Do sit-ups actually damage your spine or is that a mom-science myth?

Do sit-ups actually damage your spine or is that a mom-science myth?

  1. 1 month ago
    Anonymous

    Every factor in my life had lead me to calling you a gay, you gay.

    • 1 month ago
      Anonymous

      Rude!

      • 1 month ago
        Anonymous

        I prefer my femboys with HRT, sorry. It just adds a bit more flavor.

        • 1 month ago
          Anonymous

          wtf his nipples are cute

        • 1 month ago
          Anonymous

          you are mentally ill

      • 1 month ago
        Anonymous

        Sit ups are useless

        Name?

        • 1 month ago
          Anonymous

          If I remember correct, that's a ftm.

          I could be thinking of someone else tho.

          • 1 month ago
            Anonymous

            NAME?

            • 1 month ago
              Anonymous

              >If I remember correct, that's a ftm.
              SEND

              I forgot. I just saw that he was actually a chick and got disinterested.

          • 1 month ago
            Anonymous

            >If I remember correct, that's a ftm.
            SEND

          • 1 month ago
            Anonymous

            liar

        • 1 month ago
          Anonymous

          >Sit ups are useless
          How come?

          • 1 month ago
            Anonymous

            Any compound motion that activates the trunk is inherently activating abs as well
            ab isolation is retarded

            • 1 month ago
              Anonymous

              >Any compound motion that activates the trunk is inherently activating abs as well
              how ?uap8x

              • 1 month ago
                Anonymous

                because without abs you can't stabilize your trunk

            • 1 month ago
              Anonymous

              post abs

      • 1 month ago
        Anonymous

        God loves you anon. Seek professional help and rekindle your faith in the creator.

        • 1 month ago
          Anonymous

          Why can god forgive child molesters and rapists but me liking (off age) boys is so bad?

          • 1 month ago
            Anonymous

            what

      • 1 month ago
        Anonymous

        I pity you

      • 1 month ago
        Anonymous

        Looks like a fine elf swashbuckler, one who'll capture the heart of many a fair maiden.

      • 1 month ago
        Anonymous

        holy shit I would pound that ass like there's no tomorrow

  2. 1 month ago
    Anonymous

    everything damages your spine, it regenerates, that's how the body works

    just do cardio and body weight exercises until you're /fit then start doing big boy lifts to get ripped

  3. 1 month ago
    Anonymous

    I dont appreciate the gayry

  4. 1 month ago
    Anonymous

    Mike Tyson did like 2000 sit ups daily

    • 1 month ago
      Anonymous

      And he broke his back (spinal)

  5. 1 month ago
    Anonymous

    What body type do I need to sedduce twinks and femboys?

    • 1 month ago
      Anonymous

      a big cock

    • 1 month ago
      Anonymous

      A 7 or above face

    • 1 month ago
      Anonymous

      >What body type do I need to sedduce twinks and femboys?
      >Taller than 6ft
      >Dick over 6 inches
      >Reasonably fit. Look like you could protect them in a fight.
      >Reasonably attractive face (7 or higher)
      >Full head of hair
      >Body and facial hair is going to depend on their preferences

      Most feminine twinks have pretty tough standards because they have so many damn options now. You go on Grindr now and easily 15-20% of the profiles are looking for boys like this. Not to mention simply getting approach in public. Most femboys I meet have people try to flirt with them constantly (if they actually go outside). You gotta be at least above average and a unique personality to stand out from the other horny chasers.

      • 1 month ago
        Anonymous

        This is kind of disingenous to the fact that the vast majority of the gay community struggles to find tops as they're all bottoms. Most of the time they just dont want someone that's actually straight and just fetishizes them but would be grossed out in person

      • 1 month ago
        Anonymous

        No way thats a dude

        • 1 month ago
          Anonymous

          >No way thats a dude
          It's definitely a dude. Just a very fuckable one.

          • 1 month ago
            Anonymous

            wait do you guys find the lower body in this pic attractive?

  6. 1 month ago
    Anonymous

    More men should have bodies like this. Skinnyfat is gross but skinny skinny is beauty so long as his face looks youthful enough. When he is older he will need to gain weight or else he will be a middle aged man in a 19 year old body

    • 1 month ago
      Anonymous

      this isnt skiny skinny

      • 1 month ago
        Anonymous

        It is in Amerishart

      • 1 month ago
        Anonymous

        It is in Amerishart

        wow glad to see people have an obscenely warped perception of things. Glad to hear by that standard I'm built at 5'11" and 150 lbs and 12% bf!

        • 1 month ago
          Anonymous

          i think so idk im high i didnt understand that cna you reword pls
          am i also built at 5’0 and 100 lbs and 14% (?) bf

          • 1 month ago
            Anonymous

            >5'0"
            So you're a female bye. You don't get held to the same insane standard as men do so yeah stfu

            • 1 month ago
              Anonymous

              i am male and i think girls are held to an equal standard i forget but i think thats what we were talking abt

    • 1 month ago
      Anonymous

      > When he is older he will need to gain weight or else he will be a middle aged man in a 19 year old body

      literally me.
      thankfully i've finally started gymming and am not a filthy fag

  7. 1 month ago
    Anonymous

    Im a 6'4 huge cock twunk and I want to brutally emasculate a femboy with a tiny cock
    But grindr is 99% old men and bald masc gays, sad!

  8. 1 month ago
    Anonymous

    god zoomers are the biggest gays to ever exist

  9. 1 month ago
    Anonymous

    Yes sit ups are stupid and wreck your spine, especially if you go flat at the botttom. You get maybe like 30 (much less if youre holding dumbbells on your chest) degrees of good resistance out of the whole 90 degree motion, and it fucks your back without good form.

    Incline situps are far superior. Dont flatten at the bottom, keep back curved and you can add weight without cheating at the top of the situp. I have struggled for years with situps, barely being able to do 20. After a couple weeks of weighted inclines, i was pushing past 40 normal situps with no issue.

  10. 1 month ago
    Anonymous

    you do not want a femboy
    >get a cute one on grindr to meet up with me
    >they have long arms and are autistic as fuck
    >way filtered pictures look like a guy with long hair in person
    >voice is fucked up
    >bring him to my house
    >he sucks my dick but uses lots of teeth almost go soft
    >never almost gone soft with a girl giving me a shitty blowie
    >we get naked
    >put on a condom they get on top we use a ton of lube
    >can't get in this bussy for the life of me
    >we flip around so i'm on top
    >finally get a little bit in and he says to stop
    >pull out and theres blood or shit on condom
    >he runs to bathroom don't see him for ten minutes
    >he says we should try again so we do and its the same thing same result
    >blood or shit on my condom again
    >he comes back from bathroom this time and just tells me to fuck his face
    >again lots of teeth can't cum
    >tell him to get an uber and leave
    >was not worth it and thought i'd get aids from the shit blood luckily i didn't
    Only go for women for now on

    • 1 month ago
      Anonymous

      you deserve to get aids you disgusting gay

      • 1 month ago
        Anonymous

        i guess you didn't read i'm 100% straight now

        • 1 month ago
          Anonymous

          Quads of lies
          You had your dick in another mans ass and mouth
          You are gay

    • 1 month ago
      Anonymous

      >Toothy blowjob
      This; the whole "guys know what they're doing" thing is a total myth

  11. 1 month ago
    Anonymous

    Good God I wish I didnt waste my youth and looks being an hermit shutin and instead sought out twinks.

    • 1 month ago
      Anonymous

      How old are you never too late fren

  12. 1 month ago
    Anonymous

    woke up high or im just tired idk

  13. 1 month ago
    Anonymous

    I actually damaged my spine with sit-ups. Not irreversible but I’m not doing heavy squats dead or rows for atleast 4/5 months and it’s pretty boring. Doing rehab and improving though

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