Estimate how many days in a row you've had at least one serving of protein isolate.

Estimate how many days in a row you've had at least one serving of protein isolate.

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  1. 4 weeks ago
    Anonymous

    I gave that shit up for real food.
    Protein powder is a fricking larp.
    Just eat 20-40g per meal.

    • 4 weeks ago
      Anonymous

      nearly 700 probably

      >replies with larp
      shut the frick up

    • 4 weeks ago
      Anonymous

      >n-no you can't enjoy cheap and convenient protein you have to eat "real" food

      • 4 weeks ago
        Anonymous

        nearly 700 probably

        >replies with larp
        shut the frick up

        >w-WHAT! YOU DONT BLOW YOUR MONEY OUT YOUR ASS WITH THE $60 POWDER!!
        lol, lmao even

        • 4 weeks ago
          Anonymous

          It's cheaper than most other things per gram of protein unless you're a thirdie or you are buying powdered skim milk instead

          • 4 weeks ago
            Anonymous

            >powdered skim milk
            just checked my local store, this is cheaper than protein powder even comparing cents per gram of protein. maybe ill add some to my mix (not replacing because i notice the sugar content is high)
            thanks for the idea

    • 4 weeks ago
      Anonymous

      I have two scoops every weekday.

      >just eat
      They're useful for work. I drink half my shake between breakfast and lunch and the second half sometime after lunch.

    • 4 weeks ago
      Anonymous

      >Just eat 20-40g per meal.
      What's your BMI, I imagine people who say that and hate on protein powder are powersharters.

  2. 4 weeks ago
    Anonymous

    Ever since i bought it. Great for me while eating at a deficit because it was hard/bothersome to find/ cook up enough protein in meals. Taste is solid too.

    • 4 weeks ago
      Anonymous
  3. 4 weeks ago
    Anonymous

    why not casein?

  4. 4 weeks ago
    Anonymous

    I have two or three of these empty tubs in my room

  5. 4 weeks ago
    Anonymous

    Haven't touched my whey tub in 2 months, since I don't drink milk or eat kvark anymore

  6. 4 weeks ago
    Anonymous

    Buy them in bags. These huge ass plastic bottles are fricking stupid.

    • 4 weeks ago
      Anonymous

      They’re called tubs, not bottles, you fricking spheroid Black person

      • 4 weeks ago
        Anonymous

        It doesn't matter what you primitive ape call them, they're fricking stupid either way.

  7. 4 weeks ago
    Anonymous

    casein protein was pretty pivotal in fixing my gastric issues. it works better than anything else if you've had your gallbladder removed and shit bile if you dont eat constantly.

    • 4 weeks ago
      Anonymous

      gallbladder infection, or issues with liver?

      • 4 weeks ago
        Anonymous

        nutritional neglect/abuse as a child, 280lbs at 12, nearly died from pancreatitis. 180lbs at 40 though.

        • 4 weeks ago
          Anonymous

          Jesus, congrats on making it out of that. Most people who take that kind of abuse stay obese.

  8. 4 weeks ago
    Anonymous

    I dont eat processed powders made from.industrial cheese production waste mixed with sucralose sorry

  9. 4 weeks ago
    Anonymous

    1
    I try to use real meat, eggs, dairy etc. for protein as much as possible. Only use whey when a meal I cook is lacking protein.

  10. 4 weeks ago
    Anonymous

    What’s a good protein powder? I find it much easier to have shakes to get down the calories I need, but people say the Walmart powder I’m buying is shitty. What’s a good powder?

    • 4 weeks ago
      Anonymous

      the cheapest one
      anyone telling you some brand is shitty fell for a marketing ploy and is trying to justify their own purchase

  11. 4 weeks ago
    Anonymous

    If you do drink protein, don't get scammed. 'Whey Isolate' btw

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