I've never done hip thrusts in my life, yet the last women I've slept with orgasmed so hard when I was doing oral on her that her clit started pulsating on my tongue and her pussy walls tried to trap my fingers.
Just git gud, gym won't fix your skill issues.
I got 6,5x6 inches of mighty uncut dick (got big hands, though, so feels tiny), I sometimes manage to make women orgasm from just penetration, but my little fella is sensitive so a pussy pulsating around my wiener and squeezing it almost always brings me close to cumming. A blessing and a curse.
No. Hip thrusts are objectively the best exercise you can possibly do for building your glutes. Squats and RDLs don't even come close, and it's not even the primary muscles they work.
>try these out once years back when I was a 155lb dyel with barely a 3pl8 squat as my 1RM despite getting groomed into powerlifting >first day trying them I get 4pl8 for 13 reps, most of the time was spent finding a pad thick enough to not destroy my pelvis
Fast forward to today >fake natties on youtube and random moron anons are singing its praises while only doing sub 2pl8
There's a girl in my normie ass $10 gym that does 3pl8 for high reps. This is shit is such a meme. Yeah I know how to do it right dipshit don't even start with that cope.
Every hot girl in my gym does this. But in some sort of elaborate machine. With tight and/or revealing clothes. Its like they all see their hot peers doing it and they just also start doing it because its the thing you do when youre hot. Not a single fat c**t, old lady or guy does this. Ever.
Not really, according to studies this exercise is the second that most activates the quadricep muscles. You can also use it to replace the deadlift, it's easy to do and less injury.
just admit you never have sex
I never have sex. So what?
Thinking you need to do this ridiculous lift to be good at sex means YOU’VE never had sex. Except for when you get plowed in the ass. homosexual.
lol i guarantee you've never made a woman cum
What does this lift have to do with wiener size, finger strength, or tongue strength and dexterity?
>women
>cum
It's piss bro. It's piss.
so what ? even better
Hurrrr you guarantee. God this website is absolute trash.
you're right, I was a gay prostitute for a while and made bank. women can never compete.
I've never done hip thrusts in my life, yet the last women I've slept with orgasmed so hard when I was doing oral on her that her clit started pulsating on my tongue and her pussy walls tried to trap my fingers.
Just git gud, gym won't fix your skill issues.
Based dicklet
I got 6,5x6 inches of mighty uncut dick (got big hands, though, so feels tiny), I sometimes manage to make women orgasm from just penetration, but my little fella is sensitive so a pussy pulsating around my wiener and squeezing it almost always brings me close to cumming. A blessing and a curse.
Lmao 6 inches? Yeah dude your dick is huuuuge. I'm sure you gave that girl an orgasm
>dude, big dick means orgasm
Based porn addicted incel
arent squats and romanian dead lifts better for building a booty
no
yes
No. Hip thrusts are objectively the best exercise you can possibly do for building your glutes. Squats and RDLs don't even come close, and it's not even the primary muscles they work.
oh it does something
it makes you looks like a massive gay
>try these out once years back when I was a 155lb dyel with barely a 3pl8 squat as my 1RM despite getting groomed into powerlifting
>first day trying them I get 4pl8 for 13 reps, most of the time was spent finding a pad thick enough to not destroy my pelvis
Fast forward to today
>fake natties on youtube and random moron anons are singing its praises while only doing sub 2pl8
There's a girl in my normie ass $10 gym that does 3pl8 for high reps. This is shit is such a meme. Yeah I know how to do it right dipshit don't even start with that cope.
Oh I bet you were groomed all right.
No, you don't know how to do it right. Do you even know how to move your hips in the posterior pelvic tilt?
>hip thrusts are an exercise you can load a lot of weight relative to your other lifts.
And? What does this have to do with the topic in question?
It definitely is second to squat/lunge/Romanians for booty building but it is an excellent finisher for frying out your glutes.
t. Dump truck possessor
Glute Drive machine is better
kegel exercise
i hip thrust twice and week and my hank hill ass is slowly transforming
also
Every hot girl in my gym does this. But in some sort of elaborate machine. With tight and/or revealing clothes. Its like they all see their hot peers doing it and they just also start doing it because its the thing you do when youre hot. Not a single fat c**t, old lady or guy does this. Ever.
*fixes your APT*
According to IST exercise does nothing. Why do we lift then?
is once a week enough?
Not really, according to studies this exercise is the second that most activates the quadricep muscles. You can also use it to replace the deadlift, it's easy to do and less injury.
I don't think it activates the quads at all. Hammies yes
I do this as a dude and the gym bros go ape. They're so confused.