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Is it worth it bros?
If you get withdrawals from caffeine then definetely worth it. You are literally junkie for legal substance.
Hummmm, we are addicted to caffeine here sir.
I’ve started developing chest pain. Probably averaged 300-500mg a day for the past 7 years
I don't take my caffeine from shifty powders, just black coffee
That’s not all that much anon
t. law student
I’m with you. I’m cutting my intake today going cold Turkey tmrw.
It's complete hell trying to quit that shit. I've tried like 5 times and failed miserably, settled on 1 cup each day.
Never have tried, but I notice I feel like shit if I go a couple days without at least 100mg. Like bad attitude and can't seem to get out of mental slump
Used to be on 900mg-1g per day then quit cold turkey. The worst is the headache that lasts a week and painkillers won't touch it. I didn't have any caffeine, not even a coke or tea, for maybe half a year before deciding it was better having caffeine so went back on it.
I feel the exact same way. It's like my motivation completely evaporates.
the one serious effort i made in trying to quit coffee had me asking some awkward questions about the world around me, the nature of the universe, my mortality and whatever destiny lay before me leading up to my death.
good luck if you actually quit caffeine, i never will.
>tfw first day no codeine
I don't drink caffeine. I don't think about not having it. It's not a part of my day or my process. I don't feel deprived of it. It's not a conscious effort to avoid it other than asking the barista what doesn't have caffeine in the once in a blue moon I find myself alongside someone who does drink coffee like a date. I don't feel happy that I don't have caffeine. I don't feel caffeineless, I just feel normal.
Worth it for me.
Quit caffeine some time ago. Now I don't even drink tea on a constant basis. Feel better than ever.
1. Go cold turkey
2. Ingest your last caffeine two days before your day off, so that withdrawal headaches won't bother you on a working day.
3. You might fail the first few times. It's fine, just try to make it farther than the last time.
How did you handle the constipation? I've conspitated for weeks whenever I try to quit 🙁
Went 6 months no caffeine, didn't make any particular difference that I could notice.
i drink a cup or two of black maybe twice a week nowadays, but i used to dump a whole bag of instant coffee into an empty sarachia bottle (bout 12oz), liquify it, and down it all in one go for a few years
I haven't drank caffeine in a full month now, I used to have left chest pain and now it's gone. I'm never going back.
>yeah bro it's coffee the root of all your problems
2023 and you gays still belive in nonsense like this, first was mewing, then jelqing, after that nofap, now this.
How about you hit the gym and stop eating like shit instead?
No. I just think that me consuming excessive caffeine might be the cause of my chest pain, retard.
And no I’m not vaccinate
I'm switching to black and green tea, the coffee crash isn't worth it for me anymore. Plus I have the perfect excuse to add honey. God I fucking love honey.
I've come off caffeine for several months over the last few years, and in my opinion I'm a lot better off drinking coffee than not. Unless you're having negative health impacts directly caused by caffeine/coffee, you won't gain much from quitting, and there's a lot of benefits to coffee/caffeine. My longest period without coffee was 3 months, and even by the end of that although I had no withdrawal symptoms, my energy and motivation were just lower than they were on caffeine. What I've found is that you have the same amount of energy in a day whether you use caffeine or not, but caffeine lets you choose when to use that energy. I couldn't go as hard during my workouts than I could with caffeine, and it took me longer to finish mental work. The biggest benefit for me was that I DID sleep better without caffeine, but I've never had many problems with sleep in the first place, so taking ten minutes longer to get to bed was a worthwhile tradeoff for the benefits of caffeine. Definitely try a month or two without to know what works for you, I have friends who are better off after quitting, but I personally didn't see many benefits, and feel so much better drinking coffee.
you can not ; i repeat you can not, it is impossible to study for long hours whitout caffein; I really wish it was harder to obtain so that not everyoane would get such easy acces to it ; I don't think there exists or would ever exist something beter for cognition than plain black coffe
Why would they get rid of it? Its a great business and so are SSRIs but we don't tell that to anyone
t. clinical therapist
Yes and use sugar, fruits, smoothies, and juice to stay energetic + enough calories/sleep
Actually worth it. Before you start get a stack of Tylenol or acetaminophen. You'll need it if quitting cold turkey. You'll also be drowsy during the day.
T. Drank 10+ cups of jack most of my life.
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