Exercise doesn't make you lose weight only diet does

Exercise doesn't make you lose weight only diet does

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  1. 2 years ago
    Anonymous

    no shit moron
    this isn't revolutionary news

  2. 2 years ago
    Anonymous

    losing weight is physiologically impossible for me, ultimately it comes down to hormones

    • 2 years ago
      Anonymous

      That is demonstrably false.
      You cannot break the laws of physics. If you burn more calories that you consume then it is literally impossible for you to not lose weight.

      • 2 years ago
        Anonymous

        my body stops burning calories when i eat less. i have 0 energy. if i eat low enough i can barely move

        • 2 years ago
          Anonymous

          Not how it works, you can starve yourself and if you lost the genetic lottery your body will consume its own organs to shut down before eating fat stores

          Both of these are lies.
          There has NEVER been a case in human history where the body breaks down organs in place of fat.
          There has NEVER been a case in human history where the body stops burning calories at low intake.

          • 2 years ago
            Anonymous

            >There has NEVER been a case in human
            It's the case with most people actually which is why obesity is such a growing epidemic. As medicine improved and natural selection fell to the wayside unhelpful recessive traits made a resurgence which is why a mere generation ago you had a massive amount of people with peanut and latex allergies and now you have a large amount of people who are obese and unable to lose weight because their bodies refuse to eat their fat.
            The only way out of this societal bottleneck is a medical advancement and in the future obese people will take an Advil esque over the counter equivalent to get skinny

            • 2 years ago
              Anonymous

              >lack of exposure to foreign substances in general from helicopter parents
              >same helicopter parents fed their kids hyperpalatable cheap food
              >they get obese because these foods are created to be very addictive as well
              There can be easier answers than the ones you're trying to sell.

          • 2 years ago
            Anonymous

            it has been definitively been shown in mice eating high GI diets. certainly not an impossibility in humans

          • 2 years ago
            Anonymous

            my body simply stops working. i start shaking i go into shock. i cannot eat low cal

      • 2 years ago
        Anonymous

        Not how it works, you can starve yourself and if you lost the genetic lottery your body will consume its own organs to shut down before eating fat stores

      • 2 years ago
        Anonymous

        brainlet take. the laws of thermo and physics don’t just directly copy-paste apply to the human physiology. there are other factors involved, such as, DING DING, hormones. if your body is functioning normally then yes, it’s that simple. but it isn’t always that cut and dry from person to person.

  3. 2 years ago
    Anonymous

    dumb frogposter

    • 2 years ago
      Anonymous

      losing weight is physiologically impossible for me, ultimately it comes down to hormones

      no shit moron
      this isn't revolutionary news

      Extremely trans posts

  4. 2 years ago
    Anonymous

    diet is probably more important but both can contribute to weight loss

  5. 2 years ago
    Anonymous

    Wrong

  6. 2 years ago
    Anonymous

    If people eat no sugar and no bad fats. Then they can eat what ever they want.

    • 2 years ago
      Anonymous

      >he thinks sugar is bad when the body needs it to function
      >he thinks there are bad fats and good fats
      your iq is 4

  7. 2 years ago
    Anonymous

    Exercise is a meme anyway you literally destroy your body by straining it and your body burns calories so it can repair the damage. At that point just start cutting yourself since it's basically the same thing

  8. 2 years ago
    Anonymous

    wow, how'd you come up with that

  9. 2 years ago
    Anonymous

    congrats, you passed IST 101. Now start starving fatty

  10. 2 years ago
    Anonymous

    Secret to a healthy life
    >one slice of watermelon every day
    >one vanilla milkshake every day
    >8oz steak once a week
    >grilled haddock once a week
    >two cheeseburgers from McDonald's every Tuesday with an order of large fries and a medium coke
    >chicken piccata with mashed potatoes every Saturday
    If you do this you'll live till 130

  11. 2 years ago
    Anonymous

    While i agree managing caloric intake is far more significant to weight control, to claim that increasing tdee does nothing is moronic.

    • 2 years ago
      Anonymous

      An hour of intense exercise is like -100 calories AT BEST

      • 2 years ago
        Anonymous

        Gotta pick up the pace m8

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