Cutting while broke. Posted on January 31, 2023 by Anonymous Been thinking only eating eggs and potatoes. Sorry im a noob
skip the potatoes
eggs and instant ramen will keep you feeling full much longer
>eggs and instant ramen will keep you feeling full much longer
this is insane bullshit
look up satiety index. obviously processed carbs will fare worse than unprocessed carbs
What in the fuck. Ignore this shit advice OP, potatoes are great and ramen is shit. Eat the potato peels as well, they're very nutritios
Just name some nutrients
don't eat potato peels lmao
they have a bunch of poison to stop burrowing insects from eating through the skin
much better ways to get fibre and vitamin C
if the potatoes are boiled for like 30 minutes then its safe isnt it?
I make mashed only skinning "bad" spots. It's around 90% of the peel. I eat probably half on a baked potato. It's fine
eggs and potatoes are ok, add whole chickens. Cook yourself, its a bit more expensive than precooked rotisserie, but it will taste better and have less goyslop ingredients. Buy from a local butcher if possible.
Eat beef liver every once in a while too, super cheap and full of nutrients.
>Buy from a local butcher if possible.
bro did you not read about how he's broke?
Eggs + tomatoes have every nutrient in abundance. Same with milk + potato. All cheap. Use those 4 foods as the basis of your diet if you have to cut it down the bare minimum
Ngl I sometimes jerk off to hot women under my towel at the beach. But I think I would bust in my trunks if I saw her
I DIDNT READ YOUR POSTT HOLY CRAP ID DIO SOM E UN HOLY THIN GS TO THIOSE ASS CHEEKS
DIO SOM E UN HOLY THIN GS TO THIOSE ASS CHEEKS
is that a bag of milk..?
You've clearly never been to Canada
It's funny that Americans are shocked by this, and I get it, because they don't do it there. But doesn't all milk really come from bags anyway? Amirite?
No anon milk doesn't come from bags, you're being udderly ridiculous
why is your milk in a bag
Wait wtf I'm a sa fag and when people made fun of bagged milk I thought they meant pic rel. That's a fucking trash bag lmao
LMAO…., what the fuck is going on with your milk?
You don't pay much attention to prices huh
Get a few kgs of rice and canned beans, and whatever Hispanices you can afford, that's your diet now
not everyone is from the united shitholes you blazing retard
how do i get this body? My bf says I look good already but I want him to worship my body
post body, or better yet please dont, chud
You only do leg day and end up with a broken back at 50yo with 30 more years to live with a flat ass and back pains
keep carbs under 20 per day and you only need like 12oz of food and you won't get severe hunger pains.
I'm not even a ketofag, so don't start that shit with me. Just being realistic. 2 hamburger patties is like $1.50 right now. That's all you need each day. no hunger pains. people that think ramen is a good diet food are idiots. Yes, it's cheap, but you need to eat $2 worth per day to be satiated. might as well just eat meat and greens.
You can grow green onions easily and cheaply, vinegar's also cheap and mustard bought in bulk isn't very much per serving- if you combine these with your eggs and potatoes they will become a much more satisfying salad.
does cutting lose a lot of muscle?
Who the hell is this? I need much more pictures of that ass
wonderfully made... "mouth gargiling drooling"
For the love of god add some amount of veggies if you can. You can usually buy cabbage/onions for almost no money.
Chicken breast and celery, chicken should last a week and snack on celery when feeling hunger
My tongue. Her anal and genital region. Simpul
I cant afford chicken. Cheapest protein source I can buy is chicken.
Will something bad happen if I eat 10 eggs a day?
Keep an eye on your cholesterol levels, even tho the science now says eggs do not influence it.
Lol, why? They don’t have any vitamins or minerals, you’re just eating excess calories which are the very thing you’re trying to cut out. Eggs are a good choice though, they literally contain every nutrient that your body needs.
>cheap tuna once or twice a week
there you go my duderino, you dont need more, maybe some peanuts or nuts
Huevon el sexo
any ideas over this diet?
I will be getting a job soon so I will be able to afford better food
Eat the whole eggs
potatoes are like £5 for 25kg so they're pretty based
Cutting while broke was the easiest thing I’ve ever done. I literally couldn’t afford any fast food. I ate lots of canned chili and drank lots of water. Plus eggs are unobtainable right now.
eat raw liver