to be fair to powershitters it got taken over by plebbitors just like lots of other cool stuff. Professional bloatlords like kyrakios grizzly cannot be compared to reddit fatties who simply use powerlifting as a vehicle for cope
I want to see the final evolution of the sumo squat. 10 ft bar, whippy like a willow branch. Get your feet as far apart as humanly possible and just bend the bar upwards, the weight won’t even move off the floor
Genuinely don't get Sumo DL morons. Sure, if you keep it somewhat honest with somewhat okay-ish ROM and do not compare your easymode numbers with conventional, there's not much wrong with Sumo DL.
But then there are morons like OPs picture that genuinely deserve Auschwitz.
tl;dr Super wide Sumo DL isn't as cringe as the hyper arched back bench press, but god damn those homosexuals are trying.
Having had a job at some point means you have a basic level of competence. I'm not talking about IST really, on other IST boards I've met people that live with their mom at 30 and don't take a shower etc, those types.
I always pretty lean my whole life so I always hated fat people for being lazy given how easy it is to stay lean even without the need of counting calories or any other shit, so suddenly becoming this sorry beast would be a good oportunity to see if it's really that easy get in shape when you are a fatass.
I think it would be very easy.
Also you'd be doing the world a service because he is a shut-in worker bee for the israelites with no further life or purpose beyond this
You mean like, >you wanna get a coffee? >n-no I'm alright
Because that's probably a rejection in the form of "deflecting by responding to the substance of the question, and ignoring the implication".
No, I think she just misheard me. It went more like: >girl lets out nasty wet brap after deep squatting >"ARE YOU Coffee...?"
(I think she heard "are you ok?") >"n-no I'm- I'm fine." >can see something harden in her pants but not sure could've just been her phone
You tried, so you're ahead of everyone else on this board. Remember that it's just numbers of attempts x your personal success chance. Chad makes it look easy with his stupid high success chance, but you can even everything out with pure fricking persistence. Use the autism, get those numbers up.
I’ve got one for you homosexuals >be me >work with hella illegals >work is okay, just doing it for the money >I lost 50lbs last year >look and feel awesome. Mires all the time >the gaygiest of homosexual dyel coworkers, let’s call him H >”anon, what supplements do you take?”
In Spanish obviously because he’s illegal and can’t speak English >name off my supps and end with creatine >”then you aren’t natural” >lmaowut >”taking creatine is the same as doing steroids and all it does is give you fake muscles” >lmaoWUT >explain to king homosexual that creatine is naturally occurring in red meats and it helps with your muscles absorbing more water. Your body is already 70% water >”that stuff is literally steroids. You’re not natural and I am” >he’s a 5’4” 160lbs dyel >I’m the manlet king at 5’9” 180lbs >used to powershit for 2 but changed to become aesthetic and I love it >H can’t even bench 120lbs (by his own admission) >dyels never fricking learn
It isn't natty infact most supplements aren't natty you should be getting them by natty hunting them yourself. Also if we were really natty both of you manlets would be enslaved by me a Chad 5'10".
The only thing that conserns me about sumo is dropping the weight on the toes.
Other than that i don't understand why so many people get assblasted about sumo.
If you have short enough legs you can dramatically reduce the ROM to the point where it's a fricking rack pull.
See OP. That weight is 6" off the ground at most.
Shit, if I could sumo and keep my ROM to 5" max, I'd be pulling 800 by now considering I pulled 650 from just 5" off the floor and had to move that shit about 3x as far to lock it out.
Cope harder.
It's cringe cause he can lift more than you? Instead of shitty attempts at bashing others progress why don't you try working on yourself a little. You might be less of a miserable c**t and maybe, just maybe, you'll make a friend or two in life.
the person you're talking to isn't real, no true communication is happening here, everyone you talk to on the internet is just a reflection of your subconscious, this whole rant is just you screaming at a mirror
Op
powershitter
redditor
powerlifting is the ultimate reddit sport. every fat green haired c**t suddenly started "lifting for strength not for abs" kek
to be fair to powershitters it got taken over by plebbitors just like lots of other cool stuff. Professional bloatlords like kyrakios grizzly cannot be compared to reddit fatties who simply use powerlifting as a vehicle for cope
I want to see the final evolution of the sumo squat. 10 ft bar, whippy like a willow branch. Get your feet as far apart as humanly possible and just bend the bar upwards, the weight won’t even move off the floor
>When the Valgus Drops
nice rom
Congratulations! YOU WON! The Gayest Thread of all time goes to you! CONGRATS!
i feel like youre an american
Genuinely don't get Sumo DL morons. Sure, if you keep it somewhat honest with somewhat okay-ish ROM and do not compare your easymode numbers with conventional, there's not much wrong with Sumo DL.
But then there are morons like OPs picture that genuinely deserve Auschwitz.
tl;dr Super wide Sumo DL isn't as cringe as the hyper arched back bench press, but god damn those homosexuals are trying.
They're both ego lifts you dumb moron. They're also both legit in powershitter competition
>patreon
Why
Sumo doesn't count, less impressive than half as much conventional
All that for a measly 315 lbs?
>getting fat for a 3pl8 diddly
Bruh
I could deadlift that after 6 months starting from complete dyel
Why haven't you?
Think there's more to this story, sad either way.
Average starting strength gay who follows rippetard's diet.
>genetically unable to get past 1x bodyweight deadlift
IT'S OVER
it can't be real bros no one is this far gone...
The fact he has a job puts him way above a lot of the shut-in nutcases I've met from this website.
>yes goy, wageslaving makes you inherently better than those stupid meatheads, dont listen to them
Having had a job at some point means you have a basic level of competence. I'm not talking about IST really, on other IST boards I've met people that live with their mom at 30 and don't take a shower etc, those types.
they're literally fricking with you you reddit newhomosexual. most folks on IST have families and make 150k or more.
lel
I want to kill him
That's very inappropriate. Shame on you.
what the frick is that monstrosity
FtM
Slann mage priest of portland child grooming ring
if I woke up tomorrow in a body like that I'd kill myself
2nd
Yes, and the xir pictured will most likely do just that, sooner or later.
I always pretty lean my whole life so I always hated fat people for being lazy given how easy it is to stay lean even without the need of counting calories or any other shit, so suddenly becoming this sorry beast would be a good oportunity to see if it's really that easy get in shape when you are a fatass.
I think it would be very easy.
Also you'd be doing the world a service because he is a shut-in worker bee for the israelites with no further life or purpose beyond this
>has "crippling anxiety"
>has no issue uploading selfies for updoots showing off his gummy moron smile
Ah jeez his baby teeth and hands freak me out
Good for him
I asked a girl out today and she just said she was alright. She was flustered so maybe that's a good sign
That's my personal cringe of the day
You mean like,
>you wanna get a coffee?
>n-no I'm alright
Because that's probably a rejection in the form of "deflecting by responding to the substance of the question, and ignoring the implication".
No, I think she just misheard me. It went more like:
>girl lets out nasty wet brap after deep squatting
>"ARE YOU Coffee...?"
(I think she heard "are you ok?")
>"n-no I'm- I'm fine."
>can see something harden in her pants but not sure could've just been her phone
Directly just asked if she would go out with me. No point beating around the bush
it's ok to get let down, at least you asked
take it gracefully and be respectful
> I asked a girl out today
Right there you just became more of an man than 99% of this board.
You tried, so you're ahead of everyone else on this board. Remember that it's just numbers of attempts x your personal success chance. Chad makes it look easy with his stupid high success chance, but you can even everything out with pure fricking persistence. Use the autism, get those numbers up.
>sumo
worst cringe I've seen so far today
I’ve got one for you homosexuals
>be me
>work with hella illegals
>work is okay, just doing it for the money
>I lost 50lbs last year
>look and feel awesome. Mires all the time
>the gaygiest of homosexual dyel coworkers, let’s call him H
>”anon, what supplements do you take?”
In Spanish obviously because he’s illegal and can’t speak English
>name off my supps and end with creatine
>”then you aren’t natural”
>lmaowut
>”taking creatine is the same as doing steroids and all it does is give you fake muscles”
>lmaoWUT
>explain to king homosexual that creatine is naturally occurring in red meats and it helps with your muscles absorbing more water. Your body is already 70% water
>”that stuff is literally steroids. You’re not natural and I am”
>he’s a 5’4” 160lbs dyel
>I’m the manlet king at 5’9” 180lbs
>used to powershit for 2 but changed to become aesthetic and I love it
>H can’t even bench 120lbs (by his own admission)
>dyels never fricking learn
Pretty cringe that you would engage in conversation with a subhuman
I wish creatine was the same as doing steroids. I'm tired of being natty.
It isn't natty infact most supplements aren't natty you should be getting them by natty hunting them yourself. Also if we were really natty both of you manlets would be enslaved by me a Chad 5'10".
wrong
>t. 5' 11"
The only thing that conserns me about sumo is dropping the weight on the toes.
Other than that i don't understand why so many people get assblasted about sumo.
because most people lift more with sumo (not all but most) and everyone pretends that it's the same thing as a conventional deadlift.
it should have been banned years ago
If you have short enough legs you can dramatically reduce the ROM to the point where it's a fricking rack pull.
See OP. That weight is 6" off the ground at most.
I move the weight farther benching.
you'd fricking better
Literally 1 inch rom due to shitty bendy bar + cheat sumo
Shit, if I could sumo and keep my ROM to 5" max, I'd be pulling 800 by now considering I pulled 650 from just 5" off the floor and had to move that shit about 3x as far to lock it out.
Cope harder.
It's cringe cause he can lift more than you? Instead of shitty attempts at bashing others progress why don't you try working on yourself a little. You might be less of a miserable c**t and maybe, just maybe, you'll make a friend or two in life.
the person you're talking to isn't real, no true communication is happening here, everyone you talk to on the internet is just a reflection of your subconscious, this whole rant is just you screaming at a mirror