>eating lots of eggs every day. >abso-fucking-lutely refuses to eat oils and eats lots of lard instead

>eating lots of eggs every day
>abso-fucking-lutely refuses to eat oils and eats lots of lard instead
>never doing cardio

  1. 1 month ago
    Anonymous

    my resting heartrate used to be in the 60s. i'm in the 90s right now. help.

    • 1 month ago
      Anonymous

      I used to be in the 110s rest when I was a skeleton so don't worry much

  2. 1 month ago
    Anonymous

    Is 4 eggs considered a lot?

    • 1 month ago
      Anonymous

      eaten? no
      inseminated? yes

  3. 1 month ago
    Anonymous

    I've been trying to cure my high blood pressure. Since March I've
    >lost 20 pounds
    >stopped eating fast food, restaurant food, and prepacked food when I used to eat them daily
    >Went from couch potato to doing moderate cardio 6 days a week for at least 30 minutes

    On Wednesday I saw my doctor and he agreed that my high blood pressure was greatly improved, so said I could have the dosage on my medication. My htn is still controlled (124/84 is the highest I've recorded) but unfortunately I can really feel it. Guess I've still got a ways to go.

    • 1 month ago
      Anonymous

      >have the dosage
      Halve*

      Went from 10mg of Lisinopril daily to 5mg.

    • 1 month ago
      Anonymous

      124/84 is the highest you've recorded? That's not that bad if that's the highest that you've recorded.

  4. 1 month ago
    Anonymous

    >in perfect health

  5. 1 month ago
    Anonymous

    Yes, that's me. You wanted something?

    • 1 month ago
      Anonymous

      Post bloodwork

  6. 1 month ago
    Anonymous

    >lard
    Britbongs always say this and I don't know why. Do britbongs use a lot of lard in their recipes? I can't think of a time where I have ever used lard or ate at a restaurant which uses lard, and I've been all over the US. Sneed oils, on the other hand, are in everything from chocolate bars, to fast food, to frozen foods, to ice cream, to potato chips, to restaurants, and even just trail mix.

    • 1 month ago
      Anonymous

      Mexican restaurants still use real lard sometimes. The best refried pintos use lard.

  7. 1 month ago
    Anonymous

    I've eaten 3 eggs every almost every morning for the past 12 years. I do blood work twice a year due to my job and I've never had any health issues, nor have I been warned of any possible health issues.

    So... maybe you're allergic to eggs but they are fine and delicious for me.

  8. 1 month ago
    Anonymous

    >Emma Morano was famously the last living person who saw the 1800s, and was the world’s oldest person when she passed away at 117 in April 2017. She ate two raw eggs every day as a way to fend off anemia

    UH OH

  9. 1 month ago
    Anonymous

    isn't oil and lard actually fucking bad for you heart ?

    also what kind of cardio should i do if i am exercising at home?

    • 1 month ago
      Anonymous

      Running in place with Ring Fit Adventure isn’t the worst thing.

    • 1 month ago
      Anonymous

      straight lard yes. but hes implying butter is the same as lard becuase hes being disingenuous

  10. 1 month ago
    Anonymous

    >eating 6-8 eggs a day and lard together with beef everyday
    >eating no oils at all
    >lifting + some 20mins LISS a dax
    Resting heart rate 43

    Guess im good homie

  11. 1 month ago
    Anonymous

    150/90/85 with medication patrician here

  12. 1 month ago
    Anonymous

    Eat a dick, garden gnome.

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