could bodyweight squats + cardio get me an ass like this?

could bodyweight squats + cardio get me an ass like this? Or would squatting weights be required, i have pretty decent ass genetic already

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  1. 2 years ago
    Anonymous

    You've gotta have a grossly atrophied ass for bodyweight squats to do anything. Resistance training, 8-12 reps, rule of thumb for most muscles, glutes being no exception.

  2. 2 years ago
    Anonymous

    Protip: Get the Calvin Klein thongs without any fabric wrapping around the sides of your hips.

  3. 2 years ago
    Anonymous

    YWNBARW

    • 2 years ago
      Anonymous

      i'm not trans anon.....

      • 2 years ago
        Anonymous

        Please, for the love of God, just buy some loose underwear like this. You would be doing yourself a huge favor.

        • 2 years ago
          Anonymous

          this ass is mid

          It's color and the skin just look so bad.

          I agree. This ass has never seen sunlight and has likely not been trained. It does not look supported by muscle. Also, shes grabbing the sides because it likely loses most of its form without some from of assistance.

          this is a man you dumb fricks im gay

          • 2 years ago
            Anonymous

            I know you were man. I'm gay and my ass looks great. Yours is off colored.

            • 2 years ago
              Anonymous

              proof?

  4. 2 years ago
    Anonymous

    this ass is mid

    • 2 years ago
      Anonymous

      It's color and the skin just look so bad.

      • 2 years ago
        Anonymous

        I agree. This ass has never seen sunlight and has likely not been trained. It does not look supported by muscle. Also, shes grabbing the sides because it likely loses most of its form without some from of assistance.

  5. 2 years ago
    Anonymous

    [...]

    L O S A N G E L E S
    O
    S

    A
    N
    G
    E
    L
    E
    S

    • 2 years ago
      Anonymous

      I can be

  6. 2 years ago
    Anonymous

    post your ass so we can help

  7. 2 years ago
    Anonymous

    [...]

    Why you want an ass like a woman if you want to attract men who likes men? I don't understand

    • 2 years ago
      Anonymous

      this. homosexuals like man ass, its cute :3

  8. 2 years ago
    Anonymous

    thats a female or male?

    • 2 years ago
      Anonymous

      What do you think?

  9. 2 years ago
    Anonymous

    [...]

    mediocre at best

    • 2 years ago
      Anonymous

      Obviously someone seething with jealousy.

      • 2 years ago
        Anonymous

        youre literally an unathletic man

  10. 2 years ago
    Anonymous

    Why does putting your underwear between your asscheeks feel so good and make you feel sexy, and why do women get to have underwear like that but men only get ones that cover your entire cheek, unless you're gay and use femanine underwear I suppose. I just want normal men underwear that pulls up between my cheeks and gives me confidence

    • 2 years ago
      Anonymous

      bodybuilders wear thongs for a reason

    • 2 years ago
      Anonymous

      dunno what you're talking about my man, we have briefs

  11. 2 years ago
    Anonymous

    Not in a million years. If you really want a big ass, you will have to lift. There's no way around it.

  12. 2 years ago
    Anonymous

    thats a man's ass

  13. 2 years ago
    Anonymous

    why dont you just stop being a scared little b***h made b***h and just go to the squat rack. i promise nobody gives a frick if all you can do is lift the bar.
    If you just keep working week after week youll be able to lift more by the end of next year.

    but you wouldnt want to do that would you. cause you just wanna push the easy button and eat ice cream and pizza and jerk off to troony porn

  14. 2 years ago
    Anonymous

    [...]

    >bony ass
    Sorry, you have no ass. How much do you weight? 40 kilos? Gain 20 kilos at least and then you can return.

    • 2 years ago
      Anonymous

      Like you wouldn't frick him

      • 2 years ago
        Anonymous

        > Like you wouldn't frick him
        When did this entire website turn gay

        • 2 years ago
          Anonymous

          >When did this entire website turn gay
          zoomers

  15. 2 years ago
    Anonymous

    F A G G O T

  16. 2 years ago
    Anonymous

    Deadlifts are better for ass then squats. Squats are more quad focused. Deadlifts are hamstrings, glutes and back. If you want an ass do deadlifts.

  17. 2 years ago
    Anonymous

    [...]

    Perfect ass. What are my odds of getting to frick a small soft ass like this after getting in shape?

  18. 2 years ago
    Anonymous

    [...]

    I literally look like this but I always delete the photos that look like this because I thought they looked bad, but others seemingly like it?

  19. 2 years ago
    Anonymous

    I'm not sure if this is man or women ass
    Should i jerk off to it?

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