Do you count your reps when doing 1000 reps?

Do you count your reps when doing 1000 reps? Or do you just roughly estimate around 1000 reps by not counting and doing timed sets?

Non-athletes need not apply. This training method is for fighters and real athletes.

  1. 4 months ago
    Anonymous

    moron, what exercise are you doing to 1000 reps?

    • 4 months ago
      Anonymous

      kettlebell swings
      hammer swings
      punches to the punching bag
      kicks to the punching bag
      etc.

      • 4 months ago
        Anonymous

        Cardio then. Use time to measure progress during cardio sessions

        • 4 months ago
          Anonymous

          It's not just cardio. It's strength and conditioning.

          • 4 months ago
            Anonymous

            "strength and conditioning"
            Pick one bitch. Strength training consists of sets of sub 5 reps and conditioning is HIIT, not some random bag punching.

            this. Count how many reps you make in 30/60 seconds so you'll know roughly how much time it should take you to do 1000 reps. Unless you are deeply autistic it shouldn't matter wether you do 980 or 1023

            Exactly

          • 4 months ago
            Anonymous

            Is this thread bait? It all feels like OP is either retarded or complete bait.

        • 4 months ago
          Anonymous

          this. Count how many reps you make in 30/60 seconds so you'll know roughly how much time it should take you to do 1000 reps. Unless you are deeply autistic it shouldn't matter wether you do 980 or 1023

      • 4 months ago
        Anonymous

        Cardio then. Use time to measure progress during cardio sessions

        Time it anon, you are really in the cardio range.

      • 4 months ago
        Anonymous

        >all that crossfit shit
        just run hill sprints and suicides until you puke and do more knuckle push-ups and bag work
        who the fuck is training you
        >oh right, nobody

        • 4 months ago
          Anonymous

          >he's ignorant of how pros and semi pros train
          >he spouts some karate style mcdojo training nonsense
          next

          • 4 months ago
            Anonymous

            That's why you're not a pro

            or one of those fake athletes like a weightlifter

            LARPing as some kind of athlete while asking advice on IST lmao. athletes do heavy 5s triples and singles in the weight room. even the pro BJJ tards are starting to understand this

          • 4 months ago
            Anonymous

            >thinks knuckle push-ups are mcdojo shit
            lol a first year rookie would knock you the fuck out in less than a minute
            you don't get a you, moron

            • 4 months ago
              Anonymous

              >ror a first year rookie wourd knock you the fuck out in ress than a minute
              >you don't get a you, gaijin

  2. 4 months ago
    Anonymous

    bro Ive been playin sports my whole life and Ive never heard of doing 1000 reps for s&c

    • 4 months ago
      Anonymous

      That's why you're not a pro

      or one of those fake athletes like a weightlifter

      • 4 months ago
        Anonymous

        Im a footballfag, made it to my countrys equivalent to D1. what kind of strength coach makes you do 1000 reps lmao

        • 4 months ago
          Anonymous

          >football
          You mean the sport that's only popular in freedom land of the fats where you're active for less than 15 seconds and rest 3-5 min inbetween rounds everytime?

          • 4 months ago
            Anonymous

            He means soccer dipshit

            • 4 months ago
              Anonymous

              >soccer
              >athletes
              so weak and fragile built like glass faking injuries and collapsing at the slightest touch
              next

              • 4 months ago
                Anonymous

                impressive, very nice. Now let's see anon's favourite team sport

  3. 4 months ago
    Anonymous

    I count in multiples of 25, 50, or 100
    So if I'm trying to do 5000 reps on a jump rope, I have to at least hit 100 or the "set" is wasted and doesn't count to my progress.
    When I was locked up doing burpees every day, I would do sets of 25 until I hit 1000.

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