When I started eating right and exercising, my parents approached me because they were "concerned" and thought I was "overdoing it." They're still fat to this day and both have health problems.
Not family but "friends" waited until I was about 20 feet away and start saying "Anon looks too thin" "Yea" when I had a 20 BMI and wasn't remotely underweight. They were just mad that I ruined their irl "ship" by dating one of the people they were shipping with another one. These were adults acting like this btw
go on the offensive to frick with them >gift dumbbells on christmas >gift kettlebells on easter >gift protein bars on halloween >gift chicken hearts on valentine's >gift whey tubs on thanksgiving
If you want to be extra offensive, diet books and diet cookbooks are super cheap secondhand. You could offend your entire family individually for like $30
Well my landlady got a little too tipsy one night and we got intimate. One tenant who is older than me broke up with her BF because he cheated on her and I consoled her. The other tenant is younger than me and still in high school, she wanted to get practice before she gets a real BF. Then there's the landlady's sister who came to visit for awhile, she asks me to apply sunblock when she spends time by the pool.
had something like this before, gf wanted me to be chubby so that my value to other women would diminish and she had the upper hand in the power dynamic of the relationship
its probably an insecurity in your wife, continue improving but also reassure her so she doesnt go schizo
I lost 85 pounds. My dads side never said anything really, in fact I can’t think of anyone saying anything to date. My mom is always saying how different I look, her friends say the same, my aunt and uncle do too. Friends give me the most credit though, I love them more than most of my family
Girl I liked who told me I was just a friend to her got annoyed when I began getting attention from other girls. She got extra pissy when I started fricking one of them, who was objectively better. I don't think she liked my value climbing above hers.
My family was generally supportive. I think they didn't know what to say when I became a lard ass, and were happy to see me loving life and being fit and healthy again. I was a real athletic kid, fell off the wagon in university.
Friends were alright with it, I was able to go play sportsball with a few of them. Helped each other be more active. They weren't pushy when I started turning down drinks/pot/junk food when we would hang out.
By doing zero exercise, so their TDEE is barely any higher than their BMR. Combine that with high calorie, low satiety goyslop being easy and cheap to obtain, plus very poor knowledge on nutrition being the norm, and you get the perfect environment for fatasses to spawn. Your metabolism also slows past 25, so you’ll probably have to curtail your intake a little bit in the near future if you aren’t already older than that.
A lot of weight gain is not from eating as well, it's from sugary drinks like coca cola and other products
Just coca cola alone can give you severe obesity and diabetes, it is causing a lot of health problems in Latin America
But agua AKA h2O AKA water AKA life-giving nectar by itself is great for you. Coke is just water with sugar and coca leaf flavors. Used to have cocaine in it and coca leaf flavors.
saying you eat "five meals" is completely meaningless. How many calories are you eating every day, how tall are you, how much do you weigh, and how old are you?
1 year ago
Anonymous
None of those things are relevant to what I said. You said that I don't eat as much as I think I do, which would require me to be imagining food.
1 year ago
Anonymous
lukewarm IQ
1 year ago
Anonymous
I know you're being a moronic homosexual on purpose, but what I meant is that you're not "figuratively eating a truckload of food daily". You're eating like a bird which is why you're a skelly
1 year ago
Anonymous
That's not true though. I'm eating exactly as much as I think I do, which is figuratively a truckload of food every day. More food than most of IST judging by diet routine threads.
Why are you so mad that I eat a lot of food? This is a weirdly autistic thing to want to argue about.
1 year ago
Anonymous
The problem is that your subjective opinion of what constitutes a "truckload of food" is not objectively a lot of food, it's just your skinny dyel bird appetite telling you that you're eating a lot.
You need an objective measure of how much you're eating. A "figurative truck load" is not an objective measure, you need to actually count calories. The answer to your question is that you're not gaining weight because you're not eating enough to gain weight.
1 year ago
Anonymous
>The problem is that your subjective opinion of what constitutes a "truckload of food" is not objectively a lot of food, it's just your skinny dyel bird appetite telling you that you're eating a lot.
It's objectively a lot of food actually. Again this is weirdly autistic of you to want to argue about what I eat when you don't even know. It's an argument you can only possibly lose.
>The answer to your question is that you're not gaining weight because you're not eating enough to gain weight.
The point of my post was that I objectively eat a lot of food and do not gain weight regardless while fat people do. Are you some sort of angry fatty?
1 year ago
Anonymous
Ok moron
1 year ago
Anonymous
Thank you for admitting you were wrong.
How many calories is objectively a lot of food and how much do you weigh? Let's settle this.
The average person requires ~2500 calories per day. I eat more than twice that per day.
1 year ago
Anonymous
Here is one of my meals. You eat like this?
1 year ago
Anonymous
No it looks like you slightly dried out your chicken and your penne sauce looks like you took Cheez Whiz and added some parsley or something. Would never eat that slop. You probably don't cook as well or eat as much as you think you do.
1 year ago
Anonymous
>I eat over 5000 calories per day and don't get fat
You are a moron
1 year ago
Anonymous
How many calories is objectively a lot of food and how much do you weigh? Let's settle this.
1 year ago
Anonymous
just stop giving him attention
1 year ago
Anonymous
You're a moron.
1 year ago
Anonymous
>Calories have nothing to do with how much you eat.
Weapons grade autism here.
Literally everyone was supportive and impressed, even the other fatties. If they were seething internally, they definitely hid it well. My dad thought I was anorexic and mentally ill the whole time I was losing weight, but once I reached my goal and starting successfully maintaining my new physique for longer and longer he realised and admitted that he was worrying over nothing and that I was doing it properly from the start. I can’t hate him for worrying about me, even if it was out of ignorance. I kind of wanted certain people to be mad at me for it though, it would have been really funny to me. The people I was hoping would get mad about it were actually the most supportive, I like them a lot more now than I did when I started. Getting IST has literally no downsides, even if people get mad at you it’s still funny, evening it out.
One of my friends was convinced I had an eating disorder. He thinks putting any thoughts into your diet is an eating disorder though. Just because he caught me weighing my stools and checking for excess fiber.
you gotta learn to weigh them by hand. pulling the scale out makes people assume you have a "bad relationship" with your diet but grabbing turds sets off different alarms instead.
Parents ignored it or didn't acknowledge it. They were quick to jump on me when I gained weight over COVID due to lack of activity and depression from losing my job, but when I lost it, they simply moved on and refused to acknowledge their own shitty behavior. That's just the kind of thing my parents do, one of the reasons I'm not close to them. Nothing is good enough; my successes are meaningless, and my failures are personal slights.
Friends were kind of in the same boat, so it was nice that we all got fit at the same time. Brought us closer together, too.
I know this girl and her sister mocks her for losing weight, but her sister is morbidly huge
If you are not overweight or obese in the USA, you are in a minority statistically
Even though it causes cancer, heart disease, sleep apnea, diabetes, immune system issues, and all sorts of health problems
For women it is different, because people like big butts and all that, but for men it will just make you weaker and make it a lot harder to get women, and for both men and women it causes a lot of health problems
I was fat my whole life with a fairly fit family. They were proud of me when I got it together, and have helped me stay on track the last 5 years keeping it off. I'm sorry all of you have such shitty people in your lives.
i come from a family of doctors. ironically enough though, they're all vehement keto supporters who genuinely think that doing stuff like eating sticks of butter is a genuine way to lose weight without macro/calorie counting.
I started losing weight at the start of this year and started at 101kg and got all the way down to 70kg at 6%bf at my leanest. at the start, my parents shunned me because they thought i was macro counting and such out of spite, which couldn't be further from the truth. then when they realised it was working, they all let go of themselves and got exponentially fatter.
im overseas visiting family back home at the moment, and they're all concerned for my health, and think that i'm somehow 'overdoing' it, which is just crazy to me.
>Video call with little bro >Lost 65lbs after 6 months of lifting >He says "Holy shit!" and gets out of his chair >Starts calling to his gf to come over >"Its fricking crazy babe he has a chin now!" >gf is sweet and chastises him >"Babe thats so mean you shouldnt say-HOLY SHIT HE DOES" >He starts asking me about my routine>Says hes jealous because he hasn't made Gainz and Im stronger again
Felt fricking good brahs
To preface, my Dad spends most of his time in the California and Mexico region caring for our family and working as a farmhand supervisor. He came up and was very surprised, I recall he had what sounded like almost a crying voice when he saw me as he comes up every few months. He went down when I was ~270, came up and saw me at 220 with a lot more muscle. He's coming up again this February and I hope he's happy with how I've gotten even better than last time.
In terms of other family, my younger brother and second older brother joked about how they can't call me weak or super far anymore.
My eldest brother tried saying and convinced the others I had an eating disorder because my collarbone is pretty visible while the stomach still has fat, which he tried saying is "starving yourself" despite that just being genetic fat placement. He tries acting like a health expert because he watched occasional lifting videos despite not lifting for like a year, he also did barely any weight out of fear or some shit. His girlfriend is short, fat and annoying and the two of them have caused a bunch of problems in the family since he acts like a dickhead.
My family is very happy about it. Even my lil brother and father started going to the gym because they were pretty obese.
Sadly with my old time friends, they were pretty mad about it. They usually are negative about my eating choices or going to the gym. But I don't know why. I was home away because of college for a year and now they are pretty shitty to me.
One coworker was concerned I wasn't eating, I reassured her that wasn't the case and she was supportive. Another coworker was a retired nurse and congratulated me often.
My coworkers respect me now, and my performance reviews have gone up 15%. My actual performance has not changed, if anything I've gotten lazier but people just think you're incompetent when you're fat
They were all impressed and complimented me. If they asked what I did, they listened and didn't try to tell me I was doing something unhealthy or wrong. Because I don't have shitty friends/family.
When I started eating right and exercising, my parents approached me because they were "concerned" and thought I was "overdoing it." They're still fat to this day and both have health problems.
Not family but "friends" waited until I was about 20 feet away and start saying "Anon looks too thin" "Yea" when I had a 20 BMI and wasn't remotely underweight. They were just mad that I ruined their irl "ship" by dating one of the people they were shipping with another one. These were adults acting like this btw
Anger, family successfully got me to gain 30 pounds back. They want me fatter and I have to try extra hard not to.
stick to your diet and go gim
go on the offensive to frick with them
>gift dumbbells on christmas
>gift kettlebells on easter
>gift protein bars on halloween
>gift chicken hearts on valentine's
>gift whey tubs on thanksgiving
If you want to be extra offensive, diet books and diet cookbooks are super cheap secondhand. You could offend your entire family individually for like $30
workout equipment is unreasonably expensive these days
Pure excuse and blamemaxxing baka
Well my landlady got a little too tipsy one night and we got intimate. One tenant who is older than me broke up with her BF because he cheated on her and I consoled her. The other tenant is younger than me and still in high school, she wanted to get practice before she gets a real BF. Then there's the landlady's sister who came to visit for awhile, she asks me to apply sunblock when she spends time by the pool.
Landlady = Mother
Older Tenant = older Sister
Younger tenant = Younger sister
Landlady Sister = Aunt btw.
are yall talking about that 1 game with the dream shards? it was a good game tbh
Nah. I just picked characters from different games, except younger tenant. I couldn't think of one with a memorable character, so I made it up.
The wife tells me I'm too thin. The wife wants sex all the time now. We argue.
She is worried you'll leave her because her magazines say that joining a gym is a sign of being a cheater. Make her feel more secure.
had something like this before, gf wanted me to be chubby so that my value to other women would diminish and she had the upper hand in the power dynamic of the relationship
its probably an insecurity in your wife, continue improving but also reassure her so she doesnt go schizo
I lost 85 pounds. My dads side never said anything really, in fact I can’t think of anyone saying anything to date. My mom is always saying how different I look, her friends say the same, my aunt and uncle do too. Friends give me the most credit though, I love them more than most of my family
Girl I liked who told me I was just a friend to her got annoyed when I began getting attention from other girls. She got extra pissy when I started fricking one of them, who was objectively better. I don't think she liked my value climbing above hers.
My family was generally supportive. I think they didn't know what to say when I became a lard ass, and were happy to see me loving life and being fit and healthy again. I was a real athletic kid, fell off the wagon in university.
Friends were alright with it, I was able to go play sportsball with a few of them. Helped each other be more active. They weren't pushy when I started turning down drinks/pot/junk food when we would hang out.
my dad started hitting on me
How do people get fat?
I figuratively eat a truckload of food daily, and I'm not fat.
Just give it time, it will happen to you.
No ones metabolism stays on the up forever without outside supplementation.
By doing zero exercise, so their TDEE is barely any higher than their BMR. Combine that with high calorie, low satiety goyslop being easy and cheap to obtain, plus very poor knowledge on nutrition being the norm, and you get the perfect environment for fatasses to spawn. Your metabolism also slows past 25, so you’ll probably have to curtail your intake a little bit in the near future if you aren’t already older than that.
You don't eat as much as you think you do, it's that simple
A lot of weight gain is not from eating as well, it's from sugary drinks like coca cola and other products
Just coca cola alone can give you severe obesity and diabetes, it is causing a lot of health problems in Latin America
But agua AKA h2O AKA water AKA life-giving nectar by itself is great for you. Coke is just water with sugar and coca leaf flavors. Used to have cocaine in it and coca leaf flavors.
If it still had cocaine in it that'd more than compensate for the fattening properties
I think I eat five meals a day. Are you saying I actually imagine one of them?
>I think I eat f
>I think
You don't eat as much as you think you do.
So I imagine a meal or two?
saying you eat "five meals" is completely meaningless. How many calories are you eating every day, how tall are you, how much do you weigh, and how old are you?
None of those things are relevant to what I said. You said that I don't eat as much as I think I do, which would require me to be imagining food.
lukewarm IQ
I know you're being a moronic homosexual on purpose, but what I meant is that you're not "figuratively eating a truckload of food daily". You're eating like a bird which is why you're a skelly
That's not true though. I'm eating exactly as much as I think I do, which is figuratively a truckload of food every day. More food than most of IST judging by diet routine threads.
Why are you so mad that I eat a lot of food? This is a weirdly autistic thing to want to argue about.
The problem is that your subjective opinion of what constitutes a "truckload of food" is not objectively a lot of food, it's just your skinny dyel bird appetite telling you that you're eating a lot.
You need an objective measure of how much you're eating. A "figurative truck load" is not an objective measure, you need to actually count calories. The answer to your question is that you're not gaining weight because you're not eating enough to gain weight.
>The problem is that your subjective opinion of what constitutes a "truckload of food" is not objectively a lot of food, it's just your skinny dyel bird appetite telling you that you're eating a lot.
It's objectively a lot of food actually. Again this is weirdly autistic of you to want to argue about what I eat when you don't even know. It's an argument you can only possibly lose.
>The answer to your question is that you're not gaining weight because you're not eating enough to gain weight.
The point of my post was that I objectively eat a lot of food and do not gain weight regardless while fat people do. Are you some sort of angry fatty?
Ok moron
Thank you for admitting you were wrong.
The average person requires ~2500 calories per day. I eat more than twice that per day.
Here is one of my meals. You eat like this?
No it looks like you slightly dried out your chicken and your penne sauce looks like you took Cheez Whiz and added some parsley or something. Would never eat that slop. You probably don't cook as well or eat as much as you think you do.
>I eat over 5000 calories per day and don't get fat
You are a moron
How many calories is objectively a lot of food and how much do you weigh? Let's settle this.
just stop giving him attention
You're a moron.
>Calories have nothing to do with how much you eat.
Weapons grade autism here.
Literally everyone was supportive and impressed, even the other fatties. If they were seething internally, they definitely hid it well. My dad thought I was anorexic and mentally ill the whole time I was losing weight, but once I reached my goal and starting successfully maintaining my new physique for longer and longer he realised and admitted that he was worrying over nothing and that I was doing it properly from the start. I can’t hate him for worrying about me, even if it was out of ignorance. I kind of wanted certain people to be mad at me for it though, it would have been really funny to me. The people I was hoping would get mad about it were actually the most supportive, I like them a lot more now than I did when I started. Getting IST has literally no downsides, even if people get mad at you it’s still funny, evening it out.
I literally don't give the time of day to people who seems like they might lash out at someone else's success.
One of my friends was convinced I had an eating disorder. He thinks putting any thoughts into your diet is an eating disorder though. Just because he caught me weighing my stools and checking for excess fiber.
you gotta learn to weigh them by hand. pulling the scale out makes people assume you have a "bad relationship" with your diet but grabbing turds sets off different alarms instead.
Parents ignored it or didn't acknowledge it. They were quick to jump on me when I gained weight over COVID due to lack of activity and depression from losing my job, but when I lost it, they simply moved on and refused to acknowledge their own shitty behavior. That's just the kind of thing my parents do, one of the reasons I'm not close to them. Nothing is good enough; my successes are meaningless, and my failures are personal slights.
Friends were kind of in the same boat, so it was nice that we all got fit at the same time. Brought us closer together, too.
No luck with girls, though.
I know this girl and her sister mocks her for losing weight, but her sister is morbidly huge
If you are not overweight or obese in the USA, you are in a minority statistically
Even though it causes cancer, heart disease, sleep apnea, diabetes, immune system issues, and all sorts of health problems
For women it is different, because people like big butts and all that, but for men it will just make you weaker and make it a lot harder to get women, and for both men and women it causes a lot of health problems
I was fat my whole life with a fairly fit family. They were proud of me when I got it together, and have helped me stay on track the last 5 years keeping it off. I'm sorry all of you have such shitty people in your lives.
i come from a family of doctors. ironically enough though, they're all vehement keto supporters who genuinely think that doing stuff like eating sticks of butter is a genuine way to lose weight without macro/calorie counting.
I started losing weight at the start of this year and started at 101kg and got all the way down to 70kg at 6%bf at my leanest. at the start, my parents shunned me because they thought i was macro counting and such out of spite, which couldn't be further from the truth. then when they realised it was working, they all let go of themselves and got exponentially fatter.
im overseas visiting family back home at the moment, and they're all concerned for my health, and think that i'm somehow 'overdoing' it, which is just crazy to me.
I recently saw someone who I haven't seen for a while, they didn't recognize me 70 pounds lighter.
>Video call with little bro
>Lost 65lbs after 6 months of lifting
>He says "Holy shit!" and gets out of his chair
>Starts calling to his gf to come over
>"Its fricking crazy babe he has a chin now!"
>gf is sweet and chastises him
>"Babe thats so mean you shouldnt say-HOLY SHIT HE DOES"
>He starts asking me about my routine>Says hes jealous because he hasn't made Gainz and Im stronger again
Felt fricking good brahs
My in-laws were suddenly a lot nicer and had a lot less to say about/to me.
To preface, my Dad spends most of his time in the California and Mexico region caring for our family and working as a farmhand supervisor. He came up and was very surprised, I recall he had what sounded like almost a crying voice when he saw me as he comes up every few months. He went down when I was ~270, came up and saw me at 220 with a lot more muscle. He's coming up again this February and I hope he's happy with how I've gotten even better than last time.
In terms of other family, my younger brother and second older brother joked about how they can't call me weak or super far anymore.
My eldest brother tried saying and convinced the others I had an eating disorder because my collarbone is pretty visible while the stomach still has fat, which he tried saying is "starving yourself" despite that just being genetic fat placement. He tries acting like a health expert because he watched occasional lifting videos despite not lifting for like a year, he also did barely any weight out of fear or some shit. His girlfriend is short, fat and annoying and the two of them have caused a bunch of problems in the family since he acts like a dickhead.
My family is very happy about it. Even my lil brother and father started going to the gym because they were pretty obese.
Sadly with my old time friends, they were pretty mad about it. They usually are negative about my eating choices or going to the gym. But I don't know why. I was home away because of college for a year and now they are pretty shitty to me.
>be chubby black woman
>try fitness and dieting
>lose 20lbs
>get hit on by single dads and cheaters
>non black women are extra racist to me
Weight loss was a mistake.
Hey baby, I wish we could go back in time so I could buy you. 😉
One coworker was concerned I wasn't eating, I reassured her that wasn't the case and she was supportive. Another coworker was a retired nurse and congratulated me often.
My coworkers respect me now, and my performance reviews have gone up 15%. My actual performance has not changed, if anything I've gotten lazier but people just think you're incompetent when you're fat
They were all impressed and complimented me. If they asked what I did, they listened and didn't try to tell me I was doing something unhealthy or wrong. Because I don't have shitty friends/family.