In Shape Today
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Eat. More. Vegetables.
Most vegetables are sus, I only eat fruits and tubers
I’m vegan so no thanks
bob and larry
based and veggietalepilled
I fucking LOVE vegetables, bros. I LOVE broccoli and steak.
I only eat
Other veggies are spooks and/or don’t taste good enough for their mediocre nutrition
You should eat more spinach.
No I hate them, they're pussy food.
I got zero love for VeggieHaters
mmmm, antinutrients 😀
On a serious note, fruits want to be eaten, that's how they spread their seeds
vegetables and leafy greens don't get benefit from being eaten, so they have antinutrients as a defense mechanism to ward off predators by making them unhealthy and feeling like shit.
Fruits want birds and not your monkey ass. You can't spread fruit seeds because you chew them up and digest them.
Most fruits developed toxins to kill you for this reason. Most edible fruits are man made and do are vegetables.
you are rarted dude
also are you admitting that you're a moron that chews up the pits of cherries and shit? kinda cringe bro
I feel worse when I increase my vegetable intake. When I do the same with my tuber and fruit intake I feel fine. Same with meat and dairy intake. So I'm good bro
No, vegetables are yucky. I will not eat them.
Steak is yummy. Eggs are yummy. These I will eat.
Meat is great, veggies are great, greens are great, fruit is great, eggs are great, dairy is great.
Veggies are yucky unless in cooked in animal. Stew veggies are yummy. Steamed cabbage is also good with rice, but steak juice makes it very yummy. Egg and meat is best yummy. Not egg with meat(also super yummy) but egg hardboiled in meat juice. Fruit is okay, but synonymous with fagget. Dairy is yummy to, is juice from meat and sometimes made into food.
Nah I love meat, but I also love veggies and greens.. green beans, Kale, chard, mustard greens, asparagus, spinach, broccoli, peas, beans, beets, and radish carrots, parsnips, you name it bro that shit is delicious. Same for fruits they are all good.
I only eat roots and fruit. Leafs suck, though I'll eat cabbage sometimes.
Animal based tards say that greens are shit, shrooms are shit and broccoli is poison.
Idk man… I am starting to believe that veggies are sus. Fruit should do the job.
That bread looks tasty but it's pretty ugly. Home cultivated sourdough?
I'm using yeast + autolyze. I don't have anything proper for making bread and I'm still learning. Currently working on proper shapes
If you're literally doing LOBAD than eventually you should develop a sourdough culture. I did it once by throwing grapes and raisins and some apple peels and a bit of sugar in warm water in a jar and letting it sit for several days, with shaking once a day. Eventually it's slightly bubbly and maybe smells a bit alcoholish. Then you mix it with flour and let it take. It will probably end up really active. Also as recipes go I love King Arthur Flour.
I'm gonna do it now that I have a decent schedule going. I tried the raisins thing once. I'll do that and the wheat method cuz I have jars. Thx
Cool. Keep posting your breads I must see them grow.
I ate 2 onions with my loaf of bread today
had 2 tomatoes with loaf of bread yesterday
LOBAD bros [email protected]
I eat about a quarter of a loaf of bread a day, recently learned how to make my own yeast too, soon I will make my bread truly from scratch
How's that working out for you? Not some "post body" but like genuinely curious. What does the rest of your diet look like,
I'm cutting and doing calorie restriction, and some 24-72 fasts, just eating bread and eggs for macros for the past week. 2 weeks prior I've been eating sausages that were on sale, made a few sausage, onion, peppers heroes.
I'm testing out carb backloading + 24H fasts cuz I have nothing better to do. ie: egg yolks, lifting + calisthenics, egg whites and bread
That's sound hecka yummy.
Cutting a loaf in half and sticking the halves in a toaster oven is godlike. Sky's the limit of what you can add to it
I changed from absolute trash diet to a fuck ton of vegetables/other healthy shit about 2 weeks ago and I feel like I am going through a F -> M chudsformation. Complete night and day difference.
>people dont realize that all you need to make literally any vegetable good is tossing it in olive oil salt pepper red pepper flakes and maybe garlic/powder and roasting it, OPTIONAL ADD SOME LEMON JUICE AT THE END
literally every single vegetable.
I actually hate most roasted vegetables.
No, you need cow fat
I have bare mininum at least one onion a day since it goes with every dish. Then its something like broccoli, peppers, celery, and potatos. I like radishes too but theyre small and require a decent amount of trimming
God, I wish. I can't wait to live alone so have to make my own meals and stop eating my mother's flavourless grey goo she calls food.
>but why don't you le cook you're self xD
I work 90 hours a week
Why would you do such a thing
I eat a cup of broccoli, cauliflower and corn spears every night, for four months now.
A hell of a lot more fulfilling than chicken nuggets and potato smiles.
Cooked vegetables > raw vegetables
I will die on this hill
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