Dimwit: Fat makes you fat. Midwit: Calories make you fat

Dimwit: Fat makes you fat
Midwit: Calories make you fat
Gigabrains: Fat makes you fat, the fat you eat is the fat you wear. Carb the fuck up.

  1. 3 weeks ago
    Anonymous

    doing nothing makes you fat.
    eating like a pork makes you fat

  2. 3 weeks ago
    Anonymous

    Fat only makes you fat in combination with too much carbs.

    • 3 weeks ago
      Anonymous

      retard

      doing nothing makes you fat.
      eating like a pork makes you fat

      based

      >dude you will totally lose weight if you eat 20000 calories of carbs but gain weight if you only 1000 calories of fat!

      filtered
      the fat you eat IS the fat you wear because all the fat you absorb is directly stored in your adipose tissue
      it's just that you will also burn a lot of fat at the same time so you can and will lose fat on low calorie high fat diets
      it's a balance between fat absorption (which leads to direct storage) and fat oxidation, eating carbs lowers fat oxidation and increases carb metabolism
      this is how it works

      Explain all the fatties eating loads of "fat free" foods who are still 400bs then.

      how many of them are eating fat free foods?
      how much are they eating?
      what got them fat in the first place?
      what got them to 400lbs?

      https://i.imgur.com/QBSuDLC.png

      Because they eat sneed oils in processed foods, and eat a HIGH FAT diet. Just look at some of the "evil carbs/sugars" people post about that are actually HIGH FAT
      >pizza
      >donuts
      >cakes, biscuits
      >bars, chocolates
      etc, just a few examples

      No one anywhere close to 400lbs is eating HCLF

      this

    • 3 weeks ago
      Anonymous

      retard
      [...]
      based
      [...]
      filtered
      the fat you eat IS the fat you wear because all the fat you absorb is directly stored in your adipose tissue
      it's just that you will also burn a lot of fat at the same time so you can and will lose fat on low calorie high fat diets
      it's a balance between fat absorption (which leads to direct storage) and fat oxidation, eating carbs lowers fat oxidation and increases carb metabolism
      this is how it works
      [...]
      how many of them are eating fat free foods?
      how much are they eating?
      what got them fat in the first place?
      what got them to 400lbs?
      [...]
      this

      It does. Look up the Randle cycle. Both HCLF and HFLC diets aid weight loss because they eliminate chronic Randle cycle activation.

      • 3 weeks ago
        Anonymous

        Careful you're going to trigger some Peatfags

      • 3 weeks ago
        Anonymous

        Careful you're going to trigger some Peatfags

        • 3 weeks ago
          Anonymous

          Randle cycle isn't activated if you are eating at maintenance. But if that were the case, fat fucks wouldn't be fat in the first place. The point is, you can't just tell fat people to just eat less of what you are already eating. They have metabolic syndrome/insulin resistance if not borderline diabetic.

        • 3 weeks ago
          Anonymous

          >coconuts=coconut oil
          lol
          now post their height
          now post their life expectancy

          • 3 weeks ago
            Anonymous

            >coconuts=coconut oil
            they're still fatty, the green young ones have no other use other than the water

      • 3 weeks ago
        Anonymous

        >look up the randle cycle
        I recommend you read up on it as well
        every time I have someone mention it they have no idea what it is
        no, eating some carbs with some fat isn't gonna magically get you fatter than eating a lot of fat

        • 3 weeks ago
          Anonymous

          I am sure you have tried eating a lot of fat before? Compare that with how many calories of ice cream you can easily consume.

          • 3 weeks ago
            Anonymous

            I have been doing this for over 10 years on all these diet memes
            it makes no fucking difference

  3. 3 weeks ago
    Anonymous
  4. 3 weeks ago
    Anonymous

    >dude you will totally lose weight if you eat 20000 calories of carbs but gain weight if you only 1000 calories of fat!

    • 3 weeks ago
      Anonymous

      Eating the carbs in isolation will first fully replenish all your glycogen, then upregulate thermogenesis and metabolism significantly and eventually a small amount will begin to go through de novo lipogenesis to be stored as saturated fat. It's almost impossible to gain weight eating HCLF whole foods.

      • 3 weeks ago
        Anonymous

        Yeah that's great and all but 20000 calories is still going to all turn into fat retard.

        • 3 weeks ago
          Anonymous

          Wrong, and I already explained why.

          • 3 weeks ago
            Anonymous

            Are you actually implying the rest isjust not going to absorbed and then just shat out? That may be the single most retarded thing I have ever seen. Go ahead and binge oreos and doritos all you want you're still going to be a balloon.

            • 3 weeks ago
              Anonymous

              Oreos and Doritos are high in fat

            • 3 weeks ago
              Anonymous

              No his claim seemed to be that CO will go up with high carb

              • 3 weeks ago
                Anonymous

                It does, look up the china study where they ate significantly more calories (mostly from white rice) than murricans, and even sedentary office workers weighed less than the murricans.

              • 3 weeks ago
                Anonymous

                The China Study, you say? Could you please link me to the peer-reviewed journal it was published to?

        • 3 weeks ago
          Anonymous

          wrong

    • 3 weeks ago
      Anonymous

      it is, the fat you eat is the fat you wear, anything other than that is obese diabetic bald ketolard pseudoscience propaganda

      • 3 weeks ago
        Anonymous

        Explain all the fatties eating loads of "fat free" foods who are still 400bs then.

        • 3 weeks ago
          Anonymous

          Because they eat sneed oils in processed foods, and eat a HIGH FAT diet. Just look at some of the "evil carbs/sugars" people post about that are actually HIGH FAT
          >pizza
          >donuts
          >cakes, biscuits
          >bars, chocolates
          etc, just a few examples

          No one anywhere close to 400lbs is eating HCLF

          • 3 weeks ago
            Anonymous

            Ok it's the keto schizo retard this all makes sense.

            • 3 weeks ago
              Anonymous

              I'm not keto or vegan, you barely need any fat in your diet and the few you should get should be saturated animal fat in your lean protein sources. Nut butters and other garbage are toxic. Replace fats with carbs, your body can create saturated animal fat from carbs through de novo lipogenesis.

              Are you actually implying the rest isjust not going to absorbed and then just shat out? That may be the single most retarded thing I have ever seen. Go ahead and binge oreos and doritos all you want you're still going to be a balloon.

              >oroes and doritos
              see

              https://i.imgur.com/QBSuDLC.png

              Because they eat sneed oils in processed foods, and eat a HIGH FAT diet. Just look at some of the "evil carbs/sugars" people post about that are actually HIGH FAT
              >pizza
              >donuts
              >cakes, biscuits
              >bars, chocolates
              etc, just a few examples

              No one anywhere close to 400lbs is eating HCLF

            • 3 weeks ago
              Anonymous

              Vegans are like robots. Very repetitive. Pic related.

              https://desuarchive.org/fit/search/text/%22the%20fat%20you%20eat%20is%20the%20fat%20you%20wear%22/

              • 3 weeks ago
                Anonymous

                It's been a common phrase for years.

              • 3 weeks ago
                Anonymous

                That phrase is posted on IST by one single vegan who comes here to seethe about keto.

              • 3 weeks ago
                Anonymous

                The fact that one guy has been spamming it for that long isn't a good thing

          • 3 weeks ago
            Anonymous

            The common ground is: I completely agree IF the person isn’t already dysfunctional from over consuming processed sugar. For people that fucked to their metabolism (most fat Americans), HCLF isn’t going to cut it.

  5. 3 weeks ago
    Anonymous
  6. 3 weeks ago
    Anonymous

    kys zoomer

  7. 3 weeks ago
    Anonymous

    https://www.livestrong.com/article/374068-how-do-carbohydrates-convert-to-fat/

  8. 3 weeks ago
    Anonymous

    Keto advocates:
    >Carbohydrate is uniquely fattening, eating carbs, especially sugar = insulin resistance + fat gain, calories don't matter, only carbs matter
    Also keto advocates:
    >lmao at you emaciated skeleton vegans

  9. 3 weeks ago
    Anonymous

    Modern foods make you fat. Traditional people had no concept of a calorie or a "carb" they just ate their ancestral foods and stayed lean without trying. That's the gigabrain take, not your silly reddit pseudo science. If you need to meticulously track your diet and count calories a midwit might consider than normal but someone a bit smarter might realise that there is something wrong and unnatural about such a diet that messes with hormones and regulation to such an extent that you need an app to not get fat.

    The more recently a food group was introduced, the less healthy it is. The most healthy food groups existed 100,000+ years ago, less healthy but ok are post agricultural age food groups. Post global exploration and selective breeding foods like potatoes are less healthy still and the worst are 20th century foods like cash crops, vegetable oils, chemical sweeteners etc.

    Anyone on here higher IQ should read some Weston Price and stop listening to anyone shilling a modern diet.

    • 3 weeks ago
      Anonymous

      hunter gatherers and traditional agricultural societies were counting their macros and worrying about the randle cycle bro

      • 3 weeks ago
        Anonymous

        Agriculturalists had terrible health. Grains are horrible

        • 3 weeks ago
          Anonymous

          read up on how rural farming communities compared to urban ones in weston price's works

  10. 3 weeks ago
    Anonymous

    Fructose and fat make you fat.
    Glucose makes you energetic and speeds up metabolism. Look it up.

  11. 3 weeks ago
    Anonymous

    seeds and most nuts should definitely be in the Protein and Fats intersection
    Hemp seeds have like 33% Protein on 50% Fat
    most nuts and seed are around 20-30% Protein and 40-50% Fat

    great snack

  12. 3 weeks ago
    Anonymous

    >The fat you eat is the fat you wear is a common phrase spoken about by Dr. John McDougall. (vegan)

Your email address will not be published. Required fields are marked *