>does nothing

>does nothing

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  1. 1 year ago
    Anonymous

    sirs... is this the thread?

    • 1 year ago
      Anonymous

      DO NOT REEDEM SIRS, HE REDEEMED

  2. 1 year ago
    Anonymous

    >what is mobility

  3. 1 year ago
    Anonymous

    This movement is to move from the strech pose (dog) into the strength pose( plank) the moment itself is not part of the workout it is just so u can move from strech to strentght to strech generally during a vinyasa otherwise u would have to start and stop to find the new pose
    T.yoga teacher

    • 1 year ago
      Anonymous

      kindly do the needful

      • 1 year ago
        Anonymous

        Send vagna bob pic beutifal

    • 1 year ago
      Anonymous

      >the moment itself is not part of the workout
      >yoga teacher
      First of all, you're not recognizing that's a dand.
      Second, movement absolutely is part of a yoga workout. That's the point – connecting movement to breath. Plenty of styles of yoga don't hold poses for more than one breath and move the whole time how tf is that not "part of the workout"?

  4. 1 year ago
    Anonymous

    Flexibility and health. Notice how he looks really healthy?

    • 1 year ago
      Anonymous

      Eh he’s looking a little red

  5. 1 year ago
    Anonymous

    if you can't do this you won't be able to save yourself from rape

  6. 1 year ago
    Anonymous

    >t. so stiff he walks like a shitty animation

  7. 1 year ago
    Anonymous

    >tfw trying to fit your dick on OP Mom's fat ass.

  8. 1 year ago
    Anonymous

    yoga is alright sure, but why is he doing it almost naked on bare concrete in a random street

  9. 1 year ago
    Anonymous

    he means hindu pushups you brainlets

  10. 1 year ago
    Anonymous

    WHATARETHOSEEEEEEEEEEEEEEEEEEE
    they look pretty comfortable

  11. 1 year ago
    Anonymous

    Why does every dickhead cover themselves in tattoos these days? Fricking stickers in place of a personality.

  12. 1 year ago
    Anonymous

    It's kinda like a burpee. Low strength component, moves the whole body plus there's a breathing pattern making it harder.
    Repping sun salutations feels better, though.

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