No it isnt. Has antioxidants. The only consequence it can really have is raising blood pressure if you drink too much

    • 1 month ago
      Anonymous

      >knows nothing about caffine and adenosine

  15. 1 month ago
    Anonymous

    Green or black tea is better

  16. 1 month ago
    Anonymous

    NoTea4U friend.

  17. 1 month ago
    Anonymous

    is it though?
    captcha: PP M8T

    • 1 month ago
      Anonymous

      >moderate
      caffeine junkies are overloading their adenosine receptors and eliminating the possibility of getting true restful sleep

    • 1 month ago
      Anonymous

      You're misunderstaning the whole thing, coffee drinkers and smokers don't live longer because they do that, they live longer BECAUSE THEY CAN smoke and drink coffee, and it doesn't hurt them. My nervous system is so on edge from my alcoholism that even 1 coffee is enough to send me to the emergency room from the delirium tremens and increasing my already increased stress and used up body. Coffee is good for you if it doesn't make your heart feel like exploding in your chest, bad if it does

  18. 1 month ago
    Anonymous

    Coffee is rocket fuel for nervousness and anxiety also it makes me extremely tired. I just lol at retards who ''need'' coffee to start their day.

    • 1 month ago
      Anonymous

      That's why you have to drink it with sugar

  19. 1 month ago
    Anonymous

    Coffee is like the one thing I look forward to each day which I guess does make it like a drug

  20. 1 month ago
    Anonymous

    Not really. Depends when you drink it. I won't drink anything after about 9am.
    But yeah, it CAN fuck with your sleep if you drink it too late which can have a heap of negative effects. But if you understand what it does, you can avoid negatives

  21. 1 month ago
    Anonymous

    Caffeine only works if you're tired. It doesnt give you any energy at all. Also, dont drink it too often or it will lose its effect. Thats about it i guess

  22. 1 month ago
    Anonymous

    We've heard the pro-coffee side, now let's hear the anti-coffee side, the incels who hate everything associated with a healthy social life.

  23. 1 month ago
    Anonymous

    You gotta cycle it
    week 1: coffee + large monster
    week 2: coffee + small monster
    week 3: 2 coffees
    week 4: 1 coffee
    repeat

  24. 1 month ago
    Anonymous

    POST YOUR STACK
    FOR ME, ITS
    Morning

    0.3ml Cerebrolysin IN + 333mcg Lithium orotate (3x weekly)
    10mg J147 intranasal (2-3x a week)
    1 pump androgel
    Kisspeptin nasal spray (once every 3 days)
    Melanotan-2 (once weekly maintenance)
    25mg intranasal Epobis
    Tadalafil (on kisspeptin days)
    Bromantane (3x weekly on gym days)
    100mcg Nor-BNI intranasal (weekly)
    Bit of Sarcosine
    25mg NR sublingual
    80mg intranasal Vorinostat
    2g intranasal Deferoxamine
    10mg Kanna buccal
    10mg Carnosine nasal spray
    Microscoop agmatine
    2mg Pregnenolone intranasal
    10-13mg DHEA topical
    1 drop BPAP sublingual
    2 caps Organic gelatinized black maca
    Biogaia osfortis every other day
    250mg Primavie shilajit
    1 tab Kyolic
    1 cap WWB
    1 cap Doctors best R-ALA w/ NA-R-ALA
    ~5G Creatine monohydrate + 50mg gluconate intranasal
    100mg CoQ10
    10mg PQQ
    1g Royal jelly
    Nicotine salts vaped, no inhalation
    80IU intranasal insulin

    Occasional
    Amisulpride intranasal
    Celebrex
    10-20mg PPAP intranasal
    5-10mg 4-fmph intranasal
    100mcg SKQ1 intranasal
    500mcg rubidium chloride intranasal
    Aniracetam intranasal + piracetam
    Cinnamaldehyde
    Phenylpiracetam
    Fisetin
    1.25mg Deprenyl buccal
    Rapamycin
    Baclofen
    Tianeptine
    Lyrica

    Night

    1 cap Liposomal glutathione (cycled)
    10mg Pregnenolone oral
    N-Acetyl-Tryptophan
    1.5mg intranasal brexpiprazole
    250mg Carnosine every other day
    3G Glycine
    300mcg melatonin
    2 spray NASA
    Agomelatine + Pinealon 2-3x a week
    Ornothine hydrochloride

    • 1 month ago
      Anonymous

      Nutrients
      3G Fish oil at night
      60-90g Grassfed whey-protein isolate with organic milk
      Hi-maize cornstarch
      1.25g potassium chloride (in water sipped throughout day)
      25,000 IU Beta-Carotene every other day
      500mg sulbutiamine (cycling)
      25mg riboflavin
      125mg Niacin
      250mg pantothenic acid
      Citicoline 2x a week
      20mg P5P nasal spray
      1mg methylfolate
      Methyl B12
      800mg Liposomal Vitamin C
      5,000 IU Vitamin D if no sun
      Half cap Vitamin K triple play
      500mg magnesium oxide
      1 cap magtein midday
      20mg Lutein + Zeaxanthin
      600mcg iodine
      3mg Boron (3 weeks on, 1 off)
      Molybdenum drop
      Chromium + vanadium
      Spermidine (once weekly)
      1 Brazil nut
      Biogaia osfortis every other day
      Bacillis subtilis

    • 1 month ago
      Anonymous

      You ain't natural you know that right?

      That insulin makes you a fake natty, but I highly doubt you lift so wtf are you doing on IST gay?

  25. 1 month ago
    Anonymous

    Shut the fuck up you weak as piss motherfucking pussy

  26. 1 month ago
    Anonymous

    Coffee can cause actual damage if you have a predisposition to or an actual condition.
    Aside from that, it can block nutrient absorption by the body, and it is most often than not used as a crutch for poor lifestyle with shitty sleep, no exercise and bad diet.
    A cup of coffee here and there (1~4x a week) in between meals (so as to not stop nutrient absorption) is what I do to enjoy the taste of the coffee without getting addicted and more stressed, without shitting my sleep quality.

  27. 1 month ago
    Anonymous

    Whatever you do, dont brew your coffee in a machine with a plastic coffee pot. That shit is leeching into the coffee due to the hot temperatures

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