elliptical machines

thoughts on these ?
are they efficient ??

  1. 4 weeks ago
    Anonymous

    didn’t help my epilepsy at all

  2. 4 weeks ago
    Anonymous

    Yes, for a clothing rack

    • 4 weeks ago
      Anonymous

      imagine how many of those were bought by roasties to end up like this

      • 4 weeks ago
        Anonymous

        just ask your mother lol

        • 4 weeks ago
          Anonymous

          pls no cyberbully

  3. 4 weeks ago
    Anonymous

    Heard they’re better for your legs and joints than the treadmill

  4. 4 weeks ago
    Anonymous

    If you're gonna do cardio you should do it outside

    • 4 weeks ago
      Anonymous

      Umm there are those with allergies and disabilities who can’t do cardio outside you insensitive prick.

      • 4 weeks ago
        Anonymous

        gross

      • 4 weeks ago
        Anonymous

        there are also people who are hate going outside

        • 4 weeks ago
          Anonymous

          i are hate going outside so me agree with your

          • 4 weeks ago
            Anonymous

            morons ,
            must perish
            wi lll hunte u down, anon ..soon

  5. 4 weeks ago
    Anonymous

    for cardio? yes
    to get next schwarzenegger? no

  6. 4 weeks ago
    Anonymous

    I have one and it's pretty nice. You can follow video recorded routes as if you were running along with others in beautiful places (more appealing to housewives I guess). You can also set your own routes with a map and resistance adjusts to elevation and so on. There is a steep hill nearby that you can't really navigate on foot but I can set it as my route on the elliptical and run up and back down.

  7. 4 weeks ago
    Anonymous

    if you're obese, it's a good start. If not, you would probably be better off doing any other form of cardio or leg exercise.

    • 4 weeks ago
      Anonymous

      Why would I choose "any other" over this for cardio? Running outside or on the treadmill is worse for the joints. Biking is probably not that bad but you have to spend more time on the bike compared to the elliptical. Stairmaster is probably the best but also not as versatile.

  8. 4 weeks ago
    Anonymous

    Rowing is a great choice for full body cardio, and it can hit a lot harder than an elliptical at high intensity. Both ellipticals and rowing machines are nice for light cardio and zoning out to music if you're at a moderate pace.

    • 4 weeks ago
      Anonymous

      Easily the best LISS cardio ever, hitting full body whilst being harmless on your joints makes it better than over 99% of other options
      Only can be considered better overall for allowing HIIT too, but you can always do LISS on elliptical and HIIT on rower to have some variation, if you have access to both
      It's crazy how many people are still stuck to running even though it's inefficient and harmful if you're not competing, they need to stop being stuck to the past

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