Damn bros. I went from 325lbs to 233lbs and now I look like a 1800s prospector with down syndrome. It's literally over for me. Even being 6ft2 won't help because I'm still a nihilistic retard who can't flirt because I just don't care. Please bully me to go to the gym.
>now I look like a 1800s prospector with down syndrome
holy fuck my sides are fucking gone anon
>Please bully me to go to the gym.
Go to the gym dumbass, and get a good haircut too
Not much can can be done with that NW3 hair and that weak chin hidden underneath that pube bush of a beard.
Take the buzzcutpill please
Literally all fixable with some style changes. Dont wear polos like that unless you wanna look like an IT guy. Get some long sleeve button ups and roll the cuffs to mid forearm. Cut your hair so you dont look like a doofy jeremiah johnson and trim back the beard a bit so it better frames your face. You have a good profile.
>Cut your hair so you dont look like a doofy jeremiah johnson
KEK, damn that made me laugh too hard.
>Dont wear polos like that unless you wanna look like an IT guy. Get some long sleeve button ups and roll the cuffs to mid forearm.
Thanks for the advice. What's the verdict on men's slimming compression shirts to hide my loose skin and belly pouch. I plan to loose more weight obviously but it's super noticable.
I think its fine just make sure they arent so tight you're uncomfortable and cant move. keep em simple so they look like a regular undershirt, get a pack in white grey and black so you can match them to whatever shirt your wearing.
Thanks, I'm worried about buying stuff online because I don't know how they will fit. Do they sell them at department stores? I've seen a few only that have some weird lines over them and it seems like they show through clothing.
You're probably gonna have to search around a bit for some good ones maybe at a mens big and tall store? why they put weird 'abs' and giant seams on some I have no idea. Also do you have any tailors tape? This will help you get an idea of what size is best for you, but id size up so it isnt pinching.
Alright thanks, yeah I have some tailors tape I'll have to take some measurements. You've been a big help I appreciate it.
Lmfao my grandma bought me these clothes I usually wear pic related which isnt much better. I've never bought fashionable stuff and don't know what looks good on me. I've always just been bought "nice" clothes by my grandma.
Nah idk I'm a transplant from LULZ where you had to do the minimal amount of censorship for faces so I'm just use to that. I've posted some pretty heinous pics uncensored on IST before. Just trying to change a new leaf I guess.
>pic
>hides dumb haircut
>wears something thats not a godawful rectamgle polo shirt
>instantly looks like an acceptable human i wouldnt be weirded out by
Youre gonna be fine. The shit that makes you look so weird in the OP pic is all clothes and hair.
Keep it up, go to a gym, pick up some heavy shit. Fill in some of the loose skin with muscle, if its bad and stays bad consider surgery long term. You can make it
Anon. You look fine for a dyel. Now go lift and hone your body.
Also, a fasting period will help with the lose skin.
Bro you need to Jeremiah Johnson maxx. Dress like a lumber jack. Start splitting wood. Maybe get a labor or farm job for a while.
I live in Phoenix, I'd have to move somewhere else otherwise I'd be the world's most try hard hipster.
Yeah it's crazy. I use to eat so many calories a day. I couldn't even think of gorging myself on food like I did a year ago. Truly a pig. Still piggish but I'm working on it.
>men's slimming compression shirts to hide my loos
If you're like me lose another 30 pounds or so.
I went from 315 to 187, after around 200 I lost enough stomach fat that the skin didn't matter but it never really went away on the legs.
>What's the verdict on men's slimming compression shirts to hide my loose skin and belly pouch
Better fitting pants will help. The waistline of your pants should hit a bit higher, especially for non-jean pants/slacks. This will help camouflage loose gut skin, to a degree. Not too high though, you don't want to go from Prospector-mode to Urkel-mode.
Good job on the weightloss. Hitting the gym will help, but I think a haircut will help more. And despite the fact that IST has a hateboner for beards (probably because half of then can grow one and the other half are contrarian twats), a well kept beard can look excellent. Really depends on your style. You look to have nice coverage, and can keep the beard (again, depending on your style).
Also keep your shoulders back.
Shit man, lean into the Jeremiah Johnson look
I don't know what climate you're in, but there's ways you can dress to church that up a bit. You have any idea how many color combinations of flannel there are? The beard seems to be one of your advantages so utilize it
I'm a big advocate of letting polo shirts die. They're some freak garment that is trying to be dressy and casual at the same time, but it can't do either. I agree with the rest. Shave the reddit beard, cut the hair, don't color match your pants and shirt and 90% of your problems are solved.
>They're some freak garment that is trying to be dressy and casual at the same time, but it can't do either.
jesus christ you seem like the biggest gay
hes right, polo shirts look like shit
>defending polo shirts
Lol why dude? Wear a short sleeve bottom down, it's infinitely better in every way. Breathes better, looks better, you can play with the number of buttons you leave open.
>Short sleeve button down.
There's a reason they had Dwight wear these on the office, and it's because they're a goofy and unfashionable look. Wear a long sleeve button down and roll the sleeves up.
It's fine as long as you don't wear a tie. I prefer long-sleeves rolled up myself but a short-sleeve shirt is better than a polo. Just don't wear a tie with it. And don't do that Certified Pedo "top buttoned fastened" thing either.
t. ranjesh
fat
Youre right thanks. Women will never like me if I'm still a lardass
better fashion (better fitting clothes, dont wear polo shirts, slimmer jeans, try wearing white grey black at the beginning then extend later), trim the beard
also get on nofap, listen to dmc3 vergil battle 2 theme ur a sick cunt wagmi
I agree with you but I need to lose more weight before I invest in new clothes I think. I need to get down to 200lbs at the very least which is another 33lbs. That would slim me down even more. Making the clothes I just bought moot.
Why are you buying moot clothes?
>1800s prospector with downs
Clearly you have the ability to bully to yourself
I mean that's easy it's constant from the moment I wake up until I fall asleep. I just need outside input Incase I'm missing something to bully myself about.
Shave that moron beard and 60% of your problems are gone.
You think? This is what my face looked liked when I was 320lbs shaved and a haircut when I was a dog trainer at Petco. I feel like when I get it all cut I'm going to look gaunt and sickly.
There's a medium between looking skelly and looking Amish bro, just keep short stubble if you're worried about it
and for the love of god throw out every polo you own
Dude you wouldn't look bad if you got rid of the baby fat on your face. Just get fit and lean and cut the fugly wizard beard. Go with a short stubble if you want to still have some kind of facial hair, but also want to look good. Stubble works on pretty much everyone
You dress like a comic strip character.
Unironically go bald and keep the beard
Also ""short"" sleeve shirts that hit at the elbow are heinous. find some that hit middle arm or higher to accentuate arm muscles.
>Hide 1% of my faces total surface area with a blue dot.
Why did you block your eyeball? Are you unironically trying to hide your identity? I can see your entire face, I would recognize you in an instant if I knew you.
Get a white man haircut from an old white barber, shave or trim your beard, and shut the fuck up. This will fix 90% of your problems. You're welcome.
How will it fix my lack of social skills? Are you sure I should go to an old school barber and not a higher end place? Don't women want these trendier cuts even for men now adays?
>How will it fix my lack of social skills?
It won't. That isn't something you can find a quick fix for. It will however give you a boost in self-confidence, which you obviously lack since you refer to your appearance as "1800s prospector with downs syndrome". That alone will help you navigate social situations with greater ease.
Are you sure I should go to an old school barber and not a higher end place?
the only difference between an old school barber and a "higher end place" is the amount of money you will pay for the same haircut.
>Don't women want these trendier cuts even for men now adays?
Not any woman who is actually decent. Go to the barber and repeat these exact words to them "leave 2 inches on top and give me a mid-fade on the sides and back" and you will walk out of there looking handsome as hell.
Don't fall into the Elliot Rodger trap. Women don't want a pretentious douchebag with zero social skills who thinks they deserve them because of the things that they own or wear. Women want a man who looks like he's not detached from reality, who puts in some effort into his appearance, but not more than they do. They want a MAN. Not some white boy with a moron hair cut. Now, shut the fuck up and do as I say, you won't regret it.
Lmfao thanks man I screenshot what you said.
What does that haircut look like
they're just describing a short back and sides.
>Don't women want these trendier cuts even for men now adays?
Despite what internet weirdo blackpill types will tell you (especially on LULZ), women aren't all the same and the vast majority won't give a shit if you don't have the latest style.
That being said, looking like you actually care about your appearance/take care of yourself is pretty much universally attractive, like at a psychological/evolutionary level, so you should get cut every couple of months. Doesn't matter about the style
>I've never bought fashionable stuff and don't know what looks good on me. I've always just been bought "nice" clothes by my grandma.
literally just go to uniqlo.com, look at whatever the models are wearing, and pick up the items that you like.
I'm not crazy into fashion either, I literally just don't wear graphic tees, and I know my wife's gotten comments about it so the bar for normie women is pretty low
proud of you though homie
stop wearing retail uniform polo shirts tucked into your jeans idiot. and get a haircut dam
Lmfao my the only dress clothes I've ever had were bought for my by grandparents or on holidays by family. I usually just wear a tee shirt and basketball shorts
Nice job on losing the weight, but yeah basketball shorts really are just fat people clothes. Get some regular like chino shorts, or just wear a tshirt and jeans but pls no basketball shorts and no tucked polos
>Falling for the bear meme
>Falling for the long hair meme while being a potato moron with thick ramrod straight hair like a hunter-gatherer
Yeah nah dawg you did this to yourself. You should try having wavy hair and an actual jawline before trying to RETVRN
>Yeah nah dawg you did this to yourself
Kek I'm aware I did this to myself I'm fixing it. It just takes time. Also I want to get clothes and a cut when I reach my target weight. Also for some more shit talking here is my progress. Not complete because I stopped editing in more recent ones.
What was your routine like to lose 80 lbs in 8 months? T. Need to lose 80 lbs.
I lost the first 45lbs in 2 months by doing allt of multi day fasts with only a rest day or 2 between each multi fast. And walking 5-6 miles a day. Then I got a job so I couldn't multi fast. But I got a physical job then went to the gym and worked out 4-6 days a week for the till now. Also ate omad, also ate at a 1500-500 calorie deficit while omad. I have plateaued a few times but I haven't gained any back. I can't eat as much before and I don't have intense cravings. It seems like I'm making a real change for once. Also at the gym
Congrats on weightloss. You just need a haircut now and trim the beard. WAGMI
Mad respect
keep going
I like the beard actually. It's amazing how some fasting can really have a lasting impact on appetite.
Don’t eat food one day of the week until your are not a fat fuck. Or don’t eat for multiple days. You will need to lie in your bed while your body metabolizes itself so don’t have any plans big player.
I can't do multi day fasts when I'm working a physical job. I lost 45lbs 8n 2 months by only eating 1 month out of those 2 months and my longest fast was 7 days. If I didn't have to work I'd be doing some long ass fasts
I remember your posts anon, good job
anyone know how to get rid of that muffintop?
Now you know why, do you really think being 6 2 can compensate that body?
No woman is gonna pick you over any random manlet with a normal body like pic rel.
No i don't that's why I need to lose weight. Never said 6ft2 can compensate for anything. I know being 6ft2 is meaningless because I could get a women interested in me in over 8 years
Keep losing weight and lifting,not even close to decent yet.
You're 100% right. I need to stay consistent and keep going.
Couldn't*
Great job man! Keep it up
just keep going until you are at 10% bodyfat then revaluate your chin/jaw genetics.
Good progress. That is an impressive muffin top. I'd add fasting and lifting to whatever you are doing. But you are losing the weight in any case.
all i see is a total chad with a big bulge
I have gained an inch flaccid which is kinda cool. Maybe an extra usable inch too. Women I've been with haven't complained.
Shave your beard, that's the commie look. Be a man, not a slimy parasite commie.
Unironically and with complete and utmost respect, you look like human refuse and completely unremarkably below average in every way and there's no chance a smokin hot 17-22yo would look your way from mine. You probably couldn't even fuck a 30-40 year old unless they were 400lbs sedentary. Not even enough to be memorably ugly, forgettable. You NEED looksmaxxing and idek anything about it
Thank you for destroying me. Everything you said was true.
Kek I was thinking about posting bugman moot as the pic but was too lazy to look up a pic.
I disagree with shaving the beard. But you could cut your hair and have the beard trimmed. Good job on the weight loss. You’re doing good for yourself.
>I share this board with these """people""
Lol bro why didn't you fucking lift while losing the weight you would be so much better off
I've been lifting for the past 3-4ish months with progressive overload 4-6 days a week and I work a physical job. I don't know what to say. I'm stronger then anyone at work. My muscles are growing I can see them popping up. Slowly.
Your progress is fine, anon is being retarded by expecting you to have magically gained an aesthetic body under the fat within a few months as you're shedding it.
Nah he has a point. Maybe I'm not trying hard enough but I don't wanna burn myself out too. Because I do that pretty easily.
I was homeless from 2019-2022. Van life but still technically homeless. And thanks I appreciate the positivity on fit tonight. But I also appreciate the insults and harsh criticisms too. It's all fuel to keep going. I can feel myself becoming less of a pig. WAGMI
If you want me to bully you then. 233 at 6’2 is still fat. Still, well done. Personally think nothing is wrong with the look unless you’re early 20s
You look bretty good, bro. Get a haircut and a beard trim, and keep up whatever you're doing to lose weight. Wagmi
Get to the gym and for gods sake shave that beard off and cut your hair. You look homeless.
I am the one who made the homless comment
I forgot to tell you, great fucking job losing all that weight and sticking to a diet! You are bettering yourself and if you stick with it life is gonna get even better for you. Well done sir, and never give up.
you don't even have it that bad, just go lift and get a less autistic outfit
There are guys on this board who would literally kill to have your body to start out with.
Get a real haircut, maybe get your beard shaped, and hit the gym every day.
Forsen posts on IST?
i c bajs
Get a haircut, trim the beard down to the stubble, buy better clothes. Get t-shirts that aren't polos.
shave and get a haircut or go full amish, this half assed shit is a no
Get a good haircut and stop dressing like a 50 year old carpenter
You lost weight now shave the fat man beard and haircut. Put on good weight, clean yourself up, and you'll be golden
Cut your fucking hair and beard so you don't look like an autistic homeless person. That will instantly net you 1-2 physical attractiveness attribute points.
might as well embrace it and put on a suit, it doesn't look too bad
the fastest way for a man to be completely desexualized in my mind is wearing that fucking gay ass cobalt blue color. it’s like a 3 year olds favorite color. unless you work at best buy or are under the age of 10 cut that shit out
>the fastest way for a man to be completely desexualized in my mind is wearing that fucking gay ass cobalt blue color.
Lmfao dang saved that one.
Next steps:
1. Visit an eye doctor and get wire frame glasses even if you don’t need them
2. Quit fit and head over to G pick up a copy of knr
3. Go code c++
4. Get u a burnt out office qt looking for that stay at home daddy bux
not him, but what is knr
Killing N**ger Revolution
Take the buzzpill and shape the beard up. Get in the gym and start lifting for hypertrophy to try to fill out some loose skin. You've already done the hardest part.
Idk I'll try a normal haircut and if I don't like it then try buzzed. Last time I buzzed it didn't look that great.
Can someone shoop a monocle onto him? Maybe a pocket watch too?
Polos never look good. Even on a fit guy, they look stupid even if he can kind of pull it off
Trim your beard down and get better fitting clothes you dress like a grandpa, losing the weight is the hard part. Lift 3-4x a week and be sure to get enough protein and YGMI
Thanks. We're gunna make it
forsaaan
good job brah keep fighting for yourself. self improvement comes in many forms, just keep going and focus on honest, focused work, consistency, discipline, and keep an open mind, and you'll get where you want to go