>coworker had flu. >he lost 11kg in 2 weeks. >my fat ass that's on a diet lost only 1kg in 2 weeks

>coworker had flu
>he lost 11kg in 2 weeks
>my fat ass that's on a diet lost only 1kg in 2 weeks

Why does fate have to be so cruel? Oh and he is still skinny even after eating an entire footlong sandwhich for lunch but my fat ass has to avoid anything that is high in calories or white bread

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    You're just poor at calculating your calories, or you're binging on the weekends or having a "cheat day" and ruining your whole progress.

    • 1 year ago
      Anonymous

      no

      https://i.imgur.com/F25S7Gs.jpg

      >coworker had flu
      >he lost 11kg in 2 weeks
      >my fat ass that's on a diet lost only 1kg in 2 weeks

      Why does fate have to be so cruel? Oh and he is still skinny even after eating an entire footlong sandwhich for lunch but my fat ass has to avoid anything that is high in calories or white bread

      god just hates you.
      morons here will tell you eat less, it won't work.
      You have a -2000 BMR.
      You need to fast + exercise to mantain your weight.

    • 1 year ago
      Anonymous

      >You're just poor at calculating your calories
      This is what moving the goalposts sounds like.

      https://i.imgur.com/F25S7Gs.jpg

      >coworker had flu
      >he lost 11kg in 2 weeks
      >my fat ass that's on a diet lost only 1kg in 2 weeks

      Why does fate have to be so cruel? Oh and he is still skinny even after eating an entire footlong sandwhich for lunch but my fat ass has to avoid anything that is high in calories or white bread

      That weight will have been mostly water and bowel contents, not fat.

  2. 1 year ago
    Ice King

    woman mindset. be happy for your fellow man.

  3. 1 year ago
    Anonymous

    1Kg every other week is good progress depending on your bf%, just fast for two days a week if you want to achieve flu-like body fat loss. You clearly don't lift so there's nothing to lose there.

  4. 1 year ago
    Anonymous

    > Oh and he is still skinny even after eating an entire footlong sandwhich for lunch but my fat ass has to avoid anything that is high in calories or white bread

    No. you have to lower your overall caloric intake on a consistent basis you moron. Good job for avoiding that high calorie slice of cake. It doesnt matter if you still overeat on "clean foods"

  5. 1 year ago
    Anonymous

    If it fits your macro, you can eat a foot long sandwhich

  6. 1 year ago
    Anonymous

    then you're clearly lying about the diet, fatty

  7. 1 year ago
    Anonymous

    tbh I lost a lot of weight from covid but I eventually got it back. Either way I'd prefer healthy and fat over thin and sick.

  8. 1 year ago
    Anonymous

    My diet is 3 eggs, 16 peanuts, 10 almonds, one chicken drumstick, 100g of green salad, a glass of orange juice and an apple as an example of one day. Get on my level OP
    Lost 3kg in 5 days, get on my level OP

    • 1 year ago
      Anonymous

      Is that barely 1000 calories? Are you trying to have a nice day?

    • 1 year ago
      Anonymous

      I ate only 1 egg/day and gained weight
      You're lying.

      • 1 year ago
        Anonymous

        >I ate only 1 egg/day and gained weight
        I believe!

        • 1 year ago
          Anonymous

          Don't care about your beliefs.
          The scale doesn't lie.

          • 1 year ago
            Anonymous

            no, but you do

      • 1 year ago
        Anonymous

        You must be a dwarf

      • 1 year ago
        Anonymous

        >Decide to go on diet
        >Only eat one egg
        >Weight didn't fall off in one day
        >Cico is bullshit
        This is what you sound like.

  9. 1 year ago
    Anonymous

    You know what he probably did that you didn't? He probably didn't eat for a two weeks. Maybe you should try that too fatass. Put down the food.

  10. 1 year ago
    Anonymous

    Clearly the answer is that you should catch the flu

  11. 1 year ago
    Anonymous

    I will never, ever have sympathy for a species as pathetic as fat people.

  12. 1 year ago
    Anonymous

    Just do cardio for 6 hours a day.
    If you get hungry drink some lemon and honey water (1/2 tsp of each).
    Only eat once a day.
    You'll be lean in 3 weeks if you can stick it out.

  13. 1 year ago
    Anonymous

    Your not counting your calories

  14. 1 year ago
    Anonymous

    keep looking for excuses OP, they will be there every single time

    calculate TDEE, eat 500 less (or more)

    once you stop lying, track macros and stick to it, you will lose weight. it's literally impossible that you wouldn't, unless of course you continue lying.

    good luck!

  15. 1 year ago
    Anonymous

    >he is still skinny after eating a footlong sandwich
    Are you so in denial about your lifestyle that you think someone eating one meal means they will automatically look like you?
    It took you YEARS of shitty dieting to be as fat as you are. The dude is skinny, he can eat McDonalds for a month and not look like you. If he does it for a year, then maybe he'll resemble the beast that you are.
    Yeah, he ate the sandwich, and probably not much else that day.
    Holy shit, "he's still skinny after eating 1 meal" Damn you are so pathetic and delusional. He can eat a whole cake and not look fat, because he isnt fat. You can not eat for 3 days and look fat, because you ARE fat. Do a lifestyle change over the course of years and you'll notice the difference.

    Same bullshit as people saying "oh in my 20's i can eat whatever I want, but now i look at cake and I get fat". No, you already are fat because in your 20's you ate whatever you want.

Your email address will not be published. Required fields are marked *