>downloaded the “anabolic cookbook”
>recipe number 1
what the utter frick is this shit. The following pages are various different ways to make French toast and fruit with sweeteners. Do mfs really eat this shit for breakfast
>downloaded the “anabolic cookbook”
>recipe number 1
what the utter frick is this shit. The following pages are various different ways to make French toast and fruit with sweeteners. Do mfs really eat this shit for breakfast
yes
>believing this screaming midget
do yourself a favor and head over to canada and suck off greg personally fricking moron
peak zoomer npc posting
packets? like you gotta go to a restaurant and sit down and steal their packets?
>buying/downloading/reading a cookbook from a roider
You deserve it, homosexual.
>cooking spray
stopped reading here
Agree, OP should use a non-stick pan to avoid the excess calories
squeeeeee
>non-stick pan
anon i..
Whats ass bread?
The frick is this shit. Tell me how to extract cholesterol from eggs and oxidize it or frick off.
Doucette's "cookbook" is aimed at people who've never cooked before in their life. Learn to cook real food and ignore this shit completely. Most of the recipes are absolute bare bones "cooking" with scoops of protein powder added. Lmao at the idea of him charging morons $200 for this shit.
>different ways to make French toast and fruit with sweeteners
>do mfs really eat this shit for breakfast
Not all, but some Americans (typically just fat people) insist on making breakfast a morning desert. Donuts, syrup, sugar filled cereals, chocolate, brown sugar, those god forsaken Starbucks milkshakes that pretend to be coffee, this is what people are eating for breakfast here.
Sugar has no place in breakfast unless it's coming from fruit. I'm glad my parents never bought this shit when I was growing up. I ate eggs, milk, toast, and cheerios during my childhood.
>no place for sugar in breakfast
>i ate cheerios for breakfast
ive got bad news moron
This recipe is an abomination of bread pudding even though i'd try it.
If you got at least fresh made bread from a local bakery it probably wouldn't be terrible.
>getting meme'd by a yid
Couldn't be me
Yid? Haha, wow! That's pretty good! Lol I'm stealing that thanks!
>15 packets of sweetener
Is he being serious?
lifes pretty sweet when youre cooking with coach greg CMON
>targeted towards people who would be interested in tracking calories
>uses vaguest possible definition for large/small serving
>"anabolic" I.e. muscle-building
>lists all macros EXCEPT protein
Somebody please beath this gay to death with his shitty excuse for a book
t least you didn't pay for it... Right anon
are you implying that some people paid for it?