End of the year?

How was your 2022?
Achieved your goals?
Any meaningful memories you want to share?
What are you plans for next year?

  1. 1 month ago
    Anonymous

    BIG BLACK COCKS
    AND
    moron TITTIES

  2. 1 month ago
    Anonymous

    Stronger than ever, still a kissless virgin though

  3. 1 month ago
    Anonymous

    Pro:
    > Quit drinking
    > Became home owner
    > Finished post-grad studies
    > Got GF

    Bad:
    > Basically had to stop working out to achieve the above, I’m back at it now but gains had nearly all but gone
    > I think I have a herniated disc, will impede fitness goals
    > GF is on the chubby side, a consequence of antidepressants (she’s not on them any more) and Covid lockdown, she’s a project I will craft over the next year

    • 1 month ago
      Anonymous

      Be careful trying to build a bitch. She might come to resent you depending on your approach

  4. 1 month ago
    Anonymous

    >How was your 2022?
    Not too bad
    >Achieved your goals?
    Yes
    >Any meaningful memories you want to share?
    I don't want to share, but I'm fine
    What are you plans for next year?
    Get a good job and save enough money to buy a car. Keep hitting the gym and living in peace.

    Wby?

  5. 1 month ago
    Anonymous

    I've been slacking in many areas of life but this month I got a lot of shit in order so I guess the year wasn't a complete failure, even if I only turned it around late. I feel good and ready to continue like this. I actually think my new morning routine has helped a fair bit, if you start well into the day and get shit done it's easier to stay productive throughout the day.

  6. 1 month ago
    Anonymous

    I lost 55 pounds and joined a gym, lost more weight than that in fat, but evened it out by gaining a really good amount of muscle. Passed 1/2/3/4 months ago and kept going. Feel primed for a successful 2023. Thanks IST for the help and motivation.

    • 1 month ago
      Anonymous

      Nice, How long have you been training? I'm curious if 1/2/3/4 is a realistic goal for me at the end of my first year

      • 1 month ago
        Anonymous

        Since July, but I had a decent baseline of strength from years ago that didn't totally abandon me, so getting back to it happened quickly, I think I hit it in late September and moved past.

  7. 1 month ago
    Anonymous

    Went from skinnyfat to skinny to building a decent bit of muscle, nothing crazy just looking a lot better.

    I've been stuck in bureaucratic hell dealing with the US immigration system for the last 6 months. I'm a brit who's moving to the states and the sheer amount of fucking around with DHS is infuriating.
    Can't make any plans because everything is in limbo which sucks.
    How was your year, OP?

  8. 1 month ago
    Anonymous

    >snapped out of my depression/weekend alcoholic state of mind that hit my pretty much the past year or so
    >lost a bunch of weight to where i now know what muscles i'm lacking (chest, lats, and abs. basically shirt-maxxed rn so i get mires)
    >stopped playing vidya so much and trying to reduce how much time i am on the internet
    >getting into reading with a bunch of jung rn to try and understand my mind more
    >on trt. have learned how bad porn is. no seriously, all the low t porn memes are true. FUCKING STOP. if i go a week between shots without jacking it i feel like a god
    >fucked 4 women over the course of the year. wish i kept my 41yo milfy fuck buddy
    >have finally accepted my bisexuality and am fuck buddies with a cute twink. honestly i enjoy him more than i have the majority of women i've fucked

  9. 1 month ago
    Anonymous

    >How was your 2022?
    Bad
    >Achieved your goals?
    I got stronger and studied hard, but I did not hit any major goals. In fact, I feel frustraded and failed.
    >Any meaningful memories you want to share?
    I had sex, but most memories are just painful. Life is pain.
    >What are you plans for next year?
    Achieve: 2/3/4/5, planche, frontlever, one arm pullup, handstand pushup. I also want to publish an article in my field, but I don't know if I have the will to do it.

  10. 1 month ago
    Anonymous

    >started the year 188lbs
    >currently 158lbs so lost 30lbs
    A successful fitness year. I have to drop my bodyfat % now. Thinking of losing another 15lbs in an attempt to do so. So that's my goal for next year

    2023 goals
    >145lb bw
    >6 pack abs
    >no love handles
    >4pl8 dl
    >2pl8 bench

  11. 1 month ago
    Anonymous

    Pro:
    > Started going to the gym
    > Lost 45 pounds
    > Doubled my salary from 80k to 160k
    Con:
    > Went from 17k in savings to 30k+ in debt from internet whores and gambling
    > Developed an eating disorder
    > Starting self harming
    > Got blackmailed by whores twice
    > Can't rope because my parents would inherit my debt

    • 1 month ago
      Anonymous

      2023 Goal:
      > Get out of debt
      > Kill myself

  12. 1 month ago
    Anonymous

    Started trying to gain weight in january, started going to the gym in march. Went from 135lbs skelly to 175lbs in a year, still have a 4 pack. Overall pretty happy with gym progress, will continue the bulk into next year.

    Still KV though

  13. 1 month ago
    Anonymous

    Lost my virginity
    Got a squat PR after coming back to lifting
    Beat a black belt in grappling
    Started a business with a friend
    Gave myself a raise from my last job
    Lost 15lbs
    Started writing a book

    It's been a mostly positive year for me. Went deeper into hate, but really leaned into that "no parents wishes for a weak son, no woman wishes for a weak man, no child wishes for a weak dad, live up to your duty and get stronger" shtick. So I've been coping with that, but I've been doing good works.

  14. 1 month ago
    Anonymous

    >How was your 2022?
    Better than 2021, at least my physique is okey.
    >Achieved your goals?
    Almost until I realized that the girl I fell for has a boyfriend.
    >What are you plans for next year?
    Study, maybe write an academic paper, finally get a gf, work two jobs, maybe finally be happy for more than a few days.

  15. 1 month ago
    Anonymous

    Not bad. I did well in my studies, I achieved purple belt in BJJ in just 3 years and went on a bunch of dates. I failed to gain weight like I wanted to due to partying too much and having an absurdly high TDEE.

    Good luck to all my fellow IST bros in the new year and I hope you all achieved your goals in 2022.

  16. 1 month ago
    Anonymous

    >How was your 2022?
    Turbulant, Had anal sex with my gf for the first time but also broke up with her last month because she became a control freak.
    >Achieved your goals?
    not entirely, Had to add an extra semester to my bachelor degree
    Any meaningful memories you want to share?
    I had anal sex with my gf and she fucked me with a strap on. It was fucking awesome. This made me think about having sex with guys, but I am not attracted to guys. I guess I just love buttplay. I am going to buy a prosate massager in the mean time.
    What are you plans for next year?
    Finish my Bachelor, fuck more women and get pegged. Also finally hit 2 plates bench

    Overall my life is pretty fucking awesome, but kinda sexless right now. Have not had sex in almost 1 month

    • 1 month ago
      Anonymous

      >guy let's gf peg him
      >relationship falls apart
      Classic combo

  17. 1 month ago
    Anonymous

    >How was your 2022?
    Awful, fell for someone and she didn't feel anything, basically been a miserable feels rollercoaster for me.
    >Achieved your goals?
    Goal was to hit 170lbs and I was on track until two months ago, got ill and dropped down to almost 150, so that shit's over.
    >Any meaningful memories you want to share?
    No because they're all of her.
    >What are you plans for next year?
    If I'm not 180lbs by next New Year I'm killing myself. Enough is enough, been trying for so fucking long and always fail eventually. One step forward two steps back. I'm fucking done with it, either I make this or I'm unironically ending it.

  18. 1 month ago
    Anonymous

    >How was your 2022?
    Holocauster Ride 2000 , crazy mane, just crazy.
    >Achieved your goals?
    Maybe , I had only 1 lmao.
    >Any meaningful memories you want to share?
    Too many to count.
    >What are you plans for next year?
    Keep my faith strong , get picrelated lmao I don’t know , make lotta cash tho that’s what I’m seeing right now. I have too many bottom line and I’m not in the mood lmao.

    • 1 month ago
      Anonymous

      Hell yeah, get a bike. Cheap and fun if you do your own maintenance. Barely need any tools and any retard can read a service manual.
      But it's not for everyone, so maybe dip your toes in with a riding school.

  19. 1 month ago
    Anonymous

    >How was your 2022?
    OK

    >Achieved your goals?
    No, but progressed towards them

    >Any meaningful memories you want to share?
    I had food poisoning and sharted in my pants

    >What are you plans for next year?
    Continue working towards my goals

  20. 1 month ago
    Anonymous

    I relapsed bros, nothing extreme, and I already threw out the remaining powder, but it is still a failure. I managed to go more than 9 months clean, and was very optimistic about finishing the year without relapsing. I won't be touching it in the near future, but I feel so empty, I could not control my impulses and was weak when things got rough. Been feeling down since I'm unemployed and can't find a job, gym is not enough to keep me sane or in control. I'm also in a new town where I dont know anyone or have any social life.

    Would appreciate some anon that has gone thru the same shit to tell me what I can do to stop feeling so miserable.

    • 1 month ago
      Anonymous

      I don’t know what powder you talking about but….

      i wanna get damaged so bad today , just hit my guy up , get 3 bags ,hit my party squad up , go wild , find that bitch from last weekend , fuck her brains out, if not her than other “regular” and keep partying untill like afternoon tommorow and than crash at my homeboy place for the whole Saturday playing fifa and shit.

      BUT I WONT BECAUSE IM FIGHTING MYSELF FOR TWO DAYS ALREADY

      I”ll just have cold ones with broski or dolo after small wageslave and finish the day , and probably post stupid shit here.

      • 1 month ago
        Anonymous

        Avoid alcohol or you will lower your inhibitions and lose the fight, brother.

      • 1 month ago
        Anonymous

        You're going to do that on Christmas? Are you a garden gnome?

  21. 1 month ago
    Anonymous

    >qt virgin gf of 3 years broke up with me about 2 months ago
    >been hard since then but I’m getting through and have been on a bunch of dates
    >work is paying for a certification through an Ivy League
    >lost 30 pounds this year after gaining 60 after shoulder surgery 2 years ago
    >started doing HIIT classes and am in way better shape
    >hit 1 plate ohp, 3 plate squat, and 4 plate dead for the first time since having shoulder surgery (all within the last 2 weeks)
    >found out I can get my professional license in a state I want to live in with a huge market instead of the small market state I originally was planning on

    Not too bad bros. Just gonna keep plugging along.

  22. 1 month ago
    Anonymous

    >live in prospering southern city
    >get hinge preferred
    >set racial preferences to black woman only
    >like all of the cute girls with MDs, MBAs, or PhDs
    >profit

    • 1 month ago
      Anonymous

      is it worth? i want only white christian women

      • 1 month ago
        Anonymous

        Yeah ive gotten a lot of dates since I got hinge preferred by spamming likes. I’ll probably run out of woman soon though. You can set it to white woman too. Tried the same thing with Asian and Latina woman too and got a couple of matches that way.

  23. 1 month ago
    Anonymous

    >How was your 2022?
    Good, best year in recent memory.
    >Achieved your goals?
    Yes and then some.
    >Any meaningful memories you want to share?
    Went on a couple of cabin trips, first was just super comfy and second was "either a bear is going to eat us, we get cancer from the rotten asbestos filled cabin, some hillbillies are gonna rape us or the mosquitoes are gonna drain us", still fun and got some fish.
    Also reconnected with friends, all my anxiety and fears just evaporated when I showed up and they were mostly upset because I'd been absent and not keeping in contact.
    >What are you plans for next year?
    Lose a bit more weight, start lifting properly or otherwise developing my body, still starting out and not sure what I prefer and what my "end" goal is other than a body that actually functions vs. what it was before.

  24. 1 month ago
    Anonymous

    >How was your 2022?
    Highs and lows, swings and roundabouts.
    >Achieved your goals?
    No, but in the process I began learning better means of working toward them.
    >What are you plans for next year?
    Make better goals and work toward them in a far better manner.

  25. 1 month ago
    Anonymous

    >2nd year of gymnasium, pretty happy with my progress
    >Officially quit being a neet this year and about to finish school
    >day one of my first cycle
    2023 is year of the gains while working at my dream job. Hopefully I can afford a new bike soon.

    • 1 month ago
      Anonymous

      why are you starting a cycle so early idiot

      • 1 month ago
        Anonymous

        Mental illness

    • 1 month ago
      Anonymous

      wait at least a year its a complete waste now plus the longer I lift the less I want to roid unironically

      • 1 month ago
        Anonymous

        Well it's been more like 2 1/2 years since I started. I just don't want to live another year of 6 days a week in the gym and meal prepping every meal for minimal gains.

  26. 1 month ago
    Anonymous

    this year i got a big promotion at work, moved into my own apartment, and got in shape.

    im more alone and sad than ive ever been in my life

  27. 1 month ago
    Anonymous

    Current stats from beginning of year to end of year

    Beginning
    Bench 205lbs for 1rm
    Ohp 135lb 1rm
    Squat 315 1rm
    Deadlift 345lb 1rm

    End of year
    Bench 280lb 1rm
    Ohp 180lb 1rm
    Squat 405lb 1rm
    Deadlift 445lb 1rm

    Goals for 2023
    Hoping by end of April I’ll hit 315lb bench, 205lb ohp, 405lb squat for at least 3 reps, and 500lb dl 1rm.

  28. 1 month ago
    Anonymous

    >How was your 2022?
    slightly above average
    >Achieved your goals?
    Kind of I guess. I'm going out and socialising more. Still dont have real close friends though.
    >Any meaningful memories you want to share?
    Went on my first date as a 27 y/o, broke a finger in BJJ and competed in a powerlifting comp
    >What are you plans for next year?
    put a little more effort into dating. sign up for online dating. I'm also planning to change careers to IT. hoping to find a shitty help desk job somewhere.

    • 1 month ago
      Anonymous

      https://i.imgur.com/FJbqoR3.jpg

      just came back from a cozy military deployment (not US). Will start going to university next year. Scared shitless because I don't think I'm smart enough for uni. Discovered that I am indeed a social retard who can't and wont make new friends. Virginity still going strong at 22. Next year I plan to go to mma gym near me. Hopefully I can make some friends there. If things keep going the way they're going for the next few years I'll go to Ukraine or FFL because I will hero otherwise.

      hello fellow catbro

  29. 1 month ago
    Anonymous

    just came back from a cozy military deployment (not US). Will start going to university next year. Scared shitless because I don't think I'm smart enough for uni. Discovered that I am indeed a social retard who can't and wont make new friends. Virginity still going strong at 22. Next year I plan to go to mma gym near me. Hopefully I can make some friends there. If things keep going the way they're going for the next few years I'll go to Ukraine or FFL because I will hero otherwise.

  30. 1 month ago
    Anonymous

    >stops browsing instagram, facebook, snapchat etc.
    >start browsing only IST and kiwifarms
    >see mental health improvements

    I did this for a year, did anyone have a similar experience?

  31. 1 month ago
    Anonymous

    Moved 1500 miles away

    Tripled my income

    Got a surgery I needed done and back to lifting and in better cardio shape than ever

  32. 1 month ago
    Anonymous

    >How was your 2022?
    Pretty good so far, smooth sailing for now.
    >Achieved your goals?
    Finally achieved my goal of buying a house this year before interest rates went crazy.
    >Any meaningful memories you want to share?
    Probably the growing pains of living on my own for the first time since I lived with my parents my whole life. Also gf moved in so I'm slowly getting used to it.
    >What are you plans for next year?
    Idk, I feel unhappy and bored for the most part. I hit all my milestones and I'm asking myself what to do next.

  33. 1 month ago
    Anonymous

    >How was your 2022?
    Fairly good
    >Achieved your goals?
    Not all, some. Bit of money saved up, took my first ever real steps in weightlifting (still novice), a bit more social, other good although small progress in other areas.
    >Any meaningful memories you want to share?
    Got my first ever tinder matches agreeing to a date in quick succession. Neither ended up committing past the day lel.
    >What are you plans for next year?
    Get more money. Continue building my mom's house. Go ham on that dream journal and writing in general. Hopefully a contract job so I actually save up for my retirement instead of one-time cash. Visit my sorta-ugly but oh so lovely crush IRL and have some fun.

  34. 1 month ago
    Anonymous

    weird
    no reach goals
    diagnosed with schizophrenia for real
    get stronger

  35. 1 month ago
    Anonymous

    Pros:
    >started lifting and actually stuck to it this time. Trying to escape skeleton mode, and have gained 8 kg so far and feel better and stronger than ever
    >Got better at programming, I'm getting closer to the level where I could be hired as a junior dev
    >Seeing a girl for the first time (only a short-term practice gf)
    Cons
    >Didn't study for my degree hard enough, and probably still won't get a job in my field (programming)
    >Still no gf

  36. 1 month ago
    Anonymous

    >How was your 2022?
    Mediocre, but I'm finally bored of being lonely so I actually feel a small desire to have friends again.
    >Achieved your goals?
    I didn't have any goals, but life's been good, and my current job seems stable.
    >Any meaningful memories you want to share?
    I fucking hate working from home. It's made me more bold and retarded, which could be good or bad depending on who I'm talking to. I'm letting my cats scratch my arms instead of cutting myself so it's easier to explain to people why my arms look that way, but I've been considering doing it myself anyways. I lost a lot of weight and people treat me like a human again. Still can't deal with flirting and touching and I still feel like a fat fuck despite what everyone says. I know these aren't memories, but fuck it.
    >What are you plans for next year?
    I'll start going to the gym next week because why wait until next year. I'll get my license and go to therapy now that I have some money saved. I'll stop pushing people away and I'll give coding a try to see if I like it. I just don't know where to even start with that shit, and I already forgot most of the things I learnt at school.

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