>day of the jump Posted on March 10, 2023 by Anonymous >day of the jump have you incorporate jumping to your routine? looks like ivan makes great progress
3 weeks ago Reply Anonymous name: ivan djuric bprm: 1989 yugoslavia weight: ~95 kg height: 184 cm sexual orientation: hetero work: nurse hobby: squat everyday
3 weeks ago Reply Anonymous oh that might be fine then. He weighs more than me. I'm always skeptical people who like jumping or high impact shit because they're usually a 20 something manlet who weighs 130 lbs soaking wet.
3 weeks ago Reply Anonymous did they drop it after they jumped so they did not land while holding it?
3 weeks ago Reply Anonymous Box jumps are based. I think I will start doing them again. I used to superset 3-rep squats with box jumps.
3 weeks ago Reply Anonymous My first reaction was that he jumped so high that his head got stuck in the roof like a cartoon character.
3 weeks ago Reply Anonymous if Dragon Ball is to be trusted, you will eventually be able to jump 20 meters into the air
he squats 200 kg four days in a row now
Seems like a good way to fuck up your knees
it was his concern too but it seems to work fine for him. yet
age, weight, height on this guy?
name: ivan djuric
bprm: 1989 yugoslavia
weight: ~95 kg
height: 184 cm
sexual orientation: hetero
work: nurse
hobby: squat everyday
oh that might be fine then. He weighs more than me. I'm always skeptical people who like jumping or high impact shit because they're usually a 20 something manlet who weighs 130 lbs soaking wet.
Spinal compressions until failure
I've seen rugby players practice jumps with a hex bar, seemed legit
did they drop it after they jumped so they did not land while holding it?
>high bar
Box jumps are based. I think I will start doing them again. I used to superset 3-rep squats with box jumps.
ACK
he finally has done it
My first reaction was that he jumped so high that his head got stuck in the roof like a cartoon character.
anon noooo
if Dragon Ball is to be trusted, you will eventually be able to jump 20 meters into the air
he's beginning to believe