Current Physique Good Physique Edition

Post current physique if you have a good one to show

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  1. 1 year ago
    Anonymous

    Delts too big. Next.

    • 1 year ago
      Anonymous

      Post a non atrophied physique or GTFO

      • 1 year ago
        Anonymous

        I miss my poodle.

    • 1 year ago
      Anonymous

      You can smell the dbol from a mile away

    • 1 year ago
      Anonymous

      Wrong. Next

  2. 1 year ago
    Anonymous

    >roiding for this

    • 1 year ago
      Anonymous

      more like roided latino edition

      >cbt troony edition

      >Is natty
      >Is 98% German

      AUUUGH!! *COPE COPE COPE COPE*

      Listen boyos, we can all tell that your physique fricking sucks.
      Go seethe somewhere else.

      • 1 year ago
        Anonymous

        If someone said I was roiding I just laugh not seethe. Sounds like your roiding buddy.

        • 1 year ago
          Anonymous

          Am I

      • 1 year ago
        Anonymous

        >invisible clavicle
        >cannonball delts
        Yup, you're roiding. If that's you.

      • 1 year ago
        SwedishBrorsan

        what is this emotionally charged cope coming from ?

      • 1 year ago
        Anonymous

        How are you 98% German?

        • 1 year ago
          Anonymous

          You amerimutts are so fricking dumb holy shit lmao

        • 1 year ago
          Anonymous

          125 of his 128 ancestors from 7 generations ago were German.

    • 1 year ago
      Anonymous

      If you unironically think this is roids you are genetic trash lmao. Imagine thinking a body achievable in 3-4 years is roids.

      • 1 year ago
        Anonymous

        Show us the body you achieved in 3-4 years

  3. 1 year ago
    Anonymous

    more like roided latino edition

  4. 1 year ago
    Anonymous

    >cbt troony edition

  5. 1 year ago
    Anonymous
    • 1 year ago
      Anonymous

      Try again kid

      • 1 year ago
        Anonymous

        >Try again kid
        wdym?

        • 1 year ago
          Anonymous

          Is that your physique?

          The file name made me think you’re trying to spell out flaws in my physique that don’t exist.

          If that is you, try building your chest up, and commit to a bulk. Otherwise you’re looking good.

          • 1 year ago
            Anonymous

            The filename points out the flaws in my physique, because they get pointed out every time.
            >commit to a bulk
            I don't like being higher bodyfat. I end up feeling lethargic and sluggish if I go above 10-12%.

            • 1 year ago
              Anonymous

              If you pick out foods your gut responds well to, you'll be able to bulk without that sluggish feeling. Otherwise, you're not going to improve from where you are. Bulking will enable you to address your weakpoints, and gain muscle overall.

    • 1 year ago
      Anonymous

      Pathetically small arms, I don’t know why people do PPL

    • 1 year ago
      Anonymous

      frick the bubbly boobie chest boys, core looks excellent, look at the leg vascularity. i'd say you've made it.

  6. 1 year ago
    Anonymous

    Looking good btw OP, but you need to train core.

    • 1 year ago
      Anonymous

      First reply that has a brain.
      You’re right.

  7. 1 year ago
    Anonymous

    SO there's only 2 people on IST with decent physiques?

  8. 1 year ago
    Anonymous

    83kg 175cm
    7 months in
    Bench: 105kg
    Ohp: 65kg
    Squat: 125/130

    • 1 year ago
      Anonymous

      Impressive lifts for 7 months. Will look really good if you lose some fat.

    • 1 year ago
      Anonymous

      yeah I'm thinking start cutting now and you'll look great by summer

  9. 1 year ago
    Anonymous

    Some goal physiques guys, wp.
    Me this monday after training, perma-bulking ex-skeletor working out at home for about one year and a few months.

  10. 1 year ago
    Anonymous

    Nice physique brah. Any more photos

  11. 1 year ago
    Anonymous

    >>t. CBT roids only edition

  12. 1 year ago
    Anonymous

    Repost from yesterday. 6’2 180 bulkan to 200

    • 1 year ago
      Anonymous

      best physique in the thread judging off of proximity to greek sculpture

      • 1 year ago
        Anonymous

        Thanks lad, thats my goal. Although starting next week I am going to start training squats again heh

        https://i.imgur.com/FrYxjbN.jpg

        >175 cm
        >87-90 kg
        >34 yold
        Sorry, its a still from recent training clip.

        Mirin the whole V thing
        [...]
        Chest prolly needs a bit of work
        [...]
        Bretty good
        [...]
        Dry
        [...]
        Mirin wifebeater
        [...]
        Benis

        Just started taking creatine and eating in a bigger surplus so hopefully I’ll look more full in like a month

  13. 1 year ago
    Anonymous
  14. 1 year ago
    Anonymous

    How are my quads lads?

    • 1 year ago
      Anonymous

      terrible. kys

  15. 1 year ago
    Anonymous

    Finished cut for summer, yes I’m a bottom

    • 1 year ago
      Anonymous

      homosexual noone cares

      • 1 year ago
        Anonymous

        I might be a homosexual but at least I’m a homosexual

        Thanks for the (You), homosexual

  16. 1 year ago
    Anonymous

    [...]

    you forgot to include a picture of your body so we can laugh at you.

    • 1 year ago
      Anonymous

      for some reason my IP range is blocked from posting pics
      I'm on gear so I don't care if I get called out. I'm trying to be an actor

  17. 1 year ago
    Anonymous

    [...]

    So basically only the shitty physiques are the ones that are 100% natty lmao

    • 1 year ago
      Anonymous

      There are a lot of good physiques there he called natty, just the absurd ones are obviously on roids. You cant have globe sized delts in less than ten years and 10% bf natty. Else bodybuilding would be a genetics competition and not a PED + hard work one.

  18. 1 year ago
    Anonymous

    I got no wheels

  19. 1 year ago
    Anonymous
    • 1 year ago
      Anonymous

      220lbs.

  20. 1 year ago
    Anonymous

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