Why the fuck does this happen and how do you stop it?
Is it bf% related or bloating? Or is it the muscle itself at rest?
Fatass with 6 pack
Why the fuck does this happen and how do you stop it?
Is it bf% related or bloating? Or is it the muscle itself at rest?
Btw ik you can intentionally make your stomach look pregnant, but it still is a problem a lot of people have at base where they look fat, but can form abs when flexing
Hgh / roid gut.
The internal organs expand in response to the shit you're taking.
I notice natties have this issue too though.
I have it, I can see my abs if I flex, but have a gut when not flexing
It's food. In the morning the stomach is flat.
You would know this if you had any muscle.
Now go lift.
I'm 190lb and have muscle, you retarded twink. Post body. I just don't have that belly and wanted to avoid that fate
Dude youre a retard you cant extend and distend your abdomen? Are you daft? The guy in the webm you posted clearly has abs and low bodyfat. Its not being fat its literally your abdomen is stretchy because its job is to hold organs especially the one that holds the food you eat and the one that controls the sacs that hold the air you breathe.
Not the guy you replied to btw the question is just dumb as fuck. Like go suck in air right now and look in a mirror. You'll feel silly.
>you cant extend and distend your abdomen? Are you daft?
Stopped reading here because you're a retard. For you ->
>190lb
>calling anyone else a twink
mein sides. keep eating salads to look like a bitch boy.
...Lol? 190lb isn't twink status, twink. It's not swole level, but twink? LMFAO
Said the stable boy
It can also be a hip/spine issue. Bodybuilders who abuse drugs have a lot of fat behind their sicx pack similar to the workers of old who had rock hard fat bellies.
high ratio of visceral fat
This. It's alcohol.
Fat formed from drinking forms differently - under the muscles rather than between them and the skin. If you're a super heavy drinker, you can also retain liquid in your gut while your body processes.
Both of them inflate the gut, and you wind up with an ab-clad beer belly.
So, this is what people mean by actual dad-bod. Has strong abs and robust core but still has pesky persistent fats that refuse to go. Sadly, visceral fat is the last to go and it is harder to lose as you need to go below 12%
>t. 13%bf, abs already appeared but still has bloated belly
>Sadly, visceral fat is the last to go
It's the case if you follow the mainstream 'high carb low fat'' cutting diet.
eat low carbs or try fasting and it will go away quickly.
Fat makes you fat. Simple as.
if you eat too many calories or pair fat with carbs.
this. pufas are worst in multiple ways. sat fat is only worse than pufa when it comes to heart disease. we need to go bqck to pre 2000 nutrion before all that "gealthy" fat garbage fad started. there is no healthy fat. they are all deadly in differing ways.
>sat fat is only worse than pufa when it comes to heart disease
it's obvious that humans are designed to eat animal flesh and it contains saturated fat.
why did nature/god create us with this flaw?
muscle meat has like equal split of fats. game meat is lean. in wild humans ate low fat high protein diet.
>in the wild
Most of humanity has never lived in the wild. You are probably inspired by naked and afraid.
It's not even that. Ignoring the fact that a mostly protein diet causes rabbit starvation, we just came out of an ice age and the younger dryas megafauna die off. We would have had plenty of fat to live off of.
>muscle meat
>game meat isn't muscle meat
What?
it has like 3% fat... bulk of caloric intake used to come from tubers. many sticks found along skeletons of cavemwn were erorenously described as "spears" when in reality these were digging sticks. researchers used to be overgrown boys fantasizing about hunting mammoths and other corny shit.
>fantasizing about hunting mammoths and other corny shit.
>bulk of caloric intake used to come from tubers
Delusional. Show me these magical calorie-dense tubers that are all over the place that have not protected themselves with toxins.
Also, we clearly have evolved anatomy suited to spear chucking. Literally, the only animal that is any good a throwing things.
Over prescription of antibiotics .Gut microbiome. Poor digestion. Gas. Bloat.
eat differently from these guys. must be rough carbs causing indigestion or something. taro... i think.
you are all fucking retards believing a tiktok bait.
look at his pecs. he's like 10%bf.
this is not belly fat. it's soda gas.
It's his HGH (not steroids) enlarged guts.