Confession Time

I’m the DYEL at the gym doing SS and taking 10 minute rests between sets

  1. 3 weeks ago
    Anonymous

    father I smelt a woman's fart and I enjoyed it. I am sorry

    • 3 weeks ago
      Anonymous

      My ex farted only once closer to me after 7 years and it was like a 3 weeks dead animal under the summer sun

      Nothing to confess

      • 3 weeks ago
        Anonymous

        And that's how she became your ex

        • 3 weeks ago
          Anonymous

          Nah, she cheated on me with some retarded zoomer

  2. 3 weeks ago
    Anonymous

    I am weak and I started SS 5 weeks ago. Today I squatted 170 lbs and it felt really hard bros. I benched 105 lbs and ngl bros I don’t know if I’ll be able to do 110 on Friday. I feel like I’m about to plateau already feels bad bros but I’ll keep up with it and focus on keeping the routine and working on form not dwell on my numbers and other peoples numbers. Still bros it’s one thing to know you’re weak but another to KNOW it and be able to quantify it.

    • 3 weeks ago
      Anonymous

      I feel you bro, when I first started I felt weak and felt like everytime I went under that bar I wouldn’t be able to do it. But I did. You will have set backs but keep at it, the strength adds on quickly.

      My lifts after 2 and a half months:
      Squat 250
      Bench 155
      OHP 105
      DL 250

      You can do it friend. Make sure you sleep 8 hours and eat A LOT. Gain weight.

      I gained 40 lbs in 2 months, but my lifts have went up 20-30 lbs each. I hate my body but knowing what will happen if I cut torments me like an angel and a devil on my shoulders

      Embrace the bloat, focus on strength

      • 3 weeks ago
        Anonymous

        My goal right now is to press 145 (100 on the bar) and squat 250. I feel like this will be a big thing for me especially the bench press because I have no upper body strength.

        I need to work on the sleep though, staying up a bit too late. I don’t want to gain too much more weight (fat) but it’s sort of nice to just say fuck it and eat eat eat.

        • 3 weeks ago
          Anonymous

          145lb OHP is a great goal, its very hard. Its the first to get failed reps, but we can do it anon. WAGMI

          I can deadlift 800lbs but I weigh nearly 400lbs and have 0 visible muscle mass.

          Jesus 800lb? Bro thats impressive. My candy ass can barely break 250

          • 3 weeks ago
            Anonymous

            Yeah, but are you on the verge of your heart giving out, and does walking 10k steps feel like 100k steps?

          • 3 weeks ago
            Anonymous

            Thanks bro. I’m happy that I’m really keeping up with it and haven’t missed a day yet. I really want to make this a long term/lifetime thing and not do what I always did before which was start too hard, get hurt, stop, start again then just stop completely at some point.

            145 is going to be mentally significant for me. I even wrote it down as a goal which I never do. I want some tangible obtainable goal that I can obtain this year on top of my “look better with shirt off” general goal.

    • 3 weeks ago
      Anonymous

      I haven't gained a single pound despite "bulking" for an entire month and I think it is affecting my lifts. Despite knowing this I will not change my diet partially out of curiousity but mostly out of laziness.

      There is nothing wrong with failing, bro. Remember that so called plateaus are just temporary speedbumps that can be overcome if you change your approach. I unironically plateaued on bench before ever reaching 1 plate but I changed my ways and started progressing again only two weeks later. Once you get past the 1 plate mark the lift will also get easier weirdly enough. Before that point I never felt my chest but now with some decent amount of weight on the bar the lift feels tighter and less floaty. I hated bench press before but now it is my favourite lift.

    • 3 weeks ago
      Anonymous

      just keep in mind SS wants you to eat 5000 calories a day so if you arent doing that dont feel bad you are plateauing

    • 3 weeks ago
      Anonymous

      I know this feel.

      Trying to cut out of skinnyfat so I know my lifts will plateau until I get my bodyfat right down.

      Once I'm happy in a few months will start a bulk and get some better numbers on the weights hopefully.

    • 3 weeks ago
      Anonymous

      Don't do 5x5, do 10x5 (if hypertrophy is your goal) or 20x5 (if strength) with lighter weights (but keep your volume) and focus on form and RoM. Sure you can push yourself further with 5x5 but there are considerably higher risks of injury, especially for a beginner.

  3. 3 weeks ago
    Anonymous

    I gained 40 lbs in 2 months, but my lifts have went up 20-30 lbs each. I hate my body but knowing what will happen if I cut torments me like an angel and a devil on my shoulders

  4. 3 weeks ago
    Anonymous

    I havent gone to rhe gym for 5 years please forgive me.

    • 3 weeks ago
      Anonymous

      >don't go to the gym
      >browse IST

  5. 3 weeks ago
    Anonymous

    I can deadlift 800lbs but I weigh nearly 400lbs and have 0 visible muscle mass.

    • 3 weeks ago
      Anonymous

      Anonball?

  6. 3 weeks ago
    Anonymous

    I'm a slightly skinny fat dyel, and haven't gone to the gym yet cause I'm too retarded. All of my friends have started lifting in the last year or two, and I've always wanted to get in shape, but I have no idea how to pick or build a routine, or how to properly feel properly feel out starting weights without looking like a retard. I would do SS to start, but I have a shit appetite, and generally don't want to gain fat for fear of the bloat side consuming the skele

    • 3 weeks ago
      Anonymous

      Literally just start lifting heavy shit and build your routine around that. You'll always be a skinnyfat DYEL with this attitude

  7. 3 weeks ago
    Anonymous

    I am a kissless virgin unless you count my cousin. I am 24 years old.

    • 3 weeks ago
      Anonymous

      >kissed his cousin
      Why

      • 3 weeks ago
        Anonymous

        Why not?

        • 3 weeks ago
          Anonymous

          You didn't answer my question.

          • 3 weeks ago
            Anonymous

            We're just two attractive people ok. And it's not like we're siblings.

            • 3 weeks ago
              Anonymous

              Based.

              I'd unironically fuck the shit out of both my cousins

              • 3 weeks ago
                Anonymous

                This is a normal and natural feeling, just don’t act on it… Premarital sex is a sin.

  8. 3 weeks ago
    Anonymous

    I'm a fat fuck who keeps giving in to the binging. I had a three month streak amd lost a bit of weight, but it's become a bit difficult to force myself to get back on track again

  9. 3 weeks ago
    Anonymous

    I use the bars in the Smith machine/power rack to do inverted rows LMAO. I don´t care if some gay DYEL wants to do their gay squats, I´m doing my rows.

  10. 3 weeks ago
    Anonymous

    of course you should rest in between supersets anonkun

    not a sin,
    NEXT

  11. 3 weeks ago
    Anonymous

    I push people away when they try to get close to me haha

  12. 3 weeks ago
    Anonymous

    I fell for the marriage meme and we went from daily sex to monthly sex at best. Sow your wild oats or chemically castrate yourself, life sucks.

    • 3 weeks ago
      Anonymous

      >he still gets it once a month
      We haven't had sex in two years

      • 3 weeks ago
        Anonymous

        That's brutal anon, at that point adultry is justifiable.

      • 3 weeks ago
        Anonymous

        She doesnt love you anymore and just stays for the money , break up.

      • 3 weeks ago
        Anonymous

        https://i.imgur.com/n4cAhxc.jpg

        I fell for the marriage meme and we went from daily sex to monthly sex at best. Sow your wild oats or chemically castrate yourself, life sucks.

        This is how men end up cheating.

      • 3 weeks ago
        Anonymous

        she has. goofy bros hittin

      • 3 weeks ago
        Anonymous

        what's stopping you from going up behind her, pulling her head into a kiss from behind while you take her pants off and start raw-dogging her until you cum inside? haha.

    • 3 weeks ago
      Anonymous

      I have no desire to fuck my gf. 8 years together but feels like 50. Kind of comfy being an old couple though but I'd like to have kids one day and she can't provide those

      • 3 weeks ago
        Anonymous

        dont you want a son? id like to have a son especially one that looks like me

        • 3 weeks ago
          Anonymous

          NTA but I would, although I'm not sure I could stand to watch minime grow up to be a trans woman or an incel, might off myself if it came to that

    • 3 weeks ago
      Anonymous

      For what it’s worth, take solace in knowing you are doing better than me
      Celibate for 3 years this Halloween, used to have semi-regular sex too

      • 3 weeks ago
        Anonymous

        I have no desire to fuck my gf. 8 years together but feels like 50. Kind of comfy being an old couple though but I'd like to have kids one day and she can't provide those

        https://i.imgur.com/n4cAhxc.jpg

        I fell for the marriage meme and we went from daily sex to monthly sex at best. Sow your wild oats or chemically castrate yourself, life sucks.

        The gf is pregnant and we haven’t had sex in two months. Is this how it begins?

        • 3 weeks ago
          Anonymous

          >gf
          >pregnant
          Dude wtf. Abort that bastard

          • 3 weeks ago
            Anonymous

            >gf
            >pregnant
            >doesn't have sex with YOU

            Anon...

            Thats MY bastard

            • 3 weeks ago
              Anonymous

              Just busting your chops a bit, maybe the gf is feeling self-conscious now that she's preggo or something, either way, hope the situation gets better soon, best of luck with the gf and baby

        • 3 weeks ago
          Anonymous

          >gf
          >pregnant
          >doesn't have sex with YOU

          Anon...

        • 3 weeks ago
          Anonymous

          That baby's BLACK

    • 3 weeks ago
      Anonymous

      https://i.imgur.com/NidZIjN.gif

      >he still gets it once a month
      We haven't had sex in two years

      >he fell for the marriage meme
      It's a fucking meme for the last 1500 years, you can thank Constantin and Augustus for men throwing away their lifes for sexless marriages.

    • 3 weeks ago
      Anonymous

      https://i.imgur.com/NidZIjN.gif

      >he still gets it once a month
      We haven't had sex in two years

      You guys had sex?

  13. 3 weeks ago
    Anonymous

    I smoke the devils lettuce everyday, never cough or get lethargic and probably better than being a boozehound when it comes to fitness ig

  14. 3 weeks ago
    Anonymous

    I like the troll threads that get removed just as much as the on topic threads

  15. 3 weeks ago
    Anonymous

    I CANT FEEL MUSCLE ACTIVATION WHEN DOING WEIGHTS HEAVIER THAN MY LAST WORKOUT. PLEASE. AM I EGO LIFTING??? I STILL DO THE SAME RANGE OF MOTION

    • 3 weeks ago
      Anonymous

      When you're up heavy it's pretty hard to concentrate on these specific things, because your focus shifts to pushing as hard as you can so you don't die under this fucking bar.
      Don't worry about it, things are supposed to not go as planned under heavy weight, it's up to you post-set to gauge whether or not you can call what went wrong set-breaking. In the case of not feeling "muscle activation", that's not at all set-breaking.

  16. 3 weeks ago
    Anonymous

    I've been skipping going to the gym for a few days but more importantly, I haven't been following a strict routine and I haven't been eating enough. I've stalled out between 152-155 lbs as a 6'0" 22 year old man.
    The "routine" that I do is supersetting preacher curls with a tricep exercise and then doing 2 or 4 other exercises superset, usually staying in the gym for 45minutes to 1.5 hours every day. I settled on this because I have skinny arms and really want to beef them up. The other exercises I do I try to rotate to target all the muscle groups, except legs and ass because I neglect squats.
    I feel weak and left behind, I've been lifting since March or May 2021, can't remember exactly

  17. 3 weeks ago
    Anonymous

    I got complacent when I became satisfied with my body. Went from averaging 58 minutes of daily exercise to 7 and figured I would be happier if I stopped being so fundamentalistic. I stopped counting macros and started buying chips and chocolate.

    Went from 107 to 97 lbs. I'm now skinnier and frailer, yet more blubbery than when I exercised religiously. That's why I'm back on IST after a couple of months I guess, but I feel like I can't relate to most anons.

  18. 3 weeks ago
    Anonymous

    I'm not that big or strong, I'm trying but it's been half a year. There's a girl I'm trying to impress but I used to only do the main lifts so my arms and shoulders are lagging behind a lot.
    Her opinion of my shoulders is affecting me more than it should.

  19. 3 weeks ago
    Anonymous

    I take pictures from /cbt/ and post them on /lgbt/ pretending to be a ftm chud

  20. 3 weeks ago
    Anonymous

    I do powerlifter training routines but my #1 goal is looking good. My arms and delts need work, meanwhile my torso is probably proportionally too big

  21. 3 weeks ago
    Anonymous

    Estimated orm’s;
    Bench: 82kg
    OHP: 49kg
    Bent over row: 95kg
    Deadlift: 112kg
    Zercher: 95kg
    5’7 ~180lbs. I’ve been lifting for just over a year now also I’m a massive loser and I don’t know how to change

  22. 3 weeks ago
    Anonymous

    i'm eating some chicken

    • 3 weeks ago
      Anonymous

      The absolute madman

      • 3 weeks ago
        Anonymous

        >rice
        NOPE!
        >broccoli
        EWW
        >chicken
        Yup. just a plate with some chicken breast and hot sauce

        • 3 weeks ago
          Anonymous

          Chicken alone is so boring man its so dry

  23. 3 weeks ago
    Anonymous

    I drank an entire bottle of whiskey last night.

  24. 3 weeks ago
    Anonymous

    Hi IST
    You are the best place I can ask this.

    I started avoiding/ignoring my mother since she is a waste of time. I don't want to share with her the things I am interested in because I know she has no interest in them, and I will have to explain everything, and she want be able to provide any input since she knows nothing. All she does is watch TV shows. I also cook and clean for myself. Whenever we talk it's about the most insignificant thing which is really annoying me... "why is she bothering me with this shit right now?"
    Anyways she complained that "I don't care about anything".

    I don't want to move out yet. It's cheaper here. Is it okay to keep avoiding/ignoring my mother? I feel slightly bad for doing so. Anyone else ignore their family?

    • 3 weeks ago
      Anonymous

      You need to start caring about your mother anon. She won’t be around forever and you will miss her dearly.

      • 3 weeks ago
        Anonymous

        idk have you lost a relative? I've lost 3 grandparents felt bad for a day or 2, but I tried not to think about them and move on and it's been 3-4 years since. Sure people usually have a closer relationship with their parents than their grandparents. I guess me having to take care of her pets will be a constant reminder of her.
        I am wondering if there are any success stories, where people ignored their relatives and are doing just fine without them

  25. 3 weeks ago
    Anonymous

    I gained 100 pounds of fat, from 2019 to 2021, your honor. It also didn't give me any strength, I can barely rep 95 on bench

  26. 3 weeks ago
    Anonymous

    i cut 20 pounds in 3 months, then stopped training for about 2 weeks and binge eating like pig. Depression goes off now but i dont want to go on a scale. Anyway ill do my homeworkout today before ill hit up the gym

  27. 3 weeks ago
    Anonymous

    I quit doing legs other than calf raises, added 30 minutes of cardio daily and I haven't felt this good in four years.

  28. 3 weeks ago
    Anonymous

    I still can't make eye contact with people at the gym.

    I want to start cutting but I barely have any muscles to justify cutting.

    Sometimes I skip leg day in favor of upper body.

  29. 3 weeks ago
    Anonymous

    I only workout for 45 minutes because I don't have much time
    I go in the morning before class because it's filled like hell in the evening, impossible to workout properly

    • 3 weeks ago
      Anonymous

      depending on your frequency its still good

  30. 3 weeks ago
    Anonymous

    I ordered Starbucks for the first time through Uber Eats because I wanted some coffee and breakfast treats. I had a venti Pumpkin Hispanice frap, two cheese danishes and a crossoint. Although this does fit within my calorie limit for the day, I still failed you.

  31. 3 weeks ago
    Anonymous

    I used to have a porn addicion and got clean for a while. I had a relapse about 6 months ago and told my girlfriend about it and she said if I watched porn again she would break up with me. Had another relapse this past week and dont think im going to tell her. Our relationship is already rocky right now and I cant afford to risk loosing the only good thing in my life.

    • 3 weeks ago
      Anonymous

      lmao if she's using that as an ultimatum and isn't willing to support you and work with you to help you figure it out, then she's not the one.

      Move on, to better things, and a better, more supportive partner.

      I'm not saying porn isn't bad, but you slipping up and being honest with her is great. Her reaction to your honesty is toxic as fuck.

      Don't tell her. Leave her anyway.

      • 3 weeks ago
        Anonymous

        She helped me get out of it in the first place. I think she thought the ultimatum would help me not relapse again. Plus she veiws porn as cheating (which I understand but only kinda agree with) so that isnt beneficial. Been thinking about breaking it off for unrelated reasons. But she is so ingrained im my life and family that I dont think it would be beneficial for anyone involved. I could see myself marrying her but I think this is just a rocky spot

        • 3 weeks ago
          Anonymous

          Ah I feel you then man.

          Honestly, don't feel bad about slipping up. And don't feel bad about not sharing it with her. Progress isn't binary like "I'll never do this again". That's like saying you'll break a PR on a lift every try, you'll slip up and fail in a lot of areas at some point, and you'll just pick yourself up and keep working on improving yourself. Keep the slip up to yourself, but please keep in mind that her holding something like that against you is not conducive to a healthy relationship.

          Look at it this way - wouldn't you want to be with someone who can actually support you when you're experiencing hardship? Or when you're looking to break a habit? Imagine a girl breaking up with a ex-smoker for smoking ONE cigarette and was fully transparent with their struggle. I understand that it wouldn't be beneficial, and that it could be a rocky spot in an otherwise "marriage material" relationship, but it's also very important to be aware of these things before you get to the point of marriage.

          You're gonna slip up, and so is she with things she finds important. A healthy relationship is transparency, but it's also important to keep some things to yourself at times. Would you tell her every time you thought of another girl, or every time you dreamt of another girl, or looked at another girl? No. There are male experiences that can't be fully understood by women. Keep the porn to yourself and handle it yourself like a man should (since she doesn't want to work with you on it).

          This coming from a guy who spent years trying to keep relationships going, only to regret not seeing the writing on the wall.

    • 3 weeks ago
      Anonymous

      This sounds suHispaniciously familiar. Do have a kid with her? She short, glasses, brunette hair, tattoos and is chubby? bro say no

      • 3 weeks ago
        Anonymous

        No. she is short. But we both have no tatoos, love the gym, she is blonde with perfect vision, and we are saving children for marrige. I have no other friends who know anything deeper than surface level about me so even if you did know me you wouldnt know about my situation. and thank you for the image if bateman. Really been encompassing how I have been feeling about life lately. Maybe theres something more wrong with me but I will simply ignore it

  32. 3 weeks ago
    Anonymous

    I actually do lift for women, even do i act like i dont. Its not the only reason why i lift of course, but i believe that i will have a lot more success with dating once i feel and look my best

    • 3 weeks ago
      Anonymous

      I know that feel famalam.
      Never had a gf and I think some dumb part of me thinks some random fit tomboy will come talking to me during a routine.
      A man can dream.

      • 3 weeks ago
        Anonymous

        >some dumb part of me thinks some random fit tomboy will come talking to me during a routine.
        We just have to keep lifting anon. One day she will come for sure...

  33. 3 weeks ago
    Anonymous

    i ignored serious cardio for over a year because i got bored of biking and i gained 80lbs in a year and a half because my diet also went to shit
    hella fuckin' strength gains tho

    • 3 weeks ago
      Anonymous

      nobody cares about strength if you look fucked.

      80 lbs in a year is wild and regardless of your height has to be putting you into obese territory.

  34. 3 weeks ago
    Anonymous

    I’m married and haven’t had gay sex in 8 years but still think about it a lot

  35. 3 weeks ago
    Anonymous

    I've been working out for 5+ years and I've never gotten more than a 1.5 pl8 squat

    father, I'm a piece of shit loser dyel, please help me father

    • 3 weeks ago
      Anonymous

      Im you but 1 year in. fuck

    • 3 weeks ago
      Anonymous

      https://i.imgur.com/2iY3AEp.png

      Im you but 1 year in. fuck

      I’m going to punch you nerds who can’t follow simple instructions. SS. Now. Eat at a surplus. You’ll get 2pl8 in two months on the squat.

      • 3 weeks ago
        Anonymous

        Im the year 1 guy and Im already like 23% body fat. I just wanna escape skinnyfat hell

        • 3 weeks ago
          Anonymous

          Do SS for 4-6 months, get respectable strength THEN lose weight anon. Bloatlord it up until then

          • 3 weeks ago
            Anonymous

            I think my noob gains phase might be over. I started at a 75 lbs squat and im at 185x5 now. Was there since April but Ive been losing weight and now I wanna lean bulk in hopes of getting stronger

  36. 3 weeks ago
    Anonymous

    I browse IST's IST while I lift in my apartment's gym.

    I'm a weekend alcoholic and if there was a guaranteed way to be that 200Ml bottle of vodka buzzed the entire time I would do it every day.

    • 3 weeks ago
      Anonymous

      I'm a former functioning alcoholic. Though I never really realized it until after the fact.
      I looked up to Nathan from Ex Machina and followed his routine of getting drunk 3-5 nights a week but mentally undoing the damage by spending next morning as a health freak. Green booster smoothies and cardio.
      >if I have a heavy night, I always try to compensate the next morning. Exercise. Juice. Anti-oxidants. You know?

      I'd buy the best of premium vodkas and explore fancy craft beers that I kept neatly arranged on a display shelf in the kitchen. That way, I was a sophisticated connoisseur and not a mere drunk.

  37. 3 weeks ago
    Anonymous

    I consider myself a nice respectful person but when I see guys with skinny legs picking up wieghts it makes me so pissed off like bro you dyel just leave it alone lol

    • 3 weeks ago
      Anonymous

      What you gonna do about it fagget come get it

  38. 3 weeks ago
    Anonymous

    I go to Planet Fitness

  39. 3 weeks ago
    Anonymous

    6"1 197 lb

    Age a large piece of pie, drank a bottle of dreamworld coke (pig disgusting, at least the packaging looks cool) and ate a big bag of candy. Felt so sick i had to eat pepto bismol. Well, it was either that or drink whiskey and eat weed so i suppose it was the lesser of two evils. I just long for the day when i can live without crutches, without being stressed and "needing" to do shit like take drugs or overeat. Is it possible??????

  40. 3 weeks ago
    Anonymous

    Tren got the best of me and it was either fuck a fatty, text my Vietnamese lady boy again, or hit up a hooker. I got the hooker, super fucking fine half white half black perfect girl. I brought her to my apartment, she then asks me, so is there only white people in this building? I didn't get it and just went uhh what? Anyway fast forward we set the mood, she proceeds to unbutton her top and then her bra in the front, just let's it fall off her amazing tits and there it fucking was, a single swastika tattoo between her breasts, I burst out laughing LOL couldn't fucking believe it and she gets shy suddenly and so i don't ruin the mood I literally purpose marriage to her, and said I fucking love you you ain't going anywhere. Anyways after I came i said i gotta go to the gym call me later bye.

    • 3 weeks ago
      Anonymous

      Fucking stupid American filth

      • 3 weeks ago
        Anonymous

        I'm sorry what I can't hear you over my right to bear fucking arms, you little gay.

        • 3 weeks ago
          Anonymous

          Enjoy being a twink manlet with muh ar 15 and then getting shot randomly by an ssri head or a pack of feral morons

          • 3 weeks ago
            Anonymous

            Enjoy being a no guns having slave weak smol gay, you are lesser human than your politicians. Here in America, our votes are secondary, our guns are primary, we are equal to our politicians, you are not. You are less than. Also less than an avarage American. We have fat homeless people with smart phones, free cars, who live better than the average non American foreigner. Our morons live better than you. You are nothing at all in the grand scheme of things. You are at the whim of the Almighty American Military Empire. And it's citizens are all armed to the teeth. I will enjoy my AR15, I could kill you with it easy peasy. I am far superior than you, feels good to be better than you at everything. I could probably get your mom to cheat on your dad with me. Even you.

            • 3 weeks ago
              Anonymous

              >Our morons live better than you
              Don't lie to him like that, unless you genuinely have seen Jackson Mississippi and some cozy euro suburb and actually prefer the former.
              Rest checks out though.
              t. American

            • 3 weeks ago
              Anonymous

              >armed to the teeth
              our government wants to take away your right to anything larger and more modern than a Ruger Blackhawk while it hands out free Javelin Anti-Tank Guided Missile launchers to every Ukrainian with a pulse

              • 3 weeks ago
                Anonymous

                Nah, it won't happen. shall issue carry is now nation wide, gun rights are getting better in more places, and some fewer places are getting stricter but not by much. We have fucking AR15 for every American right now. AR fucking 15s with short barrels and drum mags that count as pistols lol, Feels soo fucking good to be an AMERICAN FUCK YEA. And being in shape with a good looking physique, this truly is the best time to be alive, if you're American, if not, damn that sucks ass.

              • 3 weeks ago
                Anonymous

                Also, good, fuck r*ssia. give them more javellins, all the way until slavmorons collapse that shit cuntry called r*ssia

  41. 3 weeks ago
    Anonymous

    I got ravenous today at work. We had a bbq the other day and had 6 burger buns left over and i ate all six of them. I was just so fucking hungry and i couldnt stop

  42. 3 weeks ago
    Anonymous

    I can’t quit this gain goblin site full of sexual imagery and socially inept people.

  43. 3 weeks ago
    Anonymous

    i had a california burrito with chicken and jalapenos for lunch. i know it was a mistake, and i've been having a good streak going for the last 3 weeks. i'm sorry. tomorrow i will eat proper and not give in to old indulgences

  44. 3 weeks ago
    Anonymous

    My arms are now big enough that I can't properly wash my back. Washing my ass has me contorting in all kinds of ways, so it's only a matter of time before the stank sets in. I shit 5 times a day so I'm sorry to anyone who has to be near me, truly.

  45. 3 weeks ago
    Anonymous

    I grunt loudly and slam the bar around when I can see someone walking on the road behind my house. I have an outdoor homegym.

  46. 3 weeks ago
    Anonymous

    I have started miring dudes ever since I started taking lifting and tracking my macros seriously

  47. 3 weeks ago
    Anonymous

    didn’t hit my calorie goal because that burrito bowl i got was mid as fuck

  48. 3 weeks ago
    Anonymous

    I wrote a 6000 word shemale on male story featuring me and two of my female friends, with the help of novel.ai. It's quite graphic and has rape, BDSM, piss and scat. I've also jacked off to it several times.

    • 3 weeks ago
      Anonymous

      Uh I mean, I neglect my hamstrings. Yeah.

    • 3 weeks ago
      Anonymous
    • 3 weeks ago
      Anonymous

      post it

    • 3 weeks ago
      Anonymous

      AI sure is amazing

  49. 3 weeks ago
    Anonymous

    I haven't worked out since early july, only went for a run a few times since. i thoroughly dislike how my body looks and really need to get my shit together

  50. 3 weeks ago
    Anonymous

    I'm procrastinating my second cut, I lost 15 kg this year but have to lose another 15kg to be shredded.

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