Cold Showers

Are they useless or do they actually help?

  1. 3 weeks ago
    Anonymous

    They teach discipline

    • 3 weeks ago
      Anonymous

      Not really

      https://i.imgur.com/CmzDwke.jpg

      Are they useless or do they actually help?

      I like them during the summer, they help cool me off before bed. I also find they help with acne. But they don't boost test and only people with zero discipline think getting cold for a few minutes is actually challenging

  2. 3 weeks ago
    Anonymous

    I achieve picrel by listening to deftones

  3. 3 weeks ago
    Anonymous

    they prep you for the collapse

    • 3 weeks ago
      Anonymous

      meds

    • 3 weeks ago
      Anonymous

      What's with the pic? Absolutely nothing goes through your mind during a cold shower

      Muhmuhmuh every single one of you retards need to pay me $50 once this collapse DOESN'T happen so you insufferable mongoloids actually take some responsibility for saying shit like this

  4. 3 weeks ago
    Anonymous
    • 3 weeks ago
      Anonymous

      what a fucking pussy

  5. 3 weeks ago
    Anonymous

    I took cold showers for like 2 months in my first year of college because I thought that the heater system was broken and that was just the normal water temperature everyone showered in. I didn't get super powers or anything I just dreaded going into the shower and wanted to get them over with as quickly as possible.

  6. 3 weeks ago
    Anonymous

    after a workout? yes. on their own? not really

  7. 3 weeks ago
    BraveLemon

    Mind always say cold water bad, then I say to mind, no I am in control and I will prove it, so I go in cold water, check mate mind

  8. 3 weeks ago
    Anonymous

    they marginally reduce muscle inflammation after a workout which leads to 2 effects
    1) less soreness the next day means you can train the same muscle group 2 days in a row
    2) They reduce muscle tearing and hypertrophy = less gains per workout session
    Only worth it if you are a professional athlete/need to specialise on one muscle group for some retarded reason/are sore from some non-gym related activity. 99% of bro-split/PPL autists are better off with hot showers

  9. 3 weeks ago
    Anonymous

    No, they literally do nothing. You're just making yourself uncomfortably cold for no reason. Cold showers were invented as a troll attempt, made for gullible idiots who'll believe anything you tell them.

    • 3 weeks ago
      Anonymous

      Regardless if they bring you any benefits, if you take hot showers you are a massive gay. A fucking pussy. A weakminded wimp. A cuck. I make girls shower cold after sex. Its gold every time!

    • 3 weeks ago
      Anonymous

      Cold Showers save Money though.

      • 3 weeks ago
        Anonymous

        I don't need to save money gay

  10. 3 weeks ago
    Anonymous

    Placebo is a hell of a drug.

  11. 3 weeks ago
    Anonymous

    i started taking them because of a study that said ice baths increased dopamine production in the brain afterwards
    i wanted to approximate that for a reduced effect, not sure if it works but I've been doing them for the past few months

  12. 3 weeks ago
    Anonymous

    I usually think of something that makes me hate myself and I get into the water thinking that I deserve it for being a gay in life.

    Then I feel amazing

  13. 3 weeks ago
    Anonymous

    Thread full of weak-minded people like usual. Say hi to your wife's boyfriend when you come back from your wagie cagie.

  14. 3 weeks ago
    Anonymous

    they adapt you to stress that's about it, doing cognitive taks (like maths) whilst in a cold shower helps to improve your brains performance when under stress

  15. 3 weeks ago
    Anonymous

    like nofap it is all placebo and therefore useless.

    • 3 weeks ago
      Anonymous

      >placebo is useless
      anon...
      I have some news for you

  16. 3 weeks ago
    Anonymous

    Useless unless you get a lot of acne really

  17. 3 weeks ago
    Anonymous

    no they are dumb, I love warm showers

  18. 3 weeks ago
    Anonymous

    I heard that if you start with a hot shower, bathe yourself then switch it to cold it seals your pore which makes your skin soft. I also do it to practice controlling breathing as the shock of cold water takes your breathe away.
    >inb4 gay

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