End of year review

What did you accomplish in the last 12 months? Did it fit in with your goals?

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  1. 1 year ago
    Anonymous

    Bulked for the first half of this year, finally hit 1/2/3/4 plate for 5 reps but got fat as frick. Cutting ever since, gone from 184 to currently 154 @ 5’9”, I had hoped to be at like 12% bodyfat by this point but I’m somewhere around 15% in reality

    All in all I think I’ve made good progress this year, and I’ve set some really good habits in terms of food so I’m hoping next year will be nice too

    • 1 year ago
      Anonymous

      Similar to me. I hit 1/2/3/4 for the first time but ate too much. Hit 185 @5'11", which isn't that bad, but I was chunky. Been able to get that down to 173 by doing intermittent fasting/OMAD the last few months. Only 2-pack abs, but my face looks much better. Gonna keep it up through next summer so I can finally look /aesthetic/. wagmi bro

  2. 1 year ago
    Anonymous

    Kicking friend out is a accomplishment. Good thing . Boundaries good

    • 1 year ago
      Anonymous

      Didn't have much choice, found out he was ordering drugs off internet to my apartment (while telling me he was looking for rehab programs)

      LMAO 0 dating progress

      ...I feel you there, I went on some dates, more, but never made it past the first- never really liked any of them and I'm not horny enough to chase frickholes.
      Don't give it up brah, you're in a better headspace, and We're All Gonna Make It.

      For 75% of the year I was hung up on my ex, and for most of the rest of the year I was in Argentina so it's not too surprising, I'll put in some more effort next year

      Tell me more about your trip to Argentina.
      You went there being american and didn't get any pussy? They love foreigners.

      I basically went on a tour of Patagonia, I was never in one place long enough to form connections. I'd really recommend going to Tierra del Fuego, and a small town called Chalten in Patagonia, and Torres del Paine National Park in Chile - best scenery you'll ever see.

      Overall I'm very happy with my year. I think I've matured a lot mentally. I've put in a lot of hard work to improve myself. I think next year I'll start seeing the fruits of my labor a bit more with women/dating as well as financially. If I have another year where I make progress like this one, I'll be in a very good place

  3. 1 year ago
    Anonymous

    LMAO 0 dating progress

    ...I feel you there, I went on some dates, more, but never made it past the first- never really liked any of them and I'm not horny enough to chase frickholes.
    Don't give it up brah, you're in a better headspace, and We're All Gonna Make It.

    • 1 year ago
      Anonymous

      >LMAO

      Find another board to sully you evil Machiavellian narcissist rat.

      • 1 year ago
        Anonymous

        Lmdo

  4. 1 year ago
    Anonymous

    Tell me more about your trip to Argentina.
    You went there being american and didn't get any pussy? They love foreigners.

  5. 1 year ago
    Anonymous

    Lost 15kg and maintained it
    Lifts went up

    15 more kg to go

  6. 1 year ago
    Anonymous

    i uuh.. frick

  7. 1 year ago
    Anonymous

    I killed my old self. I killed the person who could feel good about himself from gaming and social media usage. Dont get me wrong I still do this, I just suffer more.

  8. 1 year ago
    Anonymous

    I dodnt kill myself this year so I'll take that win i guess.

  9. 1 year ago
    Anonymous

    >5 lbs away from being sub 200 for the first time in 6 years
    >Lost 45 lbs in 8 months
    I was hoping for 190 by new years but I'm never on time. Lifts have gone to shit which sucks.

  10. 1 year ago
    Anonymous

    Accomplishments:
    >Front squatted 2pl8 for 6 reps
    >Learned to lead climb
    >Learned to kiteboard
    >Reached 100k salary doing a job I like
    >Made some friends
    >Went on a surfing/kiteboarding trip with 10 people, didn't embarrass myself

    Disappointments:
    >Blood pressure still a little high
    >Still eat refined sugar most days
    >Wasted money on a few things

  11. 1 year ago
    Anonymous

    Accomplishments
    >started going to the gym in February
    >got on a program
    >made huge gains, 160 bench, 90lb ohp, 200 squat, 285 DL, all from completely untrained, haven't played sports since high-school
    >got engaged
    >got a new job that I enjoy and am probably going to make a career out of
    >got into mountain biking, hiking, enjoying nature more
    >Basically cut out computer use, literally was a jobless neet from 2015-2020
    >got a new truck
    >got a lot closer with other friends
    A lot of great stuff happened this year. It was basically the best year of my life.

    My only disappointment is that I lost my best friend who I was friends with for almost 6 years because he got jealous of me having a gf. I wish he could have just been happy for me. There were some other disappointments this year, but they're vastly overshadowed by my accomplishments this year. It always gets better anons. I was completely hopeless and barely valued living before this year. It felt like I had no direction in life. Just keep going bros. It'll get better, but only if you let it.

  12. 1 year ago
    Anonymous

    Still a kissless virgin

    Can put heavier things up and down though h-haha

  13. 1 year ago
    Anonymous

    98kg last November to 80kg now. Got another 2 weeks left so probably 79kg when I start a slow bulk. Strength has suffered though, but had to lose the weight. I didn't handle lockdowns well.

  14. 1 year ago
    Anonymous

    Had sex with 3 girls in 3 months. 4 women this year total, my record.

  15. 1 year ago
    Anonymous

    >exactly 12 months ago
    >8RM squat was 315
    >tomorrow
    >8RM will be 405
    it feels good to see this kind of progress honestly. i’m also down 10#, now weighing 187, and all my other lifts, sans bench, increased.
    the only disappointment is that i still have failed to hit 405 zercher deadlift, while hitting a 440 zercher squat. whatever, it will come soon.

  16. 1 year ago
    Anonymous

    Depending on how next week's date goes, I may have gotten myself a gf.

  17. 1 year ago
    Anonymous

    >lost 30 pounds from post surgery weight gain (need to lose 20-30 more)
    >make 20 percent more than this time last year
    >moved from shithole to one of the best cities in the US for young people
    >gf left me a month and a half ago but I’ve been doing okay with girls since then
    >started taking yuppie HIIT classes with tons of hot girls
    >hit post surgery PRs on bench and deadlift this week (still way below my prior but I’m happy that I’m coming back)
    >work recently approved my request for tuition reimbursement for a certification I wanted to do through an Ivy League

    Honestly not a bad year. Miss my ex but it is what it is.

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