>did 20 squats and 20 push-ups. >feel like i'm going to puke and die

>did 20 squats and 20 push-ups
>feel like i'm going to puke and die
it's fucking over

  1. 1 month ago
    Anonymous

    good job anon now do it again tomorrow

    • 1 month ago
      Anonymous

      and add 5 more

  2. 1 month ago
    Anonymous

    How much weight did you use on the bar and weight vest?
    Once I get to 225 on squats 20 is about as many as I can do but I don’t feel like puking.

    • 1 month ago
      Anonymous

      How much weight were you using

      Weight?

  3. 1 month ago
    Anonymous

    How much weight were you using

  4. 1 month ago
    Anonymous

    You just have weak cardio.
    Rest a bit and do it again to build up your lung and heart
    5 sets AMRAP pushups + 20 reps of squats

    • 1 month ago
      Anonymous

      cardio is for pussies and women

  5. 1 month ago
    Anonymous

    ywnba femboy

  6. 1 month ago
    Anonymous

    Damn that's actually pretty bad, height/weight/age ? Keep going anyone aged 16-80 should be able to do that with relative ease so don't settle for less

  7. 1 month ago
    pb_runner

    i also did 20 squats today
    it has left me tired for the rest of the day

  8. 1 month ago
    Anonymous

    Do more! Do more! Do more!

  9. 1 month ago
    Anonymous

    Me when trying to do cardio. I've tried to do couch to 5k like 5 different times. I still can't run for more than a few minutes without feeling like i'm dying

    • 1 month ago
      Anonymous

      I had this problem for a long time. I used to tense all of my body a lot while running, I did different forms of cardio for a while and it let me learn how to relax.

  10. 1 month ago
    Anonymous

    You'll get there. I remember feeling this way (I have GERD and I always felt like I was gonna puke, might have a small hiatal hernia too). With exercise, I lost 30lbs and almost all of my symptoms are gone. I just take a half dose of a probiotic and I'm good. I can eat whatever I want and drink (within reason) whatever I want. Just be sure to push yourself.

  11. 1 month ago
    Anonymous

    Good job

  12. 1 month ago
    Anonymous

    Source on the image?

    • 1 month ago
      Anonymous

      not op but here ya go: https://www.pixiv.net/en/artworks/70125559

  13. 1 month ago
    Anonymous

    >It is fucking over
    For being a fucking pussy

  14. 1 month ago
    Anonymous

    Rest up and do it again.

Your email address will not be published.