Does these work for chin-ups?

Does these work for chin-ups? My gym only has this station and don't allow to use barbells on racks to stimulate a pull up bar
I felt great lat work but idk about the biceps

  1. 3 weeks ago
    Anonymous

    How fucking stupid do you have to be to try and do chin-ups off of a fluorescent light?

    • 3 weeks ago
      Anonymous

      No anon, the light fittings won't be able to hold your fat ass

      Light aside fuckers
      I tried

  2. 3 weeks ago
    Anonymous

    No anon, the light fittings won't be able to hold your fat ass

    • 3 weeks ago
      Anonymous

      What are you going to do retard; get a ladder every time you want to do a set just for the mounting bolts to shear and pull the whole light fixture down? Fucking dyel retards I swear to god man

      god damnit beat me to it lmao

      • 3 weeks ago
        Anonymous

        mirin old lady's traps

      • 3 weeks ago
        Anonymous

        i feel like im looking at a haunted picture. wtf is going on here?

        • 3 weeks ago
          Anonymous

          what do you think is going on there anon
          >had the exact same reaction when i saw it for the first time

          • 3 weeks ago
            Anonymous

            some sort of art photography piece for a project at uni. everything is too purposefully done to make the viewer confused without any context

            • 3 weeks ago
              Anonymous

              he knows, ive got the other pics too but for some reason that fat black guy pulls it off a lot better than the other guys

              • 3 weeks ago
                Anonymous

                I think its because of his size. The race of the person in the tub doesn't really do anything. But having a guy who barely fits in a dirty ass tub filled with water, not connected to water source, and sitting in the middle of the room is more unsettling.
                Which makes me wonder if I could somehow formulate an equation to make a creepy game but not come off as too try hard.

  3. 3 weeks ago
    Anonymous

    What are you going to do retard; get a ladder every time you want to do a set just for the mounting bolts to shear and pull the whole light fixture down? Fucking dyel retards I swear to god man

    • 3 weeks ago
      Anonymous

      Too manlet to pull this off 1 ladder won't be tall enough

  4. 3 weeks ago
    Anonymous

    >taking a photo directly at a light source

    Wrong board

  5. 3 weeks ago
    Anonymous

    Be a man and DO IT

  6. 3 weeks ago
    Anonymous

    you must be like 15lbs to think doing chinups on flourescent light bulbs is safe

  7. 3 weeks ago
    Anonymous

    I think it would be hard to grip a light fixture that wide. Like i dont have the largest hands in the world and i would be struggling so maybe thats a good thing really maximize your grip strength. I think the other people in this thread are just afraid to train grip strength and also a little bit of hand heat resistance. I bet that is a flourescent fixture and is hot as balls. Try doing a set of 10 on that puppy youll be gripping soldering irons in no time. I would check to make sure you wont pull the thing down though, it doesnt looked attached to the ceiling well.

  8. 3 weeks ago
    Anonymous

    Bro, dont do just chinups on that thing. Use it as a barbell for all your lifts. You won't have to spend money on a expensive barbell to load weights on.

  9. 3 weeks ago
    Anonymous

    OP here
    I ripped off the fluorescent light, the gym staff are looking for me
    This could've been avoided if they had normal fucking pull up bars

    • 3 weeks ago
      Anonymous

      post pic or didn't happen

  10. 3 weeks ago
    Anonymous

    Even IF the light was durable enough to withstand your weight,you'd burn your hands before completing a single full rep.

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