Does exercise help with my acne?

Does exercise help with my acne?

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  1. 3 weeks ago
    Anonymous

    Benzyl peroxide and clindamyacine phosphate. Also eat a lot less sugar.

    • 3 weeks ago
      Anonymous

      Yes, absolutely. Probably more than good diet. Sweating a lot is good. Sun is very good too (no sunscreen cause you're not a homosexual but depends where you live and your ethnicity). Avoiding milk might be good, but stuff like yoghurt, kefir, etc are good (debatable). Fasting potentially godly but do so at your discretion. Acne is a very complex topic so everyone has to find their own way around it. These anons are correct too.

      Gut detox. Thank me later

      Bear in mind none of the points listed above will cure or even improve your acne but are well worth trying.

      t. have had bad acne for 15 years, have older brother with the same problems

      • 3 weeks ago
        Anonymous

        >none of the points listed above will improve your acne but are well worth trying
        ???

        • 3 weeks ago
          Anonymous

          sorry, didn't proofread that part
          >none of the points listed above ARE GUARANTEED TO improve your acne but are well worth trying

  2. 3 weeks ago
    Anonymous

    Least grotesque beaner

  3. 3 weeks ago
    Anonymous

    Gut detox. Thank me later

    • 3 weeks ago
      Anonymous

      qrd? is it just as simple as cutting out processed foods and dairy?

    • 3 weeks ago
      Anonymous

      This. Horrific acne will always benefit from an a strict diet. Cut out gluten and especially dairy for starters. No processed shit. It’ll benefit far more than just acne too.

  4. 3 weeks ago
    Anonymous

    poor guy

  5. 3 weeks ago
    Anonymous

    Most Beautiful American Man:

  6. 3 weeks ago
    Anonymous

    look at his teeth and realize why his skin is that bad, but his smile shows that by selling drugs he can still get prime methany poosi while you're all here carrying things and putting them back down while you chat with other men on your favorite forum

  7. 3 weeks ago
    Anonymous

    Can't believe I'm saying this but go vegan but no sugar.

  8. 3 weeks ago
    Anonymous

    I cured my acne by completely cutting out grains off of my diet. Includes bread of course.

  9. 3 weeks ago
    Anonymous

    I had severe cystic acne. Showering in the morning and night got rid of most of it. Don't touch your face. Accutane got rid of the rest permanently.

  10. 3 weeks ago
    Anonymous

    I guess I'll be the one to say to take a good zinc supplement

  11. 3 weeks ago
    Anonymous

    Curology bro. You take a picture of your skin and a dermatologist formulates a mix specifically for your type of skin. It usually takes 2-4 weeks but it makes your skin a lot a better.

    I've been using it for almost 3 years now. Shit works. If I stop using it, I get breakouts within 72 hours. If I use it religiously, my skin stays clear and I never even get pimples.

    • 3 weeks ago
      Anonymous

      so now you're stuck paying for shit for the rest of your life instead of fixing the actual issue

      • 3 weeks ago
        Anonymous

        That's medicine for you.

  12. 3 weeks ago
    Anonymous

    How the hell are you supposed to bodybuild and bulk without dairy

    • 3 weeks ago
      Anonymous

      Black people aren't meant to lift heavy. They're built for speed. Theres rare instances where blacks get kidney problems for squatting too much for too long because of sickle cell.

    • 3 weeks ago
      Anonymous

      onions milk has the macros you crave

  13. 3 weeks ago
    Anonymous

    There's a chance my acne is caused by dairy

    but I really don't wanna give up dairy bros...

    • 3 weeks ago
      Anonymous

      fairlife milk

    • 3 weeks ago
      Anonymous

      Milk is the worst offender, it's full of hormones.
      Yoghurt and cheese is usually ok.

  14. 3 weeks ago
    Anonymous

    >mexico has one of the best cuisines in the world
    >yet all mexicans eat is fast food and pre-processed garbage
    why

  15. 3 weeks ago
    Anonymous

    Doxycycline got rid of it completely in the range of 2 years. It's a prescription drug and you need to visit a dermatologist first. I got scared cuz all I read was it doesn't cure it and it gets back after you stop it, in my case it hasn't come back.

    • 3 weeks ago
      Anonymous

      What are the side effects? Is it as bad as Accutane?
      I don't trust drugs tbh.

      • 3 weeks ago
        Anonymous

        Doxy is actually an antibiotic, but it can be used to treat rosacea and acne, and also as a malaria preventative. Had to take it every day in Afghanistan. I never had any side effects from it that I noticed. Some people had vivid dreams, if I remember correctly. It can also cause liver damage in some.

        • 3 weeks ago
          Anonymous

          >It can also cause liver damage in some.
          Yikes, I won't risk vanity for liver damage. I'll keep tweeking my diet.

  16. 3 weeks ago
    Anonymous

    big things for me were cutting out added sugar that made the biggest dent, honey and fruits are better, also recently stopped using hot water which was damaging my skin/hair and that seems to be helping aswell.

    • 3 weeks ago
      Anonymous

      Do you shower in cold water?

      • 3 weeks ago
        Anonymous

        just luke warm/room temperature, I'm not sure if cold is better for the skin I've heard it can also dry it out.

        • 3 weeks ago
          Anonymous

          Alright cheers, I take hot showers and my skin is dry as frick and flakey. Will try slightly lower temperature.

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