Dude looks amazing. What's his program?

Dude looks amazing. What's his program?

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  1. 3 weeks ago
    Anonymous

    Being natty.

  2. 3 weeks ago
    Anonymous

    he just does some pushups and plays soccer

  3. 3 weeks ago
    /fit/ discord.gg/5TdNwwzP

    The Blaha method

  4. 3 weeks ago
    Anonymous

    not standing next to anyone

  5. 3 weeks ago
    Anonymous

    tronbalene

  6. 3 weeks ago
    Anonymous

    lemonade sips x failure

  7. 3 weeks ago
    Anonymous

    100 push-ups and 100 bodyweight squats every day. Also no AC.

  8. 3 weeks ago
    Anonymous

    was the hairloss worth it tho? shoudlve stayed natty

    • 3 weeks ago
      Anonymous

      oh i get it

      only people who take steroids go bald. hahaha nice one bro

  9. 3 weeks ago
    Anonymous

    Has he started to take photos like this to

    A, look taller
    B, hide his bladness
    C, all of the above

  10. 3 weeks ago
    Anonymous

    >roiding for this
    >still only 5’3
    What a loser LMAO

  11. 3 weeks ago
    Anonymous

    Cool lemonade sips

  12. 3 weeks ago
    Anonymous

    damn

    i dont know why this guy gets so much hate here

    must be the downside of looking good

    • 3 weeks ago
      Anonymous

      Maybe to homosexuals like you, but no woman would ever have sex with him willingly

      • 3 weeks ago
        Anonymous

        Imagine coping this hard kek
        He said his body count was into the 60s his first year in college.

        • 3 weeks ago
          Anonymous

          Manlet psychosis

        • 3 weeks ago
          Anonymous

          He also wrote

          https://i.imgur.com/5JONMMl.jpeg

          >We like cuddling! Muscles are disgusting! We don’t like men who are obsessed with the gym! We want to look better than the man!” they would say.
          >At this point, I started getting annoyed with their behavior, and asked them the following question:
          >“What type of man are you looking for?”
          >They paused for a second, and replied “Well, obviously a nice guy that’s going to treat us with respect, and who can communicate in a way that does not offend us.”
          >At this moment, I had a big smirk on my face, knowing damn well that what I was about to say next would cause them to flip out.
          >“So then why do you cheat on your boyfriends for butthole guys like me?” I exclaimed.
          >They were silent for a few seconds, and then suddenly went full b***h mode.
          >“You’re such an butthole, Alex! You don’t talk to a lady like that! Go frick yourself! You don’t know what a woman likes!” they screamed.
          >Of course, their words didn’t faze me.
          >I just sat there in a calm and collected fashion, as I sipped on my cool glass of lemonade.
          >After about 5 minutes of them ranting at me, I cut them off and said “So when are we fricking? Next Tuesday or next Saturday?”
          >They quickly glanced at each other, as their eyes and mouths widened.
          >“What did you just say???” they barked.
          >“You heard me. Are we fricking next Tuesday or next Saturday?”
          >Interestingly enough, they started giggling and eventually began playing my game.
          >They would say things like “You are so bold! You are so bad! You are something else!”
          >Just as expected, they were coming on to me

          . Do you actually believe him?

        • 3 weeks ago
          Anonymous

          >He said his body count was into the 60s his first year in college.

          I'm getting a blowjob from a twenty year old Mila Kunis as I'm typing this

  13. 3 weeks ago
    Anonymous

    his program is being a manlet

    • 3 weeks ago
      Anonymous

      raging balding manlet at that

  14. 3 weeks ago
    Anonymous

    >top notch advice in most videos
    >sick but obtainable physique
    >drama free
    >chill and laid back

    IST only hates him because he mainly does calisthenics and doesn't lift often

  15. 3 weeks ago
    Anonymous

    >We like cuddling! Muscles are disgusting! We don’t like men who are obsessed with the gym! We want to look better than the man!” they would say.
    >At this point, I started getting annoyed with their behavior, and asked them the following question:
    >“What type of man are you looking for?”
    >They paused for a second, and replied “Well, obviously a nice guy that’s going to treat us with respect, and who can communicate in a way that does not offend us.”
    >At this moment, I had a big smirk on my face, knowing damn well that what I was about to say next would cause them to flip out.
    >“So then why do you cheat on your boyfriends for butthole guys like me?” I exclaimed.
    >They were silent for a few seconds, and then suddenly went full b***h mode.
    >“You’re such an butthole, Alex! You don’t talk to a lady like that! Go frick yourself! You don’t know what a woman likes!” they screamed.
    >Of course, their words didn’t faze me.
    >I just sat there in a calm and collected fashion, as I sipped on my cool glass of lemonade.
    >After about 5 minutes of them ranting at me, I cut them off and said “So when are we fricking? Next Tuesday or next Saturday?”
    >They quickly glanced at each other, as their eyes and mouths widened.
    >“What did you just say???” they barked.
    >“You heard me. Are we fricking next Tuesday or next Saturday?”
    >Interestingly enough, they started giggling and eventually began playing my game.
    >They would say things like “You are so bold! You are so bad! You are something else!”
    >Just as expected, they were coming on to me

  16. 3 weeks ago
    Anonymous

    My favourite Alex moment before he cured his autism was when he tried to copy Eric Bugenhagen lmao

    https://www.youtube.com/shorts/FDP6-sEjFkY

  17. 3 weeks ago
    Anonymous

    what is even the point with such bad ab insertions?

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