cold shower bros...can you define "cold"? is it room temperature or as cold as possible? i live in a place that sits around freezing for the whole winter and i dont want to shower in water that cold twice a day
cold shower bros...can you define "cold"? is it room temperature or as cold as possible?
just go cold for the last few minutes
warm shower in the morning actually clean yourself , later that night after training 5 minute cold shower just stand there simple as
enjoy your acne bro
It's summer here (ausfailia). I just turn on cold and don't touch the hot tap
Us Aussies, or "Arsies" as retarded Americans call us, mog hard as fuck
I go with the least cold temperature that's still uncomfortable.
i just have the shower nozzle turned as cold as it will go
I can enjoy a cold shower when its not bro cold outside. I dont understand how people do this shit in the winter.
i use warm for my body but cold for my scalp, hair, and face.
works for me
I live in a house in New England with no heat and I take cold showers every day. Just stop making excuses, put on a good song, and start the water. The whole point is to be uncomfortable and transmute the energy. That's the power you get. Literally cures depression and helps you be yourself.
Also FYI, the majority of cold shower posters are disinformation shills and bots. I can conclude this bc I know what cold showers are like, and countless posts are grossly false. Enjoy your evening fit anons.
Retard
my water is so cold it feels like ice cubes coming out of the shower head pelting my body
it burns my chest and is especially painful on my hands and feet
Good.
I think they are full of shit, your teeth will chatter, you will get a headache, you will be shivering.they are not taking a cold shower
My tap also had freezing water comming out to the point of my head hurting if I keep a shower over it for longer than 3 seconds.
Then after much research I found I have been a retard and cold means something around ~21 degrees celsius, cold enought to wake you up but not enough to numb your nerves.
i start it lukewarmish and then over the course of the shower make it colder and colder
Imagine your boiler has broken. That cold.
just turn it to coldest and enjoy
I used to go cold as possible in the summer, but nah, not right now. I go cold at the end for a short time.
all cold shower posters are dyel
THIS FUCKIN NERDENBERG TRICKED ME
WEVE BEEN THROUGH TOGETHER YOU CAN DO WP2
THIS FUCKIN NERD