Down syndrome

Damn bros. I went from 325lbs to 233lbs and now I look like a 1800s prospector with down syndrome. It's literally over for me. Even being 6ft2 won't help because I'm still a nihilistic moron who can't flirt because I just don't care. Please bully me to go to the gym.

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  1. 1 year ago
    Anonymous

    >now I look like a 1800s prospector with down syndrome
    holy frick my sides are fricking gone anon
    >Please bully me to go to the gym.
    Go to the gym dumbass, and get a good haircut too

    • 1 year ago
      Anonymous

      Not much can can be done with that NW3 hair and that weak chin hidden underneath that pube bush of a beard.

      • 1 year ago
        Anonymous

        Take the buzzcutpill please

  2. 1 year ago
    Anonymous

    Literally all fixable with some style changes. Dont wear polos like that unless you wanna look like an IT guy. Get some long sleeve button ups and roll the cuffs to mid forearm. Cut your hair so you dont look like a doofy jeremiah johnson and trim back the beard a bit so it better frames your face. You have a good profile.

    • 1 year ago
      Anonymous

      >Cut your hair so you dont look like a doofy jeremiah johnson
      KEK, damn that made me laugh too hard.

      >Dont wear polos like that unless you wanna look like an IT guy. Get some long sleeve button ups and roll the cuffs to mid forearm.
      Thanks for the advice. What's the verdict on men's slimming compression shirts to hide my loose skin and belly pouch. I plan to loose more weight obviously but it's super noticable.

      • 1 year ago
        Anonymous

        I think its fine just make sure they arent so tight you're uncomfortable and cant move. keep em simple so they look like a regular undershirt, get a pack in white grey and black so you can match them to whatever shirt your wearing.

        • 1 year ago
          Anonymous

          Thanks, I'm worried about buying stuff online because I don't know how they will fit. Do they sell them at department stores? I've seen a few only that have some weird lines over them and it seems like they show through clothing.

          • 1 year ago
            Anonymous

            You're probably gonna have to search around a bit for some good ones maybe at a mens big and tall store? why they put weird 'abs' and giant seams on some I have no idea. Also do you have any tailors tape? This will help you get an idea of what size is best for you, but id size up so it isnt pinching.

            • 1 year ago
              Anonymous

              Alright thanks, yeah I have some tailors tape I'll have to take some measurements. You've been a big help I appreciate it.

              There's a medium between looking skelly and looking Amish bro, just keep short stubble if you're worried about it

              and for the love of god throw out every polo you own

              You dress like a comic strip character.

              Unironically go bald and keep the beard

              Also ""short"" sleeve shirts that hit at the elbow are heinous. find some that hit middle arm or higher to accentuate arm muscles.

              Lmfao my grandma bought me these clothes I usually wear pic related which isnt much better. I've never bought fashionable stuff and don't know what looks good on me. I've always just been bought "nice" clothes by my grandma.

              >Hide 1% of my faces total surface area with a blue dot.
              Why did you block your eyeball? Are you unironically trying to hide your identity? I can see your entire face, I would recognize you in an instant if I knew you.

              Nah idk I'm a transplant from LULZ where you had to do the minimal amount of censorship for faces so I'm just use to that. I've posted some pretty heinous pics uncensored on IST before. Just trying to change a new leaf I guess.

              • 1 year ago
                Anonymous

                >pic
                >hides dumb haircut
                >wears something thats not a godawful rectamgle polo shirt
                >instantly looks like an acceptable human i wouldnt be weirded out by
                Youre gonna be fine. The shit that makes you look so weird in the OP pic is all clothes and hair.
                Keep it up, go to a gym, pick up some heavy shit. Fill in some of the loose skin with muscle, if its bad and stays bad consider surgery long term. You can make it

              • 1 year ago
                Anonymous

                Anon. You look fine for a dyel. Now go lift and hone your body.

                https://i.imgur.com/kcqieY0.jpg

                >Yeah nah dawg you did this to yourself
                Kek I'm aware I did this to myself I'm fixing it. It just takes time. Also I want to get clothes and a cut when I reach my target weight. Also for some more shit talking here is my progress. Not complete because I stopped editing in more recent ones.

                Also, a fasting period will help with the lose skin.

              • 1 year ago
                Anonymous

                Bro you need to Jeremiah Johnson maxx. Dress like a lumber jack. Start splitting wood. Maybe get a labor or farm job for a while.

              • 1 year ago
                Anonymous

                I live in Phoenix, I'd have to move somewhere else otherwise I'd be the world's most try hard hipster.

                I like the beard actually. It's amazing how some fasting can really have a lasting impact on appetite.

                Yeah it's crazy. I use to eat so many calories a day. I couldn't even think of gorging myself on food like I did a year ago. Truly a pig. Still piggish but I'm working on it.

      • 1 year ago
        Anonymous

        >men's slimming compression shirts to hide my loos
        If you're like me lose another 30 pounds or so.
        I went from 315 to 187, after around 200 I lost enough stomach fat that the skin didn't matter but it never really went away on the legs.

      • 1 year ago
        Anonymous

        >What's the verdict on men's slimming compression shirts to hide my loose skin and belly pouch

        Better fitting pants will help. The waistline of your pants should hit a bit higher, especially for non-jean pants/slacks. This will help camouflage loose gut skin, to a degree. Not too high though, you don't want to go from Prospector-mode to Urkel-mode.

        Good job on the weightloss. Hitting the gym will help, but I think a haircut will help more. And despite the fact that IST has a hateboner for beards (probably because half of then can grow one and the other half are contrarian twats), a well kept beard can look excellent. Really depends on your style. You look to have nice coverage, and can keep the beard (again, depending on your style).

    • 1 year ago
      Anonymous

      Also keep your shoulders back.

    • 1 year ago
      Anonymous

      Shit man, lean into the Jeremiah Johnson look
      I don't know what climate you're in, but there's ways you can dress to church that up a bit. You have any idea how many color combinations of flannel there are? The beard seems to be one of your advantages so utilize it

    • 1 year ago
      Anonymous

      I'm a big advocate of letting polo shirts die. They're some freak garment that is trying to be dressy and casual at the same time, but it can't do either. I agree with the rest. Shave the reddit beard, cut the hair, don't color match your pants and shirt and 90% of your problems are solved.

      • 1 year ago
        Anonymous

        >They're some freak garment that is trying to be dressy and casual at the same time, but it can't do either.
        jesus christ you seem like the biggest homosexual

        • 1 year ago
          Anonymous

          hes right, polo shirts look like shit

        • 1 year ago
          Anonymous

          >defending polo shirts
          Lol why dude? Wear a short sleeve bottom down, it's infinitely better in every way. Breathes better, looks better, you can play with the number of buttons you leave open.

          • 1 year ago
            Anonymous

            >Short sleeve button down.

            There's a reason they had Dwight wear these on the office, and it's because they're a goofy and unfashionable look. Wear a long sleeve button down and roll the sleeves up.

            • 1 year ago
              Anonymous

              It's fine as long as you don't wear a tie. I prefer long-sleeves rolled up myself but a short-sleeve shirt is better than a polo. Just don't wear a tie with it. And don't do that Certified Pedo "top buttoned fastened" thing either.

        • 1 year ago
          Anonymous

          t. ranjesh

  3. 1 year ago
    Anonymous

    fat

    • 1 year ago
      Anonymous

      Youre right thanks. Women will never like me if I'm still a lardass

  4. 1 year ago
    Anonymous

    better fashion (better fitting clothes, dont wear polo shirts, slimmer jeans, try wearing white grey black at the beginning then extend later), trim the beard

    also get on nofap, listen to dmc3 vergil battle 2 theme ur a sick c**t wagmi

    • 1 year ago
      Anonymous

      I agree with you but I need to lose more weight before I invest in new clothes I think. I need to get down to 200lbs at the very least which is another 33lbs. That would slim me down even more. Making the clothes I just bought moot.

      • 1 year ago
        Anonymous

        Why are you buying moot clothes?

  5. 1 year ago
    Anonymous

    >1800s prospector with downs
    Clearly you have the ability to bully to yourself

    • 1 year ago
      Anonymous

      I mean that's easy it's constant from the moment I wake up until I fall asleep. I just need outside input Incase I'm missing something to bully myself about.

  6. 1 year ago
    Anonymous

    Shave that Black person beard and 60% of your problems are gone.

    • 1 year ago
      Anonymous

      You think? This is what my face looked liked when I was 320lbs shaved and a haircut when I was a dog trainer at Petco. I feel like when I get it all cut I'm going to look gaunt and sickly.

      • 1 year ago
        Anonymous

        There's a medium between looking skelly and looking Amish bro, just keep short stubble if you're worried about it

        and for the love of god throw out every polo you own

      • 1 year ago
        Anonymous

        Dude you wouldn't look bad if you got rid of the baby fat on your face. Just get fit and lean and cut the fugly wizard beard. Go with a short stubble if you want to still have some kind of facial hair, but also want to look good. Stubble works on pretty much everyone

  7. 1 year ago
    Anonymous

    You dress like a comic strip character.

  8. 1 year ago
    Anonymous

    Unironically go bald and keep the beard

    Also ""short"" sleeve shirts that hit at the elbow are heinous. find some that hit middle arm or higher to accentuate arm muscles.

  9. 1 year ago
    Anonymous

    >Hide 1% of my faces total surface area with a blue dot.
    Why did you block your eyeball? Are you unironically trying to hide your identity? I can see your entire face, I would recognize you in an instant if I knew you.

  10. 1 year ago
    Anonymous

    Get a white man haircut from an old white barber, shave or trim your beard, and shut the frick up. This will fix 90% of your problems. You're welcome.

    • 1 year ago
      Anonymous

      How will it fix my lack of social skills? Are you sure I should go to an old school barber and not a higher end place? Don't women want these trendier cuts even for men now adays?

      • 1 year ago
        Anonymous

        >How will it fix my lack of social skills?
        It won't. That isn't something you can find a quick fix for. It will however give you a boost in self-confidence, which you obviously lack since you refer to your appearance as "1800s prospector with downs syndrome". That alone will help you navigate social situations with greater ease.
        Are you sure I should go to an old school barber and not a higher end place?
        the only difference between an old school barber and a "higher end place" is the amount of money you will pay for the same haircut.
        >Don't women want these trendier cuts even for men now adays?
        Not any woman who is actually decent. Go to the barber and repeat these exact words to them "leave 2 inches on top and give me a mid-fade on the sides and back" and you will walk out of there looking handsome as hell.

        Don't fall into the Elliot Rodger trap. Women don't want a pretentious douchebag with zero social skills who thinks they deserve them because of the things that they own or wear. Women want a man who looks like he's not detached from reality, who puts in some effort into his appearance, but not more than they do. They want a MAN. Not some white boy with a Black person hair cut. Now, shut the frick up and do as I say, you won't regret it.

        • 1 year ago
          Anonymous

          Lmfao thanks man I screenshot what you said.

        • 1 year ago
          Anonymous

          What does that haircut look like

          • 1 year ago
            Anonymous

            they're just describing a short back and sides.

            How will it fix my lack of social skills? Are you sure I should go to an old school barber and not a higher end place? Don't women want these trendier cuts even for men now adays?

            >Don't women want these trendier cuts even for men now adays?
            Despite what internet weirdo blackpill types will tell you (especially on LULZ), women aren't all the same and the vast majority won't give a shit if you don't have the latest style.
            That being said, looking like you actually care about your appearance/take care of yourself is pretty much universally attractive, like at a psychological/evolutionary level, so you should get cut every couple of months. Doesn't matter about the style

            https://i.imgur.com/BeBtOef.jpg

            Alright thanks, yeah I have some tailors tape I'll have to take some measurements. You've been a big help I appreciate it.
            [...]
            [...]
            [...]
            Lmfao my grandma bought me these clothes I usually wear pic related which isnt much better. I've never bought fashionable stuff and don't know what looks good on me. I've always just been bought "nice" clothes by my grandma.
            [...]
            Nah idk I'm a transplant from LULZ where you had to do the minimal amount of censorship for faces so I'm just use to that. I've posted some pretty heinous pics uncensored on IST before. Just trying to change a new leaf I guess.

            >I've never bought fashionable stuff and don't know what looks good on me. I've always just been bought "nice" clothes by my grandma.
            literally just go to uniqlo.com, look at whatever the models are wearing, and pick up the items that you like.
            I'm not crazy into fashion either, I literally just don't wear graphic tees, and I know my wife's gotten comments about it so the bar for normie women is pretty low

            https://i.imgur.com/kcqieY0.jpg

            >Yeah nah dawg you did this to yourself
            Kek I'm aware I did this to myself I'm fixing it. It just takes time. Also I want to get clothes and a cut when I reach my target weight. Also for some more shit talking here is my progress. Not complete because I stopped editing in more recent ones.

            proud of you though homie

  11. 1 year ago
    Anonymous

    stop wearing retail uniform polo shirts tucked into your jeans idiot. and get a haircut dam

    • 1 year ago
      Anonymous

      Lmfao my the only dress clothes I've ever had were bought for my by grandparents or on holidays by family. I usually just wear a tee shirt and basketball shorts

      • 1 year ago
        Anonymous

        Nice job on losing the weight, but yeah basketball shorts really are just fat people clothes. Get some regular like chino shorts, or just wear a tshirt and jeans but pls no basketball shorts and no tucked polos

  12. 1 year ago
    Anonymous

    >Falling for the bear meme
    >Falling for the long hair meme while being a potato Black person with thick ramrod straight hair like a hunter-gatherer
    Yeah nah dawg you did this to yourself. You should try having wavy hair and an actual jawline before trying to RETVRN

    • 1 year ago
      Anonymous

      >Yeah nah dawg you did this to yourself
      Kek I'm aware I did this to myself I'm fixing it. It just takes time. Also I want to get clothes and a cut when I reach my target weight. Also for some more shit talking here is my progress. Not complete because I stopped editing in more recent ones.

      • 1 year ago
        Anonymous

        What was your routine like to lose 80 lbs in 8 months? T. Need to lose 80 lbs.

        • 1 year ago
          Anonymous

          I lost the first 45lbs in 2 months by doing allt of multi day fasts with only a rest day or 2 between each multi fast. And walking 5-6 miles a day. Then I got a job so I couldn't multi fast. But I got a physical job then went to the gym and worked out 4-6 days a week for the till now. Also ate omad, also ate at a 1500-500 calorie deficit while omad. I have plateaued a few times but I haven't gained any back. I can't eat as much before and I don't have intense cravings. It seems like I'm making a real change for once. Also at the gym

          • 1 year ago
            Anonymous

            Congrats on weightloss. You just need a haircut now and trim the beard. WAGMI

          • 1 year ago
            Anonymous

            Mad respect
            keep going

          • 1 year ago
            Anonymous

            I like the beard actually. It's amazing how some fasting can really have a lasting impact on appetite.

      • 1 year ago
        Anonymous

        Don’t eat food one day of the week until your are not a fat frick. Or don’t eat for multiple days. You will need to lie in your bed while your body metabolizes itself so don’t have any plans big player.

        • 1 year ago
          Anonymous

          I can't do multi day fasts when I'm working a physical job. I lost 45lbs 8n 2 months by only eating 1 month out of those 2 months and my longest fast was 7 days. If I didn't have to work I'd be doing some long ass fasts

      • 1 year ago
        Anonymous

        I remember your posts anon, good job

      • 1 year ago
        Anonymous

        anyone know how to get rid of that muffintop?

      • 1 year ago
        Anonymous

        Now you know why, do you really think being 6 2 can compensate that body?
        No woman is gonna pick you over any random manlet with a normal body like pic rel.

        • 1 year ago
          Anonymous

          No i don't that's why I need to lose weight. Never said 6ft2 can compensate for anything. I know being 6ft2 is meaningless because I could get a women interested in me in over 8 years

          • 1 year ago
            Anonymous

            Keep losing weight and lifting,not even close to decent yet.

            • 1 year ago
              Anonymous

              You're 100% right. I need to stay consistent and keep going.

          • 1 year ago
            Anonymous

            Couldn't*

      • 1 year ago
        Anonymous

        Great job man! Keep it up

      • 1 year ago
        Anonymous

        just keep going until you are at 10% bodyfat then revaluate your chin/jaw genetics.

      • 1 year ago
        Anonymous

        Good progress. That is an impressive muffin top. I'd add fasting and lifting to whatever you are doing. But you are losing the weight in any case.

  13. 1 year ago
    Anonymous

    all i see is a total chad with a big bulge

    • 1 year ago
      Anonymous

      I have gained an inch flaccid which is kinda cool. Maybe an extra usable inch too. Women I've been with haven't complained.

  14. 1 year ago
    Anonymous

    Shave your beard, that's the commie look. Be a man, not a slimy parasite commie.

  15. 1 year ago
    Anonymous

    Unironically and with complete and utmost respect, you look like human refuse and completely unremarkably below average in every way and there's no chance a smokin hot 17-22yo would look your way from mine. You probably couldn't even frick a 30-40 year old unless they were 400lbs sedentary. Not even enough to be memorably ugly, forgettable. You NEED looksmaxxing and idek anything about it

    • 1 year ago
      Anonymous

      Thank you for destroying me. Everything you said was true.

      https://i.imgur.com/5pt4BrE.jpg

      Why are you buying moot clothes?

      Kek I was thinking about posting bugman moot as the pic but was too lazy to look up a pic.

  16. 1 year ago
    Anonymous

    I disagree with shaving the beard. But you could cut your hair and have the beard trimmed. Good job on the weight loss. You’re doing good for yourself.

  17. 1 year ago
    Anonymous

    >I share this board with these """people""

  18. 1 year ago
    Anonymous

    Lol bro why didn't you fricking lift while losing the weight you would be so much better off

    • 1 year ago
      Anonymous

      I've been lifting for the past 3-4ish months with progressive overload 4-6 days a week and I work a physical job. I don't know what to say. I'm stronger then anyone at work. My muscles are growing I can see them popping up. Slowly.

      • 1 year ago
        Anonymous

        Your progress is fine, anon is being moronic by expecting you to have magically gained an aesthetic body under the fat within a few months as you're shedding it.

        • 1 year ago
          Anonymous

          Nah he has a point. Maybe I'm not trying hard enough but I don't wanna burn myself out too. Because I do that pretty easily.

          I am the one who made the homless comment

          I forgot to tell you, great fricking job losing all that weight and sticking to a diet! You are bettering yourself and if you stick with it life is gonna get even better for you. Well done sir, and never give up.

          I was homeless from 2019-2022. Van life but still technically homeless. And thanks I appreciate the positivity on fit tonight. But I also appreciate the insults and harsh criticisms too. It's all fuel to keep going. I can feel myself becoming less of a pig. WAGMI

  19. 1 year ago
    Anonymous

    If you want me to bully you then. 233 at 6’2 is still fat. Still, well done. Personally think nothing is wrong with the look unless you’re early 20s

  20. 1 year ago
    Anonymous

    You look bretty good, bro. Get a haircut and a beard trim, and keep up whatever you're doing to lose weight. Wagmi

  21. 1 year ago
    Anonymous

    Get to the gym and for gods sake shave that beard off and cut your hair. You look homeless.

    • 1 year ago
      Anonymous

      I am the one who made the homless comment

      I forgot to tell you, great fricking job losing all that weight and sticking to a diet! You are bettering yourself and if you stick with it life is gonna get even better for you. Well done sir, and never give up.

  22. 1 year ago
    Anonymous

    you don't even have it that bad, just go lift and get a less autistic outfit

  23. 1 year ago
    Anonymous

    There are guys on this board who would literally kill to have your body to start out with.
    Get a real haircut, maybe get your beard shaped, and hit the gym every day.

  24. 1 year ago
    Anonymous

    Forsen posts on IST?

    • 1 year ago
      Anonymous

      i c bajs

  25. 1 year ago
    Anonymous

    Get a haircut, trim the beard down to the stubble, buy better clothes. Get t-shirts that aren't polos.

  26. 1 year ago
    Anonymous

    shave and get a haircut or go full amish, this half assed shit is a no

  27. 1 year ago
    Anonymous

    Get a good haircut and stop dressing like a 50 year old carpenter

  28. 1 year ago
    Anonymous

    You lost weight now shave the fat man beard and haircut. Put on good weight, clean yourself up, and you'll be golden

  29. 1 year ago
    Anonymous

    Cut your fricking hair and beard so you don't look like an autistic homeless person. That will instantly net you 1-2 physical attractiveness attribute points.

  30. 1 year ago
    Anonymous

    might as well embrace it and put on a suit, it doesn't look too bad

  31. 1 year ago
    Anonymous

    the fastest way for a man to be completely desexualized in my mind is wearing that fricking gay ass cobalt blue color. it’s like a 3 year olds favorite color. unless you work at best buy or are under the age of 10 cut that shit out

    • 1 year ago
      Anonymous

      >the fastest way for a man to be completely desexualized in my mind is wearing that fricking gay ass cobalt blue color.
      Lmfao dang saved that one.

  32. 1 year ago
    Anonymous

    Next steps:

    1. Visit an eye doctor and get wire frame glasses even if you don’t need them
    2. Quit fit and head over to G pick up a copy of knr
    3. Go code c++
    4. Get u a burnt out office qt looking for that stay at home daddy bux

    • 1 year ago
      Anonymous

      not him, but what is knr

      • 1 year ago
        Anonymous

        Killing N**ger Revolution

  33. 1 year ago
    Anonymous

    Take the buzzpill and shape the beard up. Get in the gym and start lifting for hypertrophy to try to fill out some loose skin. You've already done the hardest part.

    • 1 year ago
      Anonymous

      Idk I'll try a normal haircut and if I don't like it then try buzzed. Last time I buzzed it didn't look that great.

  34. 1 year ago
    Anonymous

    Can someone shoop a monocle onto him? Maybe a pocket watch too?

  35. 1 year ago
    Anonymous

    Polos never look good. Even on a fit guy, they look stupid even if he can kind of pull it off

  36. 1 year ago
    Anonymous

    Trim your beard down and get better fitting clothes you dress like a grandpa, losing the weight is the hard part. Lift 3-4x a week and be sure to get enough protein and YGMI

    • 1 year ago
      Anonymous

      Thanks. We're gunna make it

  37. 1 year ago
    Anonymous

    forsaaan

  38. 1 year ago
    Anonymous

    good job brah keep fighting for yourself. self improvement comes in many forms, just keep going and focus on honest, focused work, consistency, discipline, and keep an open mind, and you'll get where you want to go

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