cursed physiques

cursed physiques

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  1. 2 years ago
    Anonymous

    Why is this cursed? Not a mass monster but still decent.

    • 2 years ago
      Anonymous

      bro look at those calves

      • 2 years ago
        Anonymous

        They're not that bad for someone who's lean and tall.

        • 2 years ago
          Anonymous
          • 2 years ago
            Anonymous

            Weird insertions, not gonna lie.

        • 2 years ago
          Anonymous

          long torso and bowed shins, narrow wrists and ankles

          it's a ticket straight to snap city

          • 2 years ago
            Anonymous

            literally body dysmorphia

      • 2 years ago
        Anonymous

        Post body

    • 2 years ago
      Anonymous

      manlet?

  2. 2 years ago
    Anonymous

    Jeez... poor guy.

    • 2 years ago
      Anonymous

      Imagine being that guy, absolutely horrible.

      what's wrong with it???

  3. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      I assume your left quadratus lomborum is tighter and stronger than your right. if so hold weight in your left hand and suitcase carry with proper posture. This will strengthen your right quadratus lomborum and straighten your lumbar by bringing your hip closer to your ribs. I recommend doing hip stretches and using an inversion table as well. Also stand next to a wall with the wall to your right, place your elbow at the wall 90 degrees shoulder height and press your right hip into the wall while squeezing glutes. This stretch should bend you back to straight but definitely pay attention to your body and don't overdo it.

      • 2 years ago
        Anonymous

        Brah, I get a dull pain in my right QL muscle when sleeping, I assume frim poor circulation. Wat do? How to increase QL blood flow?

        • 2 years ago
          Anonymous

          Do you have an imbalance in your chest also?
          Anyways you should do this stretch, but with the hand that is on the wall, pull it up and over your head, kind of like you're trying to make yourself a banana

          • 2 years ago
            Anonymous

            My chest seems fine. Thanks! So sick of having my sleep disrupted by this.

        • 2 years ago
          Anonymous

          turn your legs into half of a backwards stwastika and stretch like the chimp in picrel

        • 2 years ago
          Anonymous

          actually my bad. you need to do a normal swastika for the right hand side

      • 2 years ago
        Anonymous

        No you moron he's holding a phone in his left hand.

    • 2 years ago
      Anonymous

      Zero arms or what is the problem here?

      • 2 years ago
        Anonymous

        Mutt dna

  4. 2 years ago
    Anonymous

    you can go ahead and start posting op

  5. 2 years ago
    Anonymous

    Imagine being that guy, absolutely horrible.

  6. 2 years ago
    Anonymous

    >post fantasy goal body
    >"cursed"
    ok

    • 2 years ago
      Anonymous

      fantasy goal body? anon post body rn

      • 2 years ago
        Anonymous

        >He doesn't understand bodyposting

        • 2 years ago
          Anonymous

          >he won’t post body

          • 2 years ago
            Anonymous

            As if you would hahaha
            The other guy already said he's smaller than OP pic
            You ask for a body pic when someone claims he's much bigger
            newbie

            • 2 years ago
              Anonymous

              are you moronic,i’m trying to figure out how bad his physique is so much that op’s pic looks appealing

              • 2 years ago
                Anonymous

                Yeah now YOU have to post body to back up your claims

              • 2 years ago
                Anonymous

                Post body

              • 2 years ago
                Anonymous

                Post body.

            • 2 years ago
              Anonymous

              Other guy here
              I never said smaller. I'm a fricking fatass, kek
              I'm down 51lbs since December 1st, but still at 209. I just want to be lean, bros.

  7. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      How does that happen? Is that caused by a birth defect?

      • 2 years ago
        Anonymous

        >Is that caused by a birth defect?
        Yeah

      • 2 years ago
        Anonymous

        Legit just trained that arm for arm wrestling like a fricking moron.

    • 2 years ago
      Anonymous

      coomer wojak manifest in flesh

    • 2 years ago
      Anonymous

      How does that happen? Is that caused by a birth defect?

      righty arm wrestler. probably

    • 2 years ago
      Anonymous

      Charger from Left 4 Dead

    • 2 years ago
      Anonymous
  8. 2 years ago
    Anonymous

    How can I avoid looking like a bloated snake?

    • 2 years ago
      Anonymous

      Pull ups

      • 2 years ago
        Anonymous

        lol he obviously does pull ups

        • 2 years ago
          Anonymous

          Where his lower lats at bro

          • 2 years ago
            Anonymous

            Lower lats don't tend to show from the front relaxed. Having your upper lats be this prominent is already an achievement on it's own tbh. Those are some insane muscle building genetics if hes natural.

        • 2 years ago
          Anonymous

          No you dont do them

      • 2 years ago
        Anonymous

        Lower lats don't tend to show from the front relaxed. Having your upper lats be this prominent is already an achievement on it's own tbh. Those are some insane muscle building genetics if hes natural.

        I actually dont work out my lats at all, you can see it here
        This is the only angle where I look half decent

        • 2 years ago
          Anonymous

          This isn't a goal bodies thread. There is nothing cursed to see here.

          [...]

          .png
          Honestly doubt it's you though, what did he do to you that makes him live in your head?

        • 2 years ago
          Anonymous

          >can't see lats in an angle that isn't supposed to show lats.

        • 2 years ago
          Anonymous

          Its over

          https://i.imgur.com/wtBXzso.jpg

          >can't see lats in an angle that isn't supposed to show lats.

          Samegay

        • 2 years ago
          Anonymous

          You are not that Anon, he works out lats but he has very very high lat insertions.

    • 2 years ago
      Anonymous

      obliques

    • 2 years ago
      Anonymous

      Unironically, you look very unique and cool bro. Judging by the filename you aren't that Anon but ok, I hope he sees this.

    • 2 years ago
      Anonymous

      https://i.imgur.com/aF2kGrl.png

      [...]
      I actually dont work out my lats at all, you can see it here
      This is the only angle where I look half decent

      >filename
      post body homosexual

      • 2 years ago
        Anonymous

        it's literally from the self mog thread that's still up, summer's end can't come soon enough

    • 2 years ago
      Anonymous

      for the love of god do some fricking sit ups and leg raises. Stop doing pull ups 3 times a week and make 2 of those days literally just sit ups and obliques

    • 2 years ago
      Anonymous

      can you give a full body pic? i wonder if traps could be a solution.

    • 2 years ago
      Anonymous

      Y-taper

    • 2 years ago
      Anonymous

      too late you fraud

    • 2 years ago
      Anonymous

      Ultimate shirt physique.

  9. 2 years ago
    Anonymous

    I have a scarred abdomen and bad ab placement genetics on top of that.

    • 2 years ago
      Anonymous

      Dude this looks badass. Looks like you took a pike from a Gaul and survived

      • 2 years ago
        Anonymous

        Lol, I wish they were some sort of battle scars. I got them at birth, many of my organs were stuck in the umbilical cord. I apparently was addicted to fentanyl as a child. Organs are still a little mixed up, my liver is directly under that scar and my heart is sideways. No contact sports for me 🙁

        • 2 years ago
          Anonymous

          Ah well, it’s alright at least you’re alive anon. Carry a knife on you, raise kids and you’ll be all good

    • 2 years ago
      Anonymous

      Wagmi

    • 2 years ago
      Anonymous

      >I mean holy crap man, look at that

    • 2 years ago
      Anonymous

      I'm glad you got better

    • 2 years ago
      Anonymous

      mirin

    • 2 years ago
      Anonymous
      • 2 years ago
        Anonymous

        I was gonna ask how the tretonin is working out for him. Have a (You).

    • 2 years ago
      Anonymous

      mf got hemorrhoids in his bellybutton smdh

    • 2 years ago
      Anonymous

      that motherfricker longinus gon' pay!

    • 2 years ago
      Anonymous

      Dude's stomach took a bite out of a lemon.

      • 2 years ago
        Anonymous
    • 2 years ago
      Anonymous
    • 2 years ago
      Anonymous

      Respect your accomplishments and its cool that the other anons are nice but it genuinely looks like shit. Maybe tattoo over it

    • 2 years ago
      Anonymous

      jaffa kree!

  10. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      jealous of them legs, mirin hard my man

      • 2 years ago
        Anonymous

        >jealous of them legs
        translation: I want to burry face in your crotch.

  11. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      Splitting directly into dirt? God damn son you're gonna ruin that axe. Split on a log, this is disgraceful.

      • 2 years ago
        Anonymous

        there was no log big enough?

    • 2 years ago
      Anonymous

      >Dude splits one (1) log
      >Reposts it on IST over and over and over and over

      • 2 years ago
        Anonymous

        It can't be just him right? I see pics of this dude all over this board, why would he do that? What was even the context of this pic?

      • 2 years ago
        Anonymous

        It's a decent pic, he looks good and he's doing something practical with his gains, better than the 5 million mirror selfies in cbt threads. I bet he's not even the one who spams it either.

    • 2 years ago
      Anonymous

      >Dude splits one (1) log
      >Reposts it on IST over and over and over and over

      >one (1) log
      you can see cut logs on the back

  12. 2 years ago
    Anonymous

    Is there a way to fix this?

    • 2 years ago
      Anonymous

      Stop doing SS

      • 2 years ago
        Anonymous

        im not doing ss i wasn't even flexing my upper and had 6 meals on them, it was a leg photo

        >those wrists
        it's over.

        >wrists
        yeah bro they are fricking garbage but i can't give up, how does this photo look? it's more upper focused and had some pump there

        • 2 years ago
          Anonymous

          >how does this photo look?
          bizarre, like a screenshot of a Morrowind npc in a funny pose

    • 2 years ago
      Anonymous

      >those wrists
      it's over.

    • 2 years ago
      Anonymous

      Clothes

  13. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      Cute hips

  14. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      I would curse her sugar walls with my demon semon, if you know what I mean.

  15. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      Sup guys

  16. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      There's a guy behind you, watch out!

  17. 2 years ago
    Anonymous

    Explain this one to me

    • 2 years ago
      Anonymous

      he's fricking insane

    • 2 years ago
      Anonymous

      How do you even tear your bicep

      • 2 years ago
        Anonymous

        trap?

      • 2 years ago
        Anonymous

        What are those shoes?

      • 2 years ago
        Anonymous

        I know a guy who ripped his in rugby. Common injury for the sport.

    • 2 years ago
      Anonymous

      He's got an attractive face and is ripped + lean, yet his body looks awkward af lmao.
      >terrible bicep genetics
      >terrible upper chest genetics
      >terrible ab genetics
      Doesn't matter though, i'm sure he's slaying hot bawds regardless.

  18. 2 years ago
    Anonymous

    We have similar physiques

    • 2 years ago
      Anonymous

      Frick, wrong pic

  19. 2 years ago
    Anonymous

    myself

    • 2 years ago
      Anonymous

      Cut + focus on delts and core and you'll be fit to fight a bear.

    • 2 years ago
      Anonymous

      mirin pecs

  20. 2 years ago
    Anonymous

    i have the worst body on IST
    %BW
    OHP .80
    Bench 1.16
    FS 1.27
    Dead 1.72

    % 1/2/3/4
    OHP 1.07
    Bench .93
    FS .73
    Dead .76

    • 2 years ago
      Anonymous

      Nice wiener though

    • 2 years ago
      Anonymous

      It’s not bad, I’m basically you but with a bit of a beer gut. I’ve been to the gym once in the last two years. I run a a few miles a couple times a week. I drink a beer every other day and subsist almost solely on FamilyMart curry and pork buns

  21. 2 years ago
    Anonymous

    IST twink hot fr imo

  22. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      the absolute state of roidtrannies

    • 2 years ago
      Anonymous

      Imagine the pain. Do these people genuinly do zero research before injecting shit into their bodies?

      • 2 years ago
        Anonymous

        yeah pretty much he's a tripgay so you already know hes moronic

  23. 2 years ago
    Anonymous

    What tf do I do

    • 2 years ago
      Anonymous

      nothing, you have the body all zoomer girls want

      • 2 years ago
        Anonymous

        I’m not fricking GETTING it. I wanna get shredded. I’m like 165 around 13%-15% what do. Bulk+lift then cut??

        • 2 years ago
          Anonymous

          try 15-18%

          • 2 years ago
            Anonymous

            Are in body scans not accurate? I’m 6’2” 165 and got like 13%

    • 2 years ago
      Anonymous

      eat

    • 2 years ago
      Anonymous

      be white

    • 2 years ago
      Anonymous

      U could start lifting weights

    • 2 years ago
      Anonymous

      Find a good split program that you can follow, like bro split or PPL, and do a progressive overload. And start eating more protein.

  24. 2 years ago
    Anonymous

    Did this guy frick your gf or something

    • 2 years ago
      Anonymous

      tbf it’s a pretty bad physique

      • 2 years ago
        Anonymous

        No it's not

        • 2 years ago
          Anonymous

          bro looks like a twink wdym no it’s not

  25. 2 years ago
    Anonymous

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