Collagen supplement

Is this worth it? Any recommendations?

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  1. 2 years ago
    Anonymous

    no it's way overpriced. Just buy collagenous meat and pressure cook it until it's tender. Or bone broth etc.

  2. 2 years ago
    Anonymous

    My recommendation is eating more meat and making broth from things like trotters and bones instead of buying some meme powder.

    • 2 years ago
      Anonymous

      no it's way overpriced. Just buy collagenous meat and pressure cook it until it's tender. Or bone broth etc.

      Samegay

      • 2 years ago
        Anonymous
        • 2 years ago
          Anonymous
          • 2 years ago
            Anonymous
            • 2 years ago
              Anonymous
  3. 2 years ago
    Anonymous

    super useful if you want to get your cancer growing.

  4. 2 years ago
    Anonymous

    buy gelatin for 1/4 the price, it's the same fricking thing

    You have proteolytic enzymes in your stomach that cut right through the structure of the gelatin, there is absolutely zero need to consume more refined versions of collagen

  5. 2 years ago
    Anonymous

    say no to bone powder

  6. 2 years ago
    Anonymous

    Go into pubmed and see what the studies show. Most (pretty much all of them) of these supplements do nothing for you. I will not search it for you.

  7. 2 years ago
    Anonymous

    >quick cheap easy to consume proven effective supplement for pennies a day
    >no bro just boil bones and eat a pound of gelatin every day and just buy meat that is 7000% more expensive
    god this board is full of shitheads.

    • 2 years ago
      Anonymous

      morons doing everything the hard way to see no results.

    • 2 years ago
      Anonymous

      There is no evidence any of this dumb shit works. And you’ll be able to get it far cheaper if you eat a variety of meats eg chicken skin.

    • 2 years ago
      Anonymous

      >proven effective supplement

      eating collagen does nothing whatsoever

    • 2 years ago
      Anonymous

      >cheap

    • 2 years ago
      Anonymous

      There's no evidence that collagen is any more beneficial than an isocaloric equivalent dose of whey protein. The most cited studies showing "efficacy" of collagen / gelatin compare it to fricking dextrose solutions.

    • 2 years ago
      Anonymous

      1 tbs of gelatin is 9 grams of protein

      collagen is gelatin, the two are interchangeable

      boiling bones is gross and tastes like shit, straight gelatin is tasteless.

      4lbs of gelatin or 181 servings of 9g of protein is $40, compare that to collagen peptides.

    • 2 years ago
      Anonymous

      just buy a pressure cooker it makes it very convenient

  8. 2 years ago
    Anonymous

    No, unless you count Jell-O, which is certainly better and tastier than anything branded as "collagen"

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