Does this shit actually work? Has anyone tried it?

Does this shit actually work? Has anyone tried it?

  1. 2 weeks ago
    Anonymous

    what the actual fuck

  2. 2 weeks ago
    Anonymous

    >does stretching joints that have been compressed for years get you height?
    ya of course

    • 2 weeks ago
      Anonymous

      >ya of course
      gets you height for 20 minutes until all your joints settle back into place due to gravity

      its like measuring your height right after waking up and thinking you grew two inches taller

      • 2 weeks ago
        Anonymous

        the point of doing stupid shit like OP is to perm your compressed height it through-out the day
        the thing is, once you stop doing this, you're going to go back to whatever you were before you started because you're not growing anything
        yoga / regular stretching is a much better way to do this
        it's really just posture correct and limb strengthening

        • 2 weeks ago
          Anonymous

          it reminds me one of those "voice-deepening" exercises that work for 20 minutes and make you sound very unnatural

  3. 2 weeks ago
    Anonymous

    Just don't man, even if you grow longer your frame will still be the same and you'll look weird

    • 2 weeks ago
      Anonymous

      wdym grow
      you literally aren't building bone, you're gaining perfect posture

      • 2 weeks ago
        Anonymous

        Just do dead hangs instead then, an actual exercise

        • 2 weeks ago
          Anonymous

          > a few minutes of stretching vs an entire nights of sleep

          • 2 weeks ago
            Anonymous

            Is that real?

          • 2 weeks ago
            Anonymous

            how did that dog do that

  4. 2 weeks ago
    Anonymous

    no

  5. 2 weeks ago
    Anonymous

    I’ve tried this, it’s called I believe the vitrivian height method there’s a video on it by a Russian guy with English caps, I’ll post it when I get home. It does work although you have to maintain it otherwise it’s temporary, I gained an inch from a few weeks of stretching in my sleep and dead hangs. If I can’t find the video to post, you can always tbharchive Vitruvian height grown

    • 2 weeks ago
      Anonymous

      I've seen the video. The guy claimed he got 5 inches in a year. That's definitely not temporary gains

      • 2 weeks ago
        Anonymous

        its true, I have been doing it for a few years and I'm 10ft 2 now

    • 2 weeks ago
      Anonymous

      Where do you feel the resistance/stretching when falling asleep? It's supposed to be the lower back... right? I've been doing it for a couple weeks and have seen jack shit results. Maybe I need to increase resistance.

  6. 2 weeks ago
    I hate women

    Yes it works I grew 2 inches

    • 2 weeks ago
      Anonymous

      so does the bump go under the back or is that just the mattress bunched up

      • 2 weeks ago
        Anonymous

        >anon build a literal torture device in hopes someday a woman will love him
        We live in a society

      • 2 weeks ago
        Anonymous

        nice futon and tatami

    • 2 weeks ago
      Anonymous

      https://i.imgur.com/RfyIEuC.jpg

      [...]
      I don’t; I just have a pillow underneath my head and sometimes another to cuddle

      How long did it take? What was your height before and after? Are you measuring at night?

      • 2 weeks ago
        I hate women

        9 months
        5’5” to 5’7”
        no, I measure after I wake up to be consistent

        What do people say when they visit your house and see the torture rack setup?

        I don’t have friends, only frens

        • 2 weeks ago
          Anonymous

          did you had terrible posture beforehand? I cant imagine this working.

          • 2 weeks ago
            I hate women

            No. I had (and still do) have slight APT but im trying to be more conscious of it.

  7. 2 weeks ago
    Anonymous

    Procrustus would like a word

  8. 2 weeks ago
    I hate women

    [...]

    I don’t; I just have a pillow underneath my head and sometimes another to cuddle

    • 2 weeks ago
      Anonymous

      What do people say when they visit your house and see the torture rack setup?

  9. 2 weeks ago
    Anonymous

    if it did we'd all be 6 feet

  10. 2 weeks ago
    Anonymous

    i stopped growing 2 years ago at 6'1. I just want to be 6'2+ so badly

  11. 2 weeks ago
    Anonymous

    4 inches in 3 months using corfu method

    • 2 weeks ago
      Anonymous

      >Corfu method
      Elaborate?

      • 2 weeks ago
        Anonymous

        As above but hang upside down from a pullup bar and hold dumbells while hanging before

        • 2 weeks ago
          Anonymous

          You did it in addition to the sleep stretch?
          Is all of that torso gains? How often and how long do you hang from the pull-up bar?

          • 2 weeks ago
            Anonymous

            Yeah in addition. Every night, seems to be torso.

            • 2 weeks ago
              Anonymous

              That's impressive. How long did it take to sleep the full 8 hours without the bands becoming too uncomfortable and cutting off bloodflow?

  12. 2 weeks ago
    Anonymous

    I memba this post. Wonder if it'll take me from 6'3" to 6'5" too lazy to try though

    • 2 weeks ago
      Anonymous

      Problem I have is my bed is not long enough. Queen size.

  13. 2 weeks ago
    Anonymous

    Is the level of education in burgerland really that bad? He's probably measuring in the morning, and the rest of the world already knows that you are always taller than normal when you wake up. Someone make a tiktok or youtube for burgers so they also know what the rest of the world already knows.

  14. 2 weeks ago
    Anonymous

    [...]

    >deleted for this
    jannies need to be raped

    • 2 weeks ago
      Anonymous

      that*

  15. 2 weeks ago
    Anonymous

    >grow grow grow

    • 2 weeks ago
      Anonymous

      that's what she said

  16. 2 weeks ago
    Anonymous

    Guys its simple get something flat to lay on while you browse all day minimizing vertical pressure on your spine to an absolute minimum and feel the effects happen of themselfs while you lurk.

    • 2 weeks ago
      Anonymous

      >mfw getting paid in tall boy points to shitpost
      >I don’t have a face, idiot

      • 2 weeks ago
        Anonymous

        Do you atleast have the tall boy points?

  17. 2 weeks ago
    Anonymous

    this is like stretching a rubber band and thinking it wont go back to its original length. Unless you add more rubber to the band, its not going to lengthen

  18. 2 weeks ago
    Anonymous

    Man I really wish there was a way to increase height that doesn't involve breaking your legs. I just want a few extra inches to get from 6'2" to 6'4" as I think that's the perfect height.

  19. 2 weeks ago
    Anonymous

    he's going to fuck up his hips and lumbar spine sleeping like that. he's essentially giving himself APT and making a hyperextended lumbar spine his new normal.

  20. 2 weeks ago
    Anonymous

    It just works

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