Donating blood reduces excess iron, which reduces SHBG and increases free testosterone.
Anyone tried this? Gonna check my test/iron levels first.
Donating blood reduces excess iron, which reduces SHBG and increases free testosterone.
Anyone tried this? Gonna check my test/iron levels first.
>donate blood
fuck that I'll just flush it down the sink
>not drinking it to recoup gains
>t. romanian
>excess iron
Nice try, everyone knows more iron in your blood means you're harder
Get more carbon in your diet for abs of steel
Spoiler. The all in the entire planet it's made whit carbon.
You have all you need.
Donating plasma is better. Doesn't lower your iron levels, but unless you have a genetic issue that doesn't matter. But it does rid your of microplastics and nasty forever chemicals, and you get paid. Plus you can donate twice a week to keep those microplastic levels down, unlike whole blood where you're limited to once in 8 weeks.
Anon, do you have any more to offer about microplastics removal? This is the first mention I've seen so far about deplastifying yourself
>drain yourself of microplastics
>put them all back within an hour thereafter
Thanks for the plasma goy, in going to use it in my blood alchemy to love forever.
I dont think people like us who exercise every day have excess iron OP...
Nice try vampire scum, you won't get my nutrient rich blood and steal my gains
Putting my autism hat on it makes sense; men spill blood in war, and what doesn't kill you makes you stronger.
Donating blood is gay and beta though.
How much take the body make new blood?
I'll sell plasma. But why would I give away my life essence for free?
It takes 4 months to build your red blood cell population back up to where it was before you gave blood
and repeated blood donations can lead to cancer
These
Fuck you retard op
Don't test iron, test ferritin.
1. Donating is for fags
2. They only take a pint, or less, roiders lose twice as much when they want to thin their blood
3. A sample of your blood will get archived and the feds or anyone can just look it up for future reference without your consent you just gave away the rights to your own DNA
You won't have excess iron if you're not on carnivore diet. Plants contain anti nutrients that prevent you from absorbing too much iron
That's why omnivorous diet is the best.
IST version
That's clearly a woman, look at her tits. No homo.