Does nofap actually work?

Does nofap actually work?

  1. 1 month ago
    Anonymous

    It works in the sense that you are not fapping. Dunno what to tell you man.

    • 1 month ago
      Anonymous

      https://i.imgur.com/Nh9lMrU.jpg

      Does nofap actually work?

      By masturbating you trick your mind into thinking you have sex. When you stop this the male body urges and does whatever it can for you to procreate. This includes bulk testosterone dump week 1, week 3 until it stabilizes. During the stabilization you start feeling how you should feel, calm prepared ready for work. I can't promise anything, but I can tell you God doesn't want to see you sin, so make him proud and be strong.

      • 1 month ago
        Anonymous

        >This includes bulk testosterone dump week 1, week 3 until it stabilizes.
        Absolute bs. Stop lying in an attempt to rope others into the reddit meme.

  2. 1 month ago
    Anonymous

    Yes it does. I just masterbated tho.

  3. 1 month ago
    Anonymous

    Yeah but it kinda peaks at 3ish weeks and my focus gradually dies off. After a wank it’ll reset to square one and you can get the focus back by nofapping from there.

  4. 1 month ago
    Anonymous

    Fap, just no porn. Men have been fapping since the beginning of time. Even Adam fapped. But porn gives unrealistic expectations and rots the mind. Just fap to memories and imagination

  5. 1 month ago
    Anonymous

    Makes me lift harder/gain more, my voice gets deeper, and I feel calm and driven. I don’t give a fuck what ‘studies’ or gays say, this is my experience and I’ll keep doing it.

    • 1 month ago
      Anonymous

      Honestly, the same. I don't know why. I don't think it's purely placebo, it's probably hormon related. I also feel much less anxious. Sexual obscession can be hard to deal with sometimes, so I found the sweetspot to be around 1 fap every 10 days max, 5 days min. In a perfect world I would get laid once a week ( no more, so I don't get complacent ) and never fap for best results.

      Just try it for yourself OP.

    • 1 month ago
      Anonymous

      > I don’t give a fuck what ‘studies’ or gays say, this is my experience and I’ll keep doing it.
      chud mentality

      • 1 month ago
        Anonymous

        according to le science trannies are hecking valid you lovecraftian fucking abomination

      • 1 month ago
        Anonymous

        Literally the opposite of what you think. Guaranteed you can't go more than 2 days without touching le pp

  6. 1 month ago
    Anonymous

    Works how?

  7. 1 month ago
    Anonymous

    It is known as the reddit meme for a reason..

  8. 1 month ago
    Anonymous

    Pornography and wanking are good for you
    Orgasms are bad for you

  9. 1 month ago
    Anonymous

    I started masurrbating as often as possible when I read Tyson Fury does it 7 times a day and he could beat the living shit out of any no fap cultist ITT
    this is literally pushed by the same guys who fetishize chastity cages, trannies are gaslighting you can into holding in your cum because they get off on it

    • 1 month ago
      Anonymous
      • 1 month ago
        Anonymous

        Based motivator. Nofap is da way. Dont tuggle your juggle

  10. 1 month ago
    Anonymous

    Are you addictied to fapping?
    no: then this is worthless too you
    yes: then this is something you might wanna get into

  11. 1 month ago
    Anonymous

    nofap is alright, can certainly benefit you if you at least get to a 2-3 week streak. noporn on the otherhand is based as fuck, that shit can rot your mind.

  12. 1 month ago
    Anonymous

    I did nofap for a few weeks and I became so horny that I ended up getting an escort and giving her a rimjob, I’m probably going to die now

  13. 1 month ago
    Anonymous

    Yea it cured my gay unironically

  14. 1 month ago
    Anonymous

    not exactly nofap, but as far as no porn is concerned is there any consensus on wether fapping to nudes of your wife/gf counts as the same as jacking off to porn?

    • 1 month ago
      Anonymous

      its certainly much better, cause for me at least, my nofap aim was better sex so if im beating off to my partner then i wont have any pornstars or other fetishes on the brain. This is why i'd say nofap is ok but noporn is a must.

  15. 1 month ago
    Anonymous

    Whether it’s placebo or not, I feel much more confident when I haven’t watched porn in a while. That’s enough for me. I don’t think fapping itself is a problem but seeing insanely stimulating HD videos on command is definitely not good for your brain. I’ve also found that since quitting porn, jerking off to just your imagination is honestly way more satisfying and doesn’t leave you feeling like a degenerate.

  16. 1 month ago
    Anonymous

    No fap completely erased my libido, and gave me ED. After like 2-3 weeks of no jerking off my dick just decided to stop working. Zero urge to jerk off, and worst of all, I have a fuck partner I figured no Fap would help me with.

    Wrong. I legit have ED from this shit now. Never get morning wood, I also used to get hard just standing next to this girl, now I can’t get hard for sex and occasionally go soft while having sex or getting head. I’m jumping off the train. I guess it’s a real thing people experience, “dead dick, no libido period” which can last a few weeks, to a few months lol, which seems kinda like a retarted compromise to me because I routinely have sex but now my shit doesn’t work.

    I think this is just for incels, or a actual psyop to cause young men ED. Your shit works best when you use it.

    I really never even watched porn before starting this shit, I just jerked it to pictures of naked women or women in tight dresses/yoga pants. My dick worked great

    • 1 month ago
      Anonymous

      >just jerked it to pictures of naked women
      What you think porn just means videos? The no libido period is because your brain is completely rewiring itself to only getting off on your woman. It takes a while to get used to that sudden lack of dopamine. I’d say stick with it, let your partner know what you’re going through, maybe they’d like knowing you’re trying to get hard for only them

      • 1 month ago
        Anonymous

        You know how awful it feels to go soft? I’d rather just jerk off a few times a week again and be able to fuck her lol. I used to pop random boners thinking about her too, no more. Used to get hard when she texted me, no more. This shit is a meme. Literally doing more harm than good. Jerking off a few times a week and being able to have sex beats going limp and never thinking about women.

        Idk maybe this shit just is not for everyone. I felt good energy, had good results in the gym, and had good sex before I started this. Now I’m considering going to a male clinic if I don’t get back to normal after jerking it again lol.

        • 1 month ago
          Anonymous

          In that case just do noporn instead. That’s the real goal of nofap unless you’re a chronic masterbator

          • 1 month ago
            Anonymous

            Is once a day chronic masturbation? Occasionally twice. I have achieved noporn but I still find myself getting horny and jacking off pretty damn frequently.

            • 1 month ago
              Anonymous

              As long as it’s not affecting your life/motivation/confidence no.

        • 1 month ago
          Anonymous

          You have to remember that pretty much everyone pushing this nofap stuff are porn addicted incels (going by the actual definition here), this advice is retarded for people like you who actually get laid. Try to find actual successful men with normal lives who aren't red pill influencers promoting this stuff, they don't exist.

        • 1 month ago
          Anonymous

          This is fake, I know a larp when I see it.
          I'm >100 days noporn and nofap and my dick fine, there's a flatline after a few weeks where I wasn't hard but now boners are plentiful. You weird larping mf.

          • 1 month ago
            Anonymous

            >there's a flatline after a few weeks where I wasn't hard
            See, this isint tolerable if you’re having regular sex. Touch grass. No fap really is for incels lmfao

        • 1 month ago
          Anonymous

          >You know how awful it feels to go soft? I’d rather just jerk off a few times a week again and be able to fuck her lol. I used to pop random boners thinking about her too, no more.
          You obviously had a healthy relationship to your fapping and was not doing it excessively or watching hardcore porn for 2 hours daily like some do.

    • 1 month ago
      Anonymous

      Sounds like paradise. Failed noNovember on day 1. Wish me luck in stopping

      • 1 month ago
        Anonymous

        Quads decree, moron
        captcha :0maamt

  17. 1 month ago
    Anonymous

    It does.

    Because even if it's a meme, placebo is a real phenomena.

    • 1 month ago
      Anonymous

      placebo dofap instead of nofap and get the best of both worlds then

  18. 1 month ago
    Anonymous

    The memes exaggerate it for humour of course
    But it is good for you and you will feel better

  19. 1 month ago
    Anonymous

    Every real life Chad is on no FAP anon. A lot of them because they are strong willed. Some of them because pussy makes itself easy for them so they pretty muxh don't consume porn.

    • 1 month ago
      Anonymous

      you seem to know a lot about the sexual habits of these chads buddy

    • 1 month ago
      Anonymous

      nah i got pussy and still jacked off

    • 1 month ago
      Anonymous

      Completely wrong. Get some friend for fucks sake and get off the internet

  20. 1 month ago
    Anonymous

    I've been fapping nearly every day for the past decade and a half. Everytime I try no fap I fail. Longest streak was 2 weeks. I've been no fap on and off for the past 10 yrs

    I ve tried easy peasy but everytime I read it I get bored and end up watching porn and fapping instead.

    I mostly want to get rid of the brain for and lack of energy

  21. 1 month ago
    Anonymous

    Im in a week of non voluntary no fap and i still feel like shit

  22. 1 month ago
    Anonymous

    [...]

    >random unsourced image
    >random yt videos from nobodies
    Yep, about what I expect from nofappers

  23. 1 month ago
    Anonymous

    [...]

    >The women can smell the masturbation
    What pheromone is this?

    • 1 month ago
      Anonymous

      women can smell your emotions

      emotions are chemically signaled through your sweat and women have a much better sense of smell than men

      this is the source of empaths and psychics

      • 1 month ago
        Anonymous

        You are an imbecile.

    • 1 month ago
      Anonymous

      I don't know, but either I notice women less when I fap, or they notice me less.
      Was a weird thing and only happened if I went and fapped more than like 1 a week or two.

      All I know is I feel better when I don't do it up to a point.

    • 1 month ago
      Anonymous

      You aren't giving off that coomer vibe of desperation to be in a womans tubes

    • 1 month ago
      Anonymous

      My cum has an odor. I can notice after a fresh fap

      • 1 month ago
        Anonymous

        Most normal people shower in the morning bro

  24. 1 month ago
    Anonymous

    >does not being a degenerate make you better?
    Gee, I don't know.

  25. 1 month ago
    Anonymous

    You need to channel the energy and circulate it and expel the excess to succeed with it. You need a punching bag and to learn fa jing and just blast excess built up jing into explosive punches. If you can do it properly, it will make you feel better and be similar to an orgasmic release of excess tension and energy build up. The goal is to find a real woman and not just pursue blasting loads to be a degenerate dopamine addict.

    • 1 month ago
      Anonymous

      Shit this guy got triple 7s, i guess it's time to punch a bag full of jing and lurk IST

    • 1 month ago
      Anonymous

      >learn fa jing
      Pointers?

    • 1 month ago
      Anonymous

      fucking rocking out with a guitar works really well too.it's my preferred method.

      • 1 month ago
        Anonymous

        Hell yeah. Nailing a tricky riff feels so good.

        • 1 month ago
          Anonymous

          A fast hard beat like 168BPM on bass or a snare drum gets me incredibly giddy, The only time it doesnt immediately put me in a better mood is if I'm too exhausted to feel giddy about anything,
          like when i lie down after 5 days of insomnia on a train across the country

  26. 1 month ago
    Anonymous

    What am I supposed to do man? I don't have a girl so if I shouldn't fap I should just exist being horny?

    • 1 month ago
      Anonymous

      Don’t fall for the meme it just ruins your dick

    • 1 month ago
      Anonymous

      Keep it flowing within you, attract a woman from it. Don't listen to the Israelis itt

      Don’t fall for the meme it just ruins your dick

      >there's a flatline after a few weeks where I wasn't hard
      See, this isint tolerable if you’re having regular sex. Touch grass. No fap really is for incels lmfao

  27. 1 month ago
    Anonymous

    [...]

    I need scientific studies for all of these supposed benefits.

  28. 1 month ago
    Anonymous

    >do nofap
    >girl touches my chest flirtatiously after leaving in the gym
    >get blueballs
    Yeah

  29. 1 month ago
    Anonymous

    It doesnt work for me. I lift and run too often. My body is rapidly approaching peak physical output. And because of that Im constantly horny. I fuck my gf all the time and I still need to fap constantly. For example I fucked my gf the past two nights and today I still needed to jerk off because I couldnt help it. And Im still rock hard. Nofap is impossible for the healthy and fit

  30. 1 month ago
    Anonymous

    >have tons of contradicting information
    >you can see if it has any effect on you in 1-2 weeks
    >safe
    >costs nothing
    Just try it moron gay, because if you are not willing to test changes on yourself, even such small ones as nofap, you are NGMI

  31. 1 month ago
    Anonymous

    Worked for me the first time I did it, the other times since then didn’t do anything except make me horny all the time.

  32. 1 month ago
    Anonymous

    i failed nofap everytime, then i tried noPorn and havent watched any porn in over 4 months, now i get hard when i see hot girls on instagram (before i had to watch some degenerate shit and stimulate with my hand to even get hard). noPorn is the answer you guys are looking for

  33. 1 month ago
    Anonymous

    It's a process so it depends on how long you do it. You want to walk the fine line between doing it for too long and not doing it enough. I'd say you shouldn't masturbate more than once, maybe twice a month. However, you really shouldn't be masturbating at all; you should be having sex with your spouse. I hope you find the right one, OP.

    WAGMI

  34. 1 month ago
    Anonymous

    [...]

    >Attractive to women
    Are you telling me women all know I fapped last night despite taking a shower afterwards and in the morning?

  35. 1 month ago
    Anonymous

    I've never gotten roped into nofap because it seems like a useless meme. BUT I would argue for noporn. Porn fucks with your dopamine and libido. It's definitely unhealthy the amount of porn we're subjected to whether it's straight up porn softcore social media shit.

    • 1 month ago
      Anonymous

      It messes with my head. Religious and spiritual belief aside, it feels insanely wrong thinking about women like that without them knowing or being cool with it.

  36. 1 month ago
    Anonymous

    [...]

    >heightened spirituality
    >Lower risk of prostate cancer
    You can tell no fap is a subtle Christian movement when they try to use the same lies they spread as FUD back in the 80s/90s/00s to get people to stop having casual sex / masturbation. It makes complete sense that the movement is led by Christian activists too. They know the church angle no longer will work on kids as no one gives a shit about God.

    https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancer
    >The scientists found no evidence that frequent ejaculations mark an increased risk of prostate cancer. In fact, the reverse was true: High ejaculation frequency was linked to a decreased risk. Compared to men who reported 4–7 ejaculations per month across their lifetimes, men who ejaculated 21 or more times a month enjoyed a 31% lower risk of prostate cancer.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC387502/
    >Frequent ejaculation is not associated with a higher risk for prostate cancer but may be linked to a decreased risk of the cancer.

    • 1 month ago
      Anonymous

      >21 times a month
      holy crap, should i even bother if i only feel like it once or twice a month?

  37. 1 month ago
    Anonymous

    From my experience, I felt really motivated, strong, and productive after about three weeks. Then the effects kind of waned off and I failed. I'm starting again today, though.

    • 1 month ago
      Anonymous

      That's pretty standard for me too. I don't make a big deal of it, in fact i do feel stronger with the once a month habit.

  38. 1 month ago
    Anonymous

    if you're fapping multiple times a day, nofap can be good for you, otherwise "eh".
    if you're jacking off all the time, you probably have this underlying feeling of stress, frustration, anxiety, etc. this is because your body is craving your next dopamine hit (like a drug addict).

    the first week or so is going to suck. your body is going to start having withdraws and you're going to want to cave in.
    after the first week, you'll start to feel noticeably better than before. your body has forgotten about the constant dopamine fix you normally crave all the time.

  39. 1 month ago
    Anonymous

    Hey fellas, read easypeasy more times than I can count and always make the "vow", I break after days, sometimes day after. It feels like my body takes over and no matter what my head says at the time I porn binge. Also read rational recovery with similar results.

    Im at the end of my rope boys, whats helped you get the mindset of no fap to click?

    • 1 month ago
      Anonymous

      i found better things to do.
      learn instrument
      study language
      workout more
      meditate on whatever inspires you to not be a weak,. bitch ass slave to your own flesh
      eat less shitty food
      learn to love the misery of deprivation
      grow out of being a teenager

      • 1 month ago
        Anonymous

        when you find yourself wanting to fap, distract yourself with something else.
        take a walk, go workout, etc.
        keep yourself busy (and away from the internet) and you won't have time to fap

        thanks I will try to be more active and busy. its gotten to the point where hours of my day are spent binging and my hobbies and work are starting to fall by the wayside. if i hang out with friends i find myself in their bathroom getting a "quick" one in. feels fucking terrible bros

        tough to not fall into a doomer mindset when every attempt to quit leads to failure

        • 1 month ago
          Anonymous

          pick up meditation. also you gotta just be ok with suffering thru it

          • 1 month ago
            Anonymous

            tips or resources on getting started with meditation?

            • 1 month ago
              Anonymous

              just sit your ass down into a semi-comfortable position, close your eyes and focus on your breathing. Thoughts will arise. Accept any thought without pushing it away and re-focus on your breath. You will feel anxious and restless, this is to be expected. Keep doing this for 20-30 mins per day. Try to do this in a room with no main distractions like your PC or TV when you start out. After a while you can do this anywhere, even in a crowded mall.

        • 1 month ago
          Anonymous

          >if i hang out with friends i find myself in their bathroom getting a "quick" one in. feels fucking terrible bros
          bro what the fuck you fucking weirdo

    • 1 month ago
      Anonymous

      when you find yourself wanting to fap, distract yourself with something else.
      take a walk, go workout, etc.
      keep yourself busy (and away from the internet) and you won't have time to fap

  40. 1 month ago
    Anonymous

    It's placebo for desperate and gullible people. They are unable to face their real challenges so they convince themselves that their penis habits are the real obstacle in their lives.

  41. 1 month ago
    Anonymous

    How do I fap without porn?

    • 1 month ago
      Anonymous
      • 1 month ago
        Anonymous

        How to not imagine porn or porn like scenarios?

        • 1 month ago
          Anonymous

          Just don't be a cuck

  42. 1 month ago
    Anonymous

    It works in this way:
    When you do things that are good or feel good your body releases dopamine. The thing with dopamine is that you can have too much of it and crash. So, in other words you have limited energy to do things through the day. For me i decided to stop masturbating and use that time and dopamine to try to get a gf, and it's working.
    Side effects are boners all day morning wood etc.

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