Exercises That Make Powershitters Cry

ITT: We post exercises that are actually an indicator of human fitness and watch fat powershitters cope about 'muh strength'

  1. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      why can i only do like 10 MAYBE 12 chinups in a single set but I can also do 5-6 reps with 25kg attached no problem

      • 1 month ago
        Anonymous

        Do you not understand calculating 1RM?
        Assuming 200lbs you'd have a 1RM of around 275-285 on pullups at 12 reps per body weight.
        At 255lbs and 6 reps you'd have a 1rm around 290-300.
        So blatantly the only answer is that your loss of motor control is less at higher reps and lower weight. Which is extremely common m8.
        There is a reason powershitters are coping.
        Sure you might be able to lift big number once with incredibly shitty form, but muscular stability for multiple reps is a greater indicator of strength.

        • 1 month ago
          Anonymous

          >but muscular stability for multiple reps is a greater indicator of strength.
          you had me until this, if you can lift a heavier weight with decent form than another person than you are stronger than that person, 1RM calculations are flawed

      • 1 month ago
        Anonymous

        Mate I'm the exact same, can do Dips with 20 for 8-10 reps, take off the weight I'd probably get 12-14. Just started Chin ups again and it's a similar thing.

    • 1 month ago
      Anonymous

      at first I thought he had a schlong piercing

    • 1 month ago
      Anonymous

      twink cope (yes I can do chins and do them regularly)

      • 1 month ago
        Anonymous

        can you do them weighted fatty

        • 1 month ago
          Anonymous

          I'm 85kg and can do 8 bodyweight chins, but a 65kg skelly doing 1pl8 for 8 is seen as more impressive despite the fact that we are both pulling the same weight which is why its another classic pound-for-pound cope

    • 1 month ago
      Anonymous

      Why you'd you ever do them facing this was holy this it infuriates me so much like what a fucking retard not facing the other wau

    • 1 month ago
      Anonymous

      Sometimes I eat McDonald's just to get extra-fat so my pullup sessions really burn.

      • 1 month ago
        Anonymous

        Rikishipilled

  2. 1 month ago
    Anonymous

    Running

  3. 1 month ago
    Anonymous

    Sex.

  4. 1 month ago
    Anonymous

    Handstand push-ups

    • 1 month ago
      Anonymous

      Insane!

  5. 1 month ago
    Anonymous

    being 120lb isn't an indicator of human fitness. Nice handstand though.

  6. 1 month ago
    Anonymous
  7. 1 month ago
    Anonymous

    >cope I don't even want to be a weak twink!

  8. 1 month ago
    Anonymous

    [...]

    Lmao this fatty cant do pullups! Kek!

    • 1 month ago
      Anonymous

      I am not fat.

      • 1 month ago
        Anonymous

        You are if you cant do pullups.

        • 1 month ago
          Anonymous

          I'm fat and I can do pullups

          • 1 month ago
            Anonymous

            Unless you have a visible six pack, you are fat.
            Simple.
            As.

            • 1 month ago
              Anonymous

              he already said hes fat
              thats why these threads are dumb
              every powerfatty on this board can do pullups and pushups and chinups
              if you were actually good at calisthenics you would be bragging about impressive movements that powerlifters actually cant do like planche pushups. but you yourself cant do the impressive movements. i mire the hell out of anyone who can.

              • 1 month ago
                Anonymous

                It's all about the looks, didn't you get the memo?
                Nobody, beside other gay bear powerlifters, cares about your 3pl8 squat.

              • 1 month ago
                Anonymous

                >every powerfatty on this board can do pullups and pushups and chinups
                true, however they can't do them weighted. that's where the fatphobia begins

              • 1 month ago
                Anonymous

                Most of them weigh 100+ kgs anyway so who cares if some bean pole can do them with 10kg added

              • 1 month ago
                Anonymous

                I can do 15 pullups at 275 and can do 6 with an extra 45lbs

  9. 1 month ago
    Anonymous

    >weighted pushups
    ?? what? its the exact same shit as bench just taxes the core a bit more. any powerlifter can do these with no issue lol. what a terrible example.

    • 1 month ago
      Anonymous

      It's just weak people trumping up some useless meme shit that no one else does to boost their own ego

      • 1 month ago
        Anonymous

        i myself am a powerlifter that trains weighted pushups though. its a lot of fun and i find it transfers really well to my bench.
        most powerlifters can do chinups and pullups too. idk why these threads never post exercises that are actually hard like muscleups. its always the same extremely basic shit. i guess its cuz they themselves cant do any impressive calisthenics movements ie muscle-ups, one arm chinups, handstand pushups, etc.

  10. 1 month ago
    Anonymous

    ok let see if i get this straight
    IST doenst like
    >ppl that dont lift
    >powerlifters
    >PED users aka "roid trannies"
    >skinny guys
    >calisthenic fags
    >DYELs

    ok so who do you guys even like?

    • 1 month ago
      Anonymous

      nobody. this board is just a shithole for crossposting /LULZ/, /lgbt/ and 4chan rejects. they hate themselves and therefore they hate everyone else.

      >every powerfatty on this board can do pullups and pushups and chinups
      true, however they can't do them weighted. that's where the fatphobia begins

      i can probably do them with more ADDED weight than you can lmao

      https://i.imgur.com/ac5Y94s.jpg

      It's all about the looks, didn't you get the memo?
      Nobody, beside other gay bear powerlifters, cares about your 3pl8 squat.

      i have a dedicated arm day so im happy with my physique, i really dont think the >victim of starting strength phenomena comes from not being lean enough, it comes from powerlifters having weak scrawny arms on top of their much bigger torso and legs.

    • 1 month ago
      Anonymous

      we like weighted calisthenicists because that's the only way of determining true fitness unlike fat men moving big things with their bellies

      • 1 month ago
        Anonymous

        Since you like it so much why dont you post a video of a dip pr? oh right you are just talking shit

  11. 1 month ago
    Anonymous

    A lot of shit talking in here for gays that haven't posted their bodies yet

  12. 1 month ago
    Anonymous

    >goes to the gym to do bodyweight shit

  13. 1 month ago
    Anonymous

    >weighted pushups with +10 pounds
    is this supposed to be difficult

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