cursed physiques
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cursed physiques
Shopping Cart Returner Shirt $21.68 |
Nothing Ever Happens Shirt $21.68 |
Shopping Cart Returner Shirt $21.68 |
Why is this cursed? Not a mass monster but still decent.
bro look at those calves
They're not that bad for someone who's lean and tall.
Weird insertions, not gonna lie.
long torso and bowed shins, narrow wrists and ankles
it's a ticket straight to snap city
literally body dysmorphia
Post body
manlet?
Jeez... poor guy.
what's wrong with it???
I assume your left quadratus lomborum is tighter and stronger than your right. if so hold weight in your left hand and suitcase carry with proper posture. This will strengthen your right quadratus lomborum and straighten your lumbar by bringing your hip closer to your ribs. I recommend doing hip stretches and using an inversion table as well. Also stand next to a wall with the wall to your right, place your elbow at the wall 90 degrees shoulder height and press your right hip into the wall while squeezing glutes. This stretch should bend you back to straight but definitely pay attention to your body and don't overdo it.
Brah, I get a dull pain in my right QL muscle when sleeping, I assume frim poor circulation. Wat do? How to increase QL blood flow?
Do you have an imbalance in your chest also?
Anyways you should do this stretch, but with the hand that is on the wall, pull it up and over your head, kind of like you're trying to make yourself a banana
My chest seems fine. Thanks! So sick of having my sleep disrupted by this.
turn your legs into half of a backwards stwastika and stretch like the chimp in picrel
actually my bad. you need to do a normal swastika for the right hand side
No you moron he's holding a phone in his left hand.
Zero arms or what is the problem here?
Mutt dna
you can go ahead and start posting op
Imagine being that guy, absolutely horrible.
>post fantasy goal body
>"cursed"
ok
fantasy goal body? anon post body rn
>He doesn't understand bodyposting
>he won’t post body
As if you would hahaha
The other guy already said he's smaller than OP pic
You ask for a body pic when someone claims he's much bigger
newbie
are you moronic,i’m trying to figure out how bad his physique is so much that op’s pic looks appealing
Yeah now YOU have to post body to back up your claims
Post body
Post body.
Other guy here
I never said smaller. I'm a fricking fatass, kek
I'm down 51lbs since December 1st, but still at 209. I just want to be lean, bros.
How does that happen? Is that caused by a birth defect?
>Is that caused by a birth defect?
Yeah
Legit just trained that arm for arm wrestling like a fricking moron.
coomer wojak manifest in flesh
righty arm wrestler. probably
Charger from Left 4 Dead
How can I avoid looking like a bloated snake?
Pull ups
lol he obviously does pull ups
Where his lower lats at bro
Lower lats don't tend to show from the front relaxed. Having your upper lats be this prominent is already an achievement on it's own tbh. Those are some insane muscle building genetics if hes natural.
No you dont do them
I actually dont work out my lats at all, you can see it here
This is the only angle where I look half decent
This isn't a goal bodies thread. There is nothing cursed to see here.
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Honestly doubt it's you though, what did he do to you that makes him live in your head?
>can't see lats in an angle that isn't supposed to show lats.
Its over
Samegay
You are not that Anon, he works out lats but he has very very high lat insertions.
obliques
Unironically, you look very unique and cool bro. Judging by the filename you aren't that Anon but ok, I hope he sees this.
>filename
post body homosexual
it's literally from the self mog thread that's still up, summer's end can't come soon enough
for the love of god do some fricking sit ups and leg raises. Stop doing pull ups 3 times a week and make 2 of those days literally just sit ups and obliques
can you give a full body pic? i wonder if traps could be a solution.
Y-taper
too late you fraud
Ultimate shirt physique.
I have a scarred abdomen and bad ab placement genetics on top of that.
Dude this looks badass. Looks like you took a pike from a Gaul and survived
Lol, I wish they were some sort of battle scars. I got them at birth, many of my organs were stuck in the umbilical cord. I apparently was addicted to fentanyl as a child. Organs are still a little mixed up, my liver is directly under that scar and my heart is sideways. No contact sports for me 🙁
Ah well, it’s alright at least you’re alive anon. Carry a knife on you, raise kids and you’ll be all good
Wagmi
>I mean holy crap man, look at that
I'm glad you got better
mirin
I was gonna ask how the tretonin is working out for him. Have a (You).
mf got hemorrhoids in his bellybutton smdh
that motherfricker longinus gon' pay!
Dude's stomach took a bite out of a lemon.
Respect your accomplishments and its cool that the other anons are nice but it genuinely looks like shit. Maybe tattoo over it
jaffa kree!
jealous of them legs, mirin hard my man
>jealous of them legs
translation: I want to burry face in your crotch.
Splitting directly into dirt? God damn son you're gonna ruin that axe. Split on a log, this is disgraceful.
there was no log big enough?
>Dude splits one (1) log
>Reposts it on IST over and over and over and over
It can't be just him right? I see pics of this dude all over this board, why would he do that? What was even the context of this pic?
It's a decent pic, he looks good and he's doing something practical with his gains, better than the 5 million mirror selfies in cbt threads. I bet he's not even the one who spams it either.
>one (1) log
you can see cut logs on the back
Is there a way to fix this?
Stop doing SS
im not doing ss i wasn't even flexing my upper and had 6 meals on them, it was a leg photo
>wrists
yeah bro they are fricking garbage but i can't give up, how does this photo look? it's more upper focused and had some pump there
>how does this photo look?
bizarre, like a screenshot of a Morrowind npc in a funny pose
>those wrists
it's over.
Clothes
Cute hips
I would curse her sugar walls with my demon semon, if you know what I mean.
Sup guys
There's a guy behind you, watch out!
Explain this one to me
he's fricking insane
How do you even tear your bicep
trap?
What are those shoes?
I know a guy who ripped his in rugby. Common injury for the sport.
He's got an attractive face and is ripped + lean, yet his body looks awkward af lmao.
>terrible bicep genetics
>terrible upper chest genetics
>terrible ab genetics
Doesn't matter though, i'm sure he's slaying hot bawds regardless.
We have similar physiques
Frick, wrong pic
myself
Cut + focus on delts and core and you'll be fit to fight a bear.
mirin pecs
i have the worst body on IST
%BW
OHP .80
Bench 1.16
FS 1.27
Dead 1.72
% 1/2/3/4
OHP 1.07
Bench .93
FS .73
Dead .76
Nice wiener though
It’s not bad, I’m basically you but with a bit of a beer gut. I’ve been to the gym once in the last two years. I run a a few miles a couple times a week. I drink a beer every other day and subsist almost solely on FamilyMart curry and pork buns
IST twink hot fr imo
the absolute state of roidtrannies
Imagine the pain. Do these people genuinly do zero research before injecting shit into their bodies?
yeah pretty much he's a tripgay so you already know hes moronic
What tf do I do
nothing, you have the body all zoomer girls want
I’m not fricking GETTING it. I wanna get shredded. I’m like 165 around 13%-15% what do. Bulk+lift then cut??
try 15-18%
Are in body scans not accurate? I’m 6’2” 165 and got like 13%
eat
be white
U could start lifting weights
Find a good split program that you can follow, like bro split or PPL, and do a progressive overload. And start eating more protein.
Did this guy frick your gf or something
tbf it’s a pretty bad physique
No it's not
bro looks like a twink wdym no it’s not