>does cardio. >dies

>does cardio
>dies

Tip Your Landlord Shirt $21.68

DMT Has Friends For Me Shirt $21.68

Tip Your Landlord Shirt $21.68

  1. 3 weeks ago
    Anonymous

    VS?

  2. 3 weeks ago
    Anonymous

    >1.5 hrs of battle ropes in the morning
    >French toast waffles topped with gelato and deep fried chicken cutlets, all coated in toasted mozzarella for brekkie
    >for lunch enjoy 4 full bars of swiss chocolate (I need then calories) with milk
    >1 lb of grilled pork with pasta and also 1 full pound of butter, garnished with pure sugar for dinner
    >lift
    >sleep for 3-4 hours
    >do it all again the next day
    What could go wrong?

  3. 3 weeks ago
    Anonymous

    Whos is this guy?

    • 3 weeks ago
      Anonymous

      Scott Murray. Anorexic guy who was scared to go above 7% bf

      • 3 weeks ago
        Anonymous

        Yeah looks like someone who abused steroids also

      • 3 weeks ago
        Anonymous

        But ""'experts""" said being skinny and exercising a lot is healthy.

        • 3 weeks ago
          Anonymous

          As if anything in this world was that easy =D

          Everything in moderation.

        • 3 weeks ago
          Anonymous

          no they don't. Underweight is always taught to be more unhealthy than overweight.

    • 3 weeks ago
      Anonymous

      >wakes up
      >morning: 1.75 hours VERY high intensity cardio
      >afternoon: 45 minutes HIIT cardio followed by full body workout to total failure
      >prior to this would do workouts like: 30 minutes pulldowns, 30 minutes chest flys etc. followed by cardio
      >works out until he's shaking, barely standing, two layers of clothing totally soaked in sweat
      >night time: does 10,000 step walk
      >does not take rest days
      >sleeps for 3-5 hours
      >large doses of caffeine throughout day
      >various food fixations, visits multiple shops every day, obsessed with cereal and high volume recipes
      >eats decent amount of food (~2300 kcal), but he's burning 5500 every single day

      by the numbers alone, his deficit was the same as doing zero cardio and eating literally nothing

      • 3 weeks ago
        Anonymous

        Seems healthy.. I looked his videos up quickly and came to a conclusion that he was eating low calorie alternatives of everything on top of that, literally artificial shit all time, 3-5hours of sleep and massive amounts of caffeine.

        No wonder he had massive heart attack, dude was just asking for it.

      • 3 weeks ago
        Anonymous

        how did this moron managed to survive into adulthood in the first place

    • 3 weeks ago
      Anonymous

      >was

  4. 3 weeks ago
    Anonymous

    Exercise stresses your heart and lowers your lifespan. Animals in nature don't do cardio unless they have to 😉

    • 3 weeks ago
      Anonymous

      Yeah, they be liftin weights instead Black person

    • 3 weeks ago
      Anonymous

      Yeah, that's why humans could hunt them all down

      • 3 weeks ago
        Anonymous

        No, we hunted them down because we have thumbs and brains that gave us the ability to use spears and shit

        • 3 weeks ago
          Anonymous

          Spears are more effective than claws and fangs? And apes have thumbs too. Look up Persistance Hunting

          • 3 weeks ago
            Anonymous

            >Spears are more effective than claws and fangs
            In combination with our brains, yeah
            >apes
            apes are stupid

          • 3 weeks ago
            Anonymous

            Yeah humans are unironically best at cardio on this planet if birds aren't included

            • 3 weeks ago
              Anonymous

              We can't even stay underwater longer than 10 minutes.

              • 3 weeks ago
                Anonymous

                I can hold my breath longer than a cigarette can burn.

              • 3 weeks ago
                Anonymous

                I love dolphins

              • 3 weeks ago
                Anonymous

                I like turtles

          • 3 weeks ago
            Anonymous

            >Spears are more effective than claws and fangs?
            huh... yes
            they pierce deeper and have a bigger reach

            >Look up Persistance Hunting
            yes it is inefficient af and we don't know how long the people that actually practised that lived or how frequently they did it

            https://www.heart.org/en/news/2021/12/15/and-just-like-that-everyone-wondered-is-exercise-safe
            sedantarycells are 5-7 times more likely to develop heart problems than active-cardiobrads.

            >correlation
            >there are only sedentary coach potatos and recreational runners

          • 3 weeks ago
            Anonymous

            Yeah humans are unironically best at cardio on this planet if birds aren't included

            You are dumbdumbs, fricking huskies can run slead races back-to-back, most humans are dead after one. We also can't control our lactic acid buildup, like a canine can. A fricking wild African hunting dogs run 3-4 miles at 37mph, and much longer at a slowerpace. Human versus Horse marathons are frequently held, and horses carrying a human routinely beat humans.
            Humans used an abundance of tools, especially in areas like Europe and Asia, whereby persistance hunting would have been less viable, and ambushing much more appropriate, to stop excess sweat freazing, and trying to navigate forested, icy or uneven terrain.
            Neanderthals were alive for 300k years, approximately 100k years longer than homosapiens, and were built for ambushing and sprinting, but not running, something our human ancestors in Europe are believed to have done, as they interbred and adapted.
            The ONE thing that made us dominate was our brains. Planning hunts, saving reosurces, developing tools and weapons etc.

    • 3 weeks ago
      Anonymous

      ok fatty

      • 3 weeks ago
        Anonymous

        enjoy your heart attack cardiotard

        • 3 weeks ago
          Anonymous

          https://www.heart.org/en/news/2021/12/15/and-just-like-that-everyone-wondered-is-exercise-safe
          sedantarycells are 5-7 times more likely to develop heart problems than active-cardiobrads.

          • 3 weeks ago
            Anonymous

            If you're a rooner tard you'll have more problems than just your heart giving up. Theo Baker got a hip replacement at 27 lmao, you're next

            • 3 weeks ago
              Anonymous

              roonertards are literally wheelchair bound by 50 if they don't die of a heart attack on the track

              Have you heard of "not overdoing things", moron?

          • 3 weeks ago
            Anonymous

            The sv3rige acolytes ignore studies that don't support their sedentary lifestyle

        • 3 weeks ago
          Anonymous

          but im not vaxxed?

    • 3 weeks ago
      Anonymous

      Right, because surviving for them already involves exercise. They aren't sitting in an office

    • 3 weeks ago
      Anonymous

      correct, people who overexercise, like long distance runners and roiders look like some of the sickest people alive

    • 3 weeks ago
      Anonymous

      I know this is bait but if anyone is wondering why exercise is good for you its because our bodies are designed to expend energy and almost nobody has the willpower to exercise as much as a hunter gatherer lifestyle would have had then exercise

      Overexercising is going over this and its fricking nearly impossible for most people, you have to be sick to overdo exercise.

    • 3 weeks ago
      Anonymous

      >Animals in nature don't do cardio unless they have to
      Yes and they have to. I don't get your point.

  5. 3 weeks ago
    Anonymous

    >doesn't eat
    >doesn't sleep
    >doesn't do steroids
    >has zero hormones

    • 3 weeks ago
      Anonymous

      >doesnt eat
      Dude at a frick ton of shitty food

  6. 3 weeks ago
    Anonymous

    he died from anorexia not cardio

    • 3 weeks ago
      Anonymous

      But he was like 20 BMI

      • 3 weeks ago
        Anonymous

        What's it like to stick your face between the ass cheeks of a clean and fertile woman like that?

    • 3 weeks ago
      Anonymous

      https://i.imgur.com/ElvUoqJ.jpeg

      But he was like 20 BMI

      He died from stressing his heart too much like an idiot. Similar to football players.

    • 3 weeks ago
      Anonymous

      >215 peak
      >168 avg
      Jesus Christ of course he died.

      Anorexia will fricking wreck your heart, seems like it did most of the work then the obsessive cardio (a common tactic of ana-chans) finished the job.

  7. 3 weeks ago
    Anonymous

    This homie was on fat burners for sure. I wouldn’t be surprised if he dabbled in amphetamine or some of the stims they used to have in pre workouts like dmaa. No shit an anorexic man obsessed with staying lean will die from doing intense cardio on an auschwitz diet while abusing stims.

    • 3 weeks ago
      Anonymous

      >on an auschwitz diet
      Did anyone ever witness this dude eat? He'd prepare his slop meals and then move on without taking a bite which was odd. I never got how he could sell a cook book and prepare meals with super market bread.

  8. 3 weeks ago
    Anonymous

    Why does everyone who does a lot of cardio have that gaunt, sickly look to them?

    • 3 weeks ago
      Anonymous

      Chronically high cortisol and hypogonadism

    • 3 weeks ago
      Anonymous

      they are essentially addicted junkies, not much difference to heroin or meth abusers
      they will also eventually develop some sort of tolerance and thus need to run longer and faster to get the same high

      • 3 weeks ago
        Anonymous

        Not the same but I read a theory like that about why so many former martial artists end up as addicts because they essentially got addicted to the adrenaline rush of fighting and now can't replicate that

    • 3 weeks ago
      Anonymous

      Cardio stresses your body and lowers your lifespan. In nature where every calorie matters humans didn't exercise for no reason ;););)

      • 3 weeks ago
        Anonymous

        Sup Gatis

      • 3 weeks ago
        Anonymous

        Wrong, lazy fricktard. No, I won’t explain why, you already know and you’re just baiting.

  9. 3 weeks ago
    Anonymous

    just based on his face there i would bet he was using coke. he has the ultimate british cokehead phenotype

  10. 3 weeks ago
    Anonymous

    I'm always reminded of that father that kept putting his son back on the treadmill, ended up killing the kid

    • 3 weeks ago
      Ovoseer

      Tf you mean always reminded. It was two weeks ago lol

      • 3 weeks ago
        Anonymous

        >Tf you mean
        always since it happened. I'm moronic and don't remember when most things happened

  11. 3 weeks ago
    Anonymous

    The man who made marathons popular - a cardio junkie, died of a heart attack at 52.
    Football players die of heart attacks all the time. So much for exercise being good for your heart.

    • 3 weeks ago
      Anonymous

      >The man who made marathons popular - a cardio junkie, died of a heart attack at 52.
      No idea who this is. Irrelevant anecdote
      >Football players die of heart attacks all the time. So much for exercise being good for your heart.
      This is due to roids not cardio

      • 3 weeks ago
        Anonymous

        the guy he's referring to (forgot the name) was a big time smoker for most of his life before starting rooning and had family history of bad cardiovascular genetics

    • 3 weeks ago
      Anonymous

      >Football players die of heart attacks all the time
      uuhh no

  12. 3 weeks ago
    Anonymous

    Mom I posted it again!

  13. 3 weeks ago
    Anonymous

    don't care, still gonna roon.

  14. 3 weeks ago
    Anonymous

    roonertards are literally wheelchair bound by 50 if they don't die of a heart attack on the track

  15. 3 weeks ago
    Anonymous

    >drinks water
    >dies

  16. 3 weeks ago
    Anonymous

    It scares me how mentally ill that homosexual was. He'd literally wake up every single day feeling like absolute shit because his heart was gradually failing, but he still was able to convince himself that was just a normal part of working out. His puffy, swollen, mottled hands were also signs of impending heart failure, and he convinced himself that too was normal until the absolute second he'd drop dead.

    Mental illness is real, and we're surrounded by it.

    Nightmarish.

    • 3 weeks ago
      Anonymous

      Lynchian if you will

    • 3 weeks ago
      Anonymous

      He has a video (idk if it’s still up. Should be) where he’s replying to comments and someone’s like
      “Scott you’re already so lean why not find a new hobby? Make friends, go out”
      And he was like “go out? Go where? This is all I have. If I waste time abs can’t be lean then I be better off dead” just brutal mental illness

      • 3 weeks ago
        Anonymous

        In another video he sees a dog and says how nice it would be to have one and it would literally be his only friend 🙁

        • 3 weeks ago
          Anonymous

          2:38 in

          ?si=oSpeJFhSspHGdOqK

    • 3 weeks ago
      Anonymous

      Didn't know that being stupid as frick is a mental illness..

      • 3 weeks ago
        Anonymous

        >anorexia
        >mild psychosis
        >ocd

        Definitely not the brightest bulb but he did have demons, tru not to be a c**t anon

        • 3 weeks ago
          Anonymous

          >his demons were he couldn't talk to girls

          • 3 weeks ago
            Anonymous

            what's all this weird incel projection? he had a gf, if you don't think Psychosis and anorexia are life threatening illnesses you're a bit slow m8

            • 3 weeks ago
              Anonymous

              fiancee*

    • 3 weeks ago
      Anonymous

      He has a video (idk if it’s still up. Should be) where he’s replying to comments and someone’s like
      “Scott you’re already so lean why not find a new hobby? Make friends, go out”
      And he was like “go out? Go where? This is all I have. If I waste time abs can’t be lean then I be better off dead” just brutal mental illness

      Yeah, the kid was nuts and unfortunately striked me as a lonely, weird eccentric.
      He commonly says his parents are his best friends and showed how well they got on in his videos.

  17. 3 weeks ago
    Anonymous

    I only do walking, 20k steps average throughout the day. Running is for nerds

    • 3 weeks ago
      Anonymous

      So you have no actual ability for endurance performance?

  18. 3 weeks ago
    Anonymous

    Watched his last video and he ate the typical packaged low fat high carb slave diet

  19. 3 weeks ago
    Anonymous

    Is cardio the new vax? How many days until 99% of the population who walk, run, hike, or any kind of sport fall over?

    • 3 weeks ago
      Anonymous

      2 more weeks

  20. 3 weeks ago
    Anonymous

    Vaxx status?

    • 3 weeks ago
      Anonymous

      Clotshot pozzed for certain

  21. 3 weeks ago
    Anonymous

    >215 max bpm
    >all that > 165 bpm range
    how is this possible
    how do i heartmaxx like this
    the more cardio i train the more i feel like my bpm average is going down over time

    • 3 weeks ago
      Anonymous

      Your bpm being lower means your heart is growing big and strong.

  22. 3 weeks ago
    Anonymous

    215 bpm is an immediate code red in any half serious hospital
    What's wrong with this Black person?

  23. 3 weeks ago
    Anonymous

    is it that thing where you do so much cardio your resting heart rate got so efficient that you have an actual risk to dying in your sleep because it can get too low?
    I heard some pro cyclists had that happened to them

    • 3 weeks ago
      Anonymous

      They were abusing drugs. Also doing an insane amount of cardio every day (cycling is low impact so you can do it like 6 hours/day)

    • 3 weeks ago
      Anonymous

      lmao no cyclists die in their sleep because drugs and congenital heart disease

  24. 3 weeks ago
    Anonymous

    Vaxx status?

  25. 3 weeks ago
    Anonymous

    If you go through his videos you can see him degrading over time, his face and hands become red and bloated

  26. 3 weeks ago
    Anonymous

    Correct me if I’m wrong bros but do these all lead to higher heart rate or easier to get a higher heart rate during activity
    >obesity (duh)
    >being underweight
    >temperature (heat)
    >neglecting cardio usually (duh)
    And then combining it with stims even just caffeine or nicotine would make it so a run that normally gets them to 180 bpm sends them to 200+ ?

  27. 3 weeks ago
    Anonymous

    this is what happens when people actually follow through the advice of the typical hustle grindset scam artist podcast bro

  28. 3 weeks ago
    Anonymous

    So I should stop walking and use a mobility scooter to increase longevity...naruhodo!

  29. 3 weeks ago
    Anonymous

    sure its the cardio and not the 5g of Coffein a day, the 5 different fatburner and 3 pre workouts every day. Not even him not eating anything that isn't sweetner

  30. 3 weeks ago
    Anonymous

    >168 bmp
    >For over an hour
    Good fricking Lord

    • 3 weeks ago
      Anonymous

      Is that really that bad?

  31. 3 weeks ago
    Anonymous

    am I gonna die?
    I don't do this everyday btw
    I just like to see how far I can push my limits

  32. 3 weeks ago
    Anonymous

    If fast heart rate makes my cardiovascular system better, why can't I just take amphetamine instead?

Your email address will not be published. Required fields are marked *