Did Derek deliberately not train his pecs or abs?

His physique is so strange.
Maybe he exaggerates his gear use, but I don't understand how he could have so little pec and ab development given the drugs and doses he's claimed to have taken.
Frankly, his pecs and abs would be average for a natty.
I know he's obsessed with delts. Did he deliberately avoid any pec or ab work, out of fear it would make his delts not look as big?

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    Post body

  2. 1 year ago
    Anonymous

    no he just has fricking dogshit insertions. amazing this fricking loser got youtube famous. you zoomers will suck anyone’s dick

    • 1 year ago
      Anonymous

      Abs are shit insertions like the other guy said
      Chest is a training issue

      Abs are just from shitty insertions, but for the life of me I cannot understand how his pecs are so small. There are natties with pecs that are literally twice as large as his, how the frick do you get mogged that hard when you're blasting so much stuff? Insane

      Not just poor ab insertions; the abs are underdeveloped, at least for a gear blaster.

      • 1 year ago
        Anonymous

        Definitely true but nowhere to the extent of his chest

        narrow clavicles

        he just has really ugly genetics

        I dunno, there are dudes with shitty clavicles who still have much bigger pecs than him despite being natty. I think he just has no idea how to train, that's the only thing I can think of

  3. 1 year ago
    Anonymous

    Abs are shit insertions like the other guy said
    Chest is a training issue

  4. 1 year ago
    Anonymous

    Abs are just from shitty insertions, but for the life of me I cannot understand how his pecs are so small. There are natties with pecs that are literally twice as large as his, how the frick do you get mogged that hard when you're blasting so much stuff? Insane

    • 1 year ago
      Anonymous

      narrow clavicles

      he just has really ugly genetics

  5. 1 year ago
    Anonymous

    Poor Ab insert and really great shoulder genes. When you have great shoulder genes front delt takes over pressing movements and extra pec isolation is necessary to bring pecs up

  6. 1 year ago
    Anonymous

    Fluffy puffy chest looks like shit tbh. So do the spherical delts, but he’s a geartroon so it comes with the territory.

    • 1 year ago
      Anonymous

      Id rather have fluffy pecs that whatever abomination this shit is lmao

      • 1 year ago
        Anonymous

        What specifically do you think makes them look bad?

        • 1 year ago
          Anonymous

          Not him but
          >flat
          >droopy
          >gyno
          >underdeveloped
          >disproportional with his delts

  7. 1 year ago
    Anonynous

    >Did he deliberately avoid any pec or ab work, out of fear it would make his delts not look as big?
    No, he tried to make everything big, he wanted to be a pro bodybuilder but he has poor genetics. Genetics is everything.

    • 1 year ago
      Anonymous

      he doesn't know how to train

      • 1 year ago
        Anonynous

        training doesn't matter that much if you have good genes. Just stimulate the muscle.

        Derek would never in a million years come anywhere close to this no matter what he does regarding training, eating and drugs. Genetics override everything by a long shot.

        • 1 year ago
          Anonynous

          >training doesn't matter that much if you have good genes. Just stimulate the muscle.
          This. Look at Paul Dillett, arguably the best genetics ever, stopping sets 10 reps before failure like a pussy. Imagine if he trained "properly".

          • 1 year ago
            Anonynous

            LMAO at 3:56 doing the Ronnie Coleman t-bar row with tiny plates kek "AIN'T NOBODY WANNA LIFT NO HEAVY ASS WEIGHTS"

            • 1 year ago
              Anonymous

              AIN'T NOBODY WANTING TO DIE EARLY FROM HUGE DOSAGES OF PEDS AGH!CK TOO SOON!

            • 1 year ago
              Anonymous

              you get better ROM with smaller diameter plates

        • 1 year ago
          Anonymous

          That's not what it means to have good genetics, if you have good genetics you just grow from daily life and little to no stimulation, with bad genetics like being completely skinny for the rest of your life if you don't do soul crushing work at the gym and eat a frick load of calories and protein to cover your shitty genes.

          • 1 year ago
            Anonynous

            Like this toddler who never worked out ever?

            • 1 year ago
              Anonymous

              Yep, pretty much that's good genes from the 0,1% of good genes. Posing is exercise though so don't get it twisted, you can activate your muscles just by isometric holds of a posture some people have better access to their muscle contractions than others.

          • 1 year ago
            Anonymous

            >if you have good genetics you just grow from daily life and little to no stimulation
            Not even close to the truth, you fricking donkey.
            A lot of top bodybuilders like Kevin Levrone, Calum or even Arnold looked like absolute shit pre-roids or even pre-lifting. They just respond insanely well to PEDs, in a way that 99% of people don't.
            Genetics at the top level means how well you respond to PEDs and how much you can train without fricking your shit up.
            There are stories about Levrone looking like a sack of potatoes in his off-season and turning into an absolute monster within a few weeks/months.

            • 1 year ago
              Anonymous

              yeah i have had partners tell me i have pro genetics even though i am natty, my recovery rates are simply insane

            • 1 year ago
              Anonymous

              Tbh Arnold is like 14 on the pic so he's not looking half bad for a natty child

              • 1 year ago
                Anonymous

                >Tbh Arnold is like 14 on the pic so he's not looking half bad for a natty child
                Arnold supposedly started gear around 15, btw.

            • 1 year ago
              Anonymous

              Tbh Arnold is like 14 on the pic so he's not looking half bad for a natty child

              Yeah, I didn't look like that when I was 19.

    • 1 year ago
      Anonymous

      Speaking of rna, i wonder if you can't just make a "mrna vaccine" that instead of delivering spike protein rna to make spikes, make it deliver muscle mRNA and in a delivery form which targets lean muscle

  8. 1 year ago
    Anonymous

    >obvious gear physique
    >is this the result of lack of training?

    No. This is what happens when you're a roid troony. You lose your natty card and can't get it back.

    • 1 year ago
      Anonymous

      >you lose your natty card and dont get it back
      Who cares lol natties are such homosexuals.
      Derek looks like shit.

    • 1 year ago
      Anonymous

      Being proud of being natural is just being proud that you’re inferior. What a gay fricking mindset devoting yourself to being worse.

  9. 1 year ago
    Anonymous

    He has stated he doesn't do bench press before, and imo I think he just doesn't enjoy working it. He sure loves workin' them shoulders.

  10. 1 year ago
    Anonymous

    >Biting his lip to try to look sexy
    Lol absolute loser

  11. 1 year ago
    Anonymous

    There's different types of ab formations. You can't get pecs like that without training, those shoulders and traps are clearly from PEDs.

  12. 1 year ago
    Anonymous

    Kek genetics is response to drugs...real drugs aswell not bathtub ug trash. Real pharma grade drugs, which most will respond to, most dont have the hookup or get conned. Then at pro level genetics refers to how much you can take and not die....

    • 1 year ago
      Anonymous

      At base level genetics are the insertions and reaction to training stimulus and recovery speed from training.

      Drugs just enhance both so just lets just say pro level genetics are "how much junk can my body utilize before it gives out."

  13. 1 year ago
    Anonymous

    what makes you think he uses gear?

    • 1 year ago
      Anonymous

      not his thousands of videos speaking of steroids that is for sure

  14. 1 year ago
    Anonymous

    Frick off, Derek, no clicks for you.

  15. 1 year ago
    Anonymous

    he looks pretty good but he also looks like a resident evil character seconds before they molt into whatever their final form is

  16. 1 year ago
    Anonymous

    I believe Derek has said he is afraid of getting a pec tear from benching. Which I'm guessing has something to do with his lack of development in the area

  17. 1 year ago
    Anonymous

    You're just a stupid looksism homosexual easily fooled by a camera's focal length and subject proportions.

  18. 1 year ago
    Anonymous

    You can tell by his videos and his way of talking he is dumb, also for the amount of shit he takes he doesn't have the willpower to do much in regard of training and try to overcompensate it on substances usage. He doesn't train right and also has bad genetics.

Leave a Reply to Anonynous Cancel reply

Your email address will not be published. Required fields are marked *