>decreases cancer risk. >increases blood flow. >prevents bone loss. >low in fat. >high in protein

>decreases cancer risk
>increases blood flow
>prevents bone loss
>low in fat
>high in protein
>no cholesterol
>cheap
>high in antioxidants
What's the problem?

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  1. 2 months ago
    Anonymous

    IST npcs will come in repeating their pre-programmed "makes your estrogen higher" script.

  2. 2 months ago
    Anonymous

    Makes you take pics of yourself with your mouth wide open

  3. 2 months ago
    Anonymous

    >look at countries that eat lots of onions like Japan
    >everyone is a malnourished manlet
    Yeah, no.

    • 2 months ago
      Anonymous

      this

      https://i.imgur.com/wNxOI9v.gif

      and autism which is basically so normalized in the east from eating it, we just call them asian and pretend their quirky culture is totally normal.

      lmao

      https://i.imgur.com/Pz2zmpM.jpg

      >decreases cancer risk
      >increases blood flow
      >prevents bone loss
      >low in fat
      >high in protein
      >no cholesterol
      >cheap
      >high in antioxidants
      What's the problem?

      IST NPCs will come in repeating their pre-programmed "makes your estrogen higher" script.

      i thought you guys liked looking at outcome data

  4. 2 months ago
    Anonymous

    mmmmm yummy cancer healing carcinogens

    • 2 months ago
      Anonymous

      The tofu sold in german supermarkets is 90+% organic, therefore no monsanto gmo frickery.

    • 2 months ago
      Anonymous

      >look at this US study about the US and how shit out food is
      yes, you are living in a shitty country that produces the shittiest most processed garbage known to man, we know that. as a eurochad however most of the products in my stores are organic.

      • 2 months ago
        Anonymous

        Organic is a meme. Just say "normal people food"
        >mfw amerilards cry about shitting their guts out from spicy food when I've never had this happennin my life

    • 2 months ago
      Anonymous

      Organic is just a marketing label.

      You guys use the same pesticides and glyphophospahte like the rest of us do.

      • 2 months ago
        Anonymous

        Plants have the most pesticides. I don't eat plants

  5. 2 months ago
    Anonymous

    Causes schizophrenia

    • 2 months ago
      Anonymous

      and autism which is basically so normalized in the east from eating it, we just call them asian and pretend their quirky culture is totally normal.

  6. 2 months ago
    Anonymous

    [...]

    At least I'm not scared of a fricking bean

    • 2 months ago
      Anonymous

      this krautcel flicking his bean

      • 2 months ago
        Anonymous

        you better beware of my søy rage

  7. 2 months ago
    Anonymous

    [...]

    Nah you're a gay weirdo spreading lies I can tell by your posting style

  8. 2 months ago
    Anonymous

    that its not mea-ACK

    • 2 months ago
      Anonymous

      You know this was a stroke from the pfizer injections, Moxyte.

      Yet you still post lies.

      • 2 months ago
        Anonymous

        Safe and effective

      • 2 months ago
        Anonymous

        https://i.imgur.com/jdi7jsD.jpg

        Safe and effective

        ACK

        • 2 months ago
          Anonymous

          why not just stick to memes that you know and understand
          you'd fit in better if you just acted naturally

          • 2 months ago
            Anonymous

            thanks for the advice bro

            • 2 months ago
              Anonymous

              no problem

        • 2 months ago
          Anonymous

          physiognomy is real as frick holy shit
          this guy looks as moronic as he is

      • 2 months ago
        Anonymous

        >get vaccine to not get something
        >still get it
        >well at least the symptoms weren't as severe thanks to the vaccine
        >vaccine fricks up your heart instead
        >must have been the the virus i was vaccinated against to not get it or at least make it less harmful

        holy shit these mental gymnastics are abnormal

  9. 2 months ago
    Anonymous

    [...]

    I'm eating regularly tofu for one and a half decade, when will this shit happen? Yeah I may be DYEL for IST standards but get normie mires, hit 1/2/2.5/4, can do sets of 12 chin-ups while being 95kg, and I was unfit for the first 29 years of my life. I'm pretty contempt with my muscle building.

  10. 2 months ago
    Anonymous

    And how am I supposed to cook it?

    [...]

    I remember Tomska being fat and blonde now. Tgis an old pic?

    • 2 months ago
      Anonymous

      >so many experts on tofu consumption
      >not a single answer to my question
      Guess big onions and its propaganda are a thing

  11. 2 months ago
    Anonymous

    Nothing. Meat industry latched on subset of isoflavones they have called phytoestrogens and created the soý scare in mid-2000s based on that word alone. It’s so fricked up it’s not even funny. Phytoestrogens are estrogen BLOCKERS which is why they alleviate hot flashes. Likewise they are ubiquitous in plants so they could just as well spread the same lie about berries, but those are not a competing protein source threatening their business and more importantly justification to leech off subsidies from tax payers. It’s so fricked up.

  12. 2 months ago
    Anonymous

    It makes you bloated af.Even if you eat them everyday you can't build up a "tolerance" to it.I have been vegetarian for 6 years so I know from personal experience.

    • 2 months ago
      Anonymous

      Allergy? Maybe too much salt with them? Some tofu is salty and the brine always is. Try plain edamame.

      t. not vegetarian no sòy problems

      • 2 months ago
        Anonymous

        Thanks I always eat the ready made blocks that are soked in the liquid stuff because that's the only tofu I found I locally.Maybe that's the issue

  13. 2 months ago
    Anonymous

    Fermented (i.e. traditional) sohy in moderation is perfectly fine and good, rancid basedbean oil as filler in every second foodstuff is not. I'm about to enjoy my weekly natto breakfast, peace out.

  14. 2 months ago
    Anonymous

    It's good for arts and crafts projects

    • 2 months ago
      Anonymous

      why are americans so moronic, why do they have to make substitutes of everything, why cant they just eat the real thing?

  15. 2 months ago
    Anonymous

    Nothing. I don't replace meat with it tho

  16. 2 months ago
    Anonymous

    one belives that "fragile masculinity" is a feminist lie until you see people who think that eating tofu is is bad for your testosterone just because an anonymous man on the internet told him

    • 2 months ago
      Anonymous

      >impersonal reference
      >scare quotes
      >redirection through a strawman, even though it's still an ongoing debate whether onions is bad for test or not
      Are you a woman? You write like a woman

      • 2 months ago
        Anonymous

        scare quotes? dawg wtf you talking about?

        • 2 months ago
          Anonymous

          You've got the most powerful source of information in the world at your fingerbreasts and you decide to make smalltalk. Copy the word formation and paste it into google moron

      • 2 months ago
        Anonymous

        ywnbaw and no amount of tofu can make you one.

        >so many experts on tofu consumption
        >not a single answer to my question
        Guess big onions and its propaganda are a thing

        And how am I supposed to cook it?
        [...]
        I remember Tomska being fat and blonde now. Tgis an old pic?

        I mostly fry it, it's better to marinate it before, but I seldom do so.
        Either crumbled or diced, in a pan with much oil as tofu soaks it all up. Medium heat until its crispy, then lower the heat and add the spices. Adding diced onions (the real ones, not the wordfilter) and or paprika can be pretty good, but the timing must be right so the tofu still gets crispy,

    • 2 months ago
      Anonymous

      It's not fragile masculinity... I hate that term. They are just plain dumb and ignorant, easily scared shitless of a fricking bean just because phytoestrogen has estrogen in name. Nobody is born with college level basic biochemistry knwoledge to understand things like chirality and molecular taxonomy.

      • 2 months ago
        Anonymous

        1. Most of the people who eat onions are weak and soft beta b***hes, and when they stop eating it they stop being like that. Therefore the bean is to blame.
        2. It would not be called plant estrogen if it wasn't at least somewhat similar to estrogen in form and function (which it is).
        >muh chirality
        You do understand that, apart from a few chemicals which interact with very specific receptors (inb4 thalomide), the human body is built to react the same to a frickton of chemicals just based on similarities, right? You know, sort of like how, for example, there's a receptor in your mouth which can interact with both piperine and capsaicin in the same way (despite the huge differences between the 2), even though it's also capable of detecting vanillin (hence the name "vanilloid") right?
        So frick off with your mirrored chemical bullshit, no one cares.

        • 2 months ago
          Anonymous

          Most of the people who eat meat are fat morons with clogged arteries. Because they are lazy and too dumb too cook they prefer the ultraprocessed goyslop meat pumped with antibiotics, growth hormones and the accumulated residues of round up ready onions, because that is mainly grown to sneed instead for humans.
          Fat homosexuals with beards who cant see their genitals anymore use meat as a means to show how manly they are, but have never witnessed how a pig is butchered and want their meat not tasting too much like a pig, ram or deer.

          • 2 months ago
            Anonymous

            this is homosexual cope

        • 2 months ago
          Anonymous

          >Most of the people who eat onions are weak and soft beta b***hes, and when they stop eating it they stop being like that. Therefore the bean is to blame
          No source? Ignored
          >You do understand that, apart from a few chemicals which interact with very specific receptors (inb4 thalomide), the human body is built to react the same to a frickton of chemicals just based on similarities, right?
          You do realize that the human body reacts differently to things based on whether they are synthetically created or natural? They can be the exact same compound.

          • 2 months ago
            Anonymous

            >You do realize that the human body reacts differently to things based on whether they are synthetically created or natural? They can be the exact same compound.
            NTA but you're completely wrong here. If the body reacts differently, then they aren't the same compound. You're getting confused by synthetic forms of micronutrients often (but not always) being a different molecule to the kinds usually found in food.

            • 2 months ago
              Anonymous

              >NTA but you're completely wrong here. If the body reacts differently, then they aren't the same compound.
              Nitrates
              Vitamins
              Just two examples. Didn't read the rest

              • 2 months ago
                Anonymous

                Which nitrates? Which vitamins? You posted zero examples. You just listed two categories of chemicals so broad as to be meaningless.
                Give me a specific example where the body reacts differently to the SAME COMPOUND.
                You can't, because there isn't one, because if it's the SAME COMPOUND then it interacts with the same structures within the body in the same way.
                If the body consistently reacts differently to two substances, then those two substances are not the same.

        • 2 months ago
          Anonymous

          False. The structure function relation of different ligands can vary very wildly even if they are extremely similar. For instance CBD and THC and extremely chemically similar yet one acts as an allosteric modulator and the other is a partial agonist. Meanwhile some structures can be very different and act in similar manners like GABAergics.

          Genistein and Daidzein are about 2 and 4 orders of magnitude weaker partial agonists of NR3A1 than estradiol, although they act stronger on NR3A2, with similar strength as estradiol, but NR3A2 doesn't have anything to do with feminization, but rather neuroprotection and cardiovascular disease.

          • 2 months ago
            Anonymous

            >Genistein and Daidzein are about 2 and 4 orders of magnitude weaker partial agonists of NR3A1 than estradiol,
            hmm...

            >typical estradiol dosage for FTM troons: ~5mg / day
            so one would need to consume 500 - 50,000mg of isoflavones per day to get the same effect?

            that's a mere 2 - 200 250mg supplements per day, lets say 20 to be in the middle of the estimate. Roughly 120 60 pill jars at $50/jar, so $6000 a year to test the chud theory. Not worth it for the seethe when it doesn't do anything / causes heavy metal poisoning i guess.

      • 2 months ago
        Anonymous

        >I hate words
        Reddit is down the hall to the left

  17. 2 months ago
    Anonymous

    >low in fat
    Sure, if you get the goyslop version.

  18. 2 months ago
    Anonymous

    snopes debunked all of this

    • 2 months ago
      Anonymous

      Fake news. It was recently rebunked

  19. 2 months ago
    Anonymous

    It's simple I'll keep my consumption of phyto-estrogens tasteful, elevated, and delicate.
    I'll keep adding my herbs to my broth, drinking my occasional herbal or floral teas here and there...
    You won't ever catch me munching on some deep fried bean oil products or fermented sickly sweet onions sauces because that's not my type.

    By all mean, keep growing the parsley and rosemary and thyme, and the chamomile...If it doesn't come in a 5g bag in the market and last you 3 months in the pantry, don't consume that phyto-nutrient. Broth, Tea, infused essentially is the best way to consume them as if from the trickle of a natural water source, purified by water...
    No solvents, bleaches and hyperbaric centrifugal hydrogenation processes for my herbs/seeds please.

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